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Search: Posts Made By: 5Six
Forum: Training Logs 02-26-2010, 05:50 PM
Replies: 42
Views: 1,718
Posted By 5Six
Thank you man :)

Thank you man :)
Forum: Training Logs 02-26-2010, 05:46 PM
Replies: 320
Views: 5,947
Posted By 5Six
I'll just stay humbled with my 340 lb deadlift. ...

I'll just stay humbled with my 340 lb deadlift. :p

I look forward to the vid :)
Forum: Training Logs 02-26-2010, 05:45 PM
Replies: 154
Views: 2,773
Posted By 5Six
Simple and highly effective workout. What else...

Simple and highly effective workout. What else more would you want
Forum: Training Logs 02-26-2010, 05:03 PM
Replies: 42
Views: 1,718
Posted By 5Six
Feb 26 '10 Deads. . .and arms Gym Partner:...

Feb 26 '10
Deads. . .and arms

Gym Partner: Nope

Forward: Nothing to really note. Except my left ass check and hammie is tight as f. And just took a few days off. Really felt like I needed...
Forum: Training Logs 02-26-2010, 05:01 PM
Replies: 42
Views: 1,718
Posted By 5Six
Thanks guys :cool: Much appreciated :biglifter:

Thanks guys :cool: Much appreciated :biglifter:
Forum: Training Logs 02-22-2010, 11:38 PM
Replies: 154
Views: 2,773
Posted By 5Six
I have to agree with this! Any how, i'm...

I have to agree with this!

Any how, i'm sub'd, dude :)
Forum: Training Logs 02-22-2010, 10:17 PM
Replies: 320
Views: 5,947
Posted By 5Six
Dude, Steve, you're straight beasting on those...

Dude, Steve, you're straight beasting on those deads. Hot damn. Kudos to you

You said you're on AA, how is it treating you?
Forum: Training Logs 02-22-2010, 09:13 PM
Replies: 42
Views: 1,718
Posted By 5Six
Feb 20 '10 Mentally battling.! Gym...

Feb 20 '10
Mentally battling.!

Gym Partner: No

Forward:
Was sitting at home for about 10 minutes debating if I wanted to go to the gym or not. Eventually said I should go. Waited about 10...
Forum: Training Logs 02-22-2010, 09:12 PM
Replies: 42
Views: 1,718
Posted By 5Six
Thanks guys. And sorry for not being around much,...

Thanks guys. And sorry for not being around much, these next three weeks are fairly busy.


Prepare for an admissions interview for my masters in physiotherapy
Finish a project about ankle...
Forum: Training Logs 02-19-2010, 10:07 PM
Replies: 42
Views: 1,718
Posted By 5Six
Feb 19 '10 Deads. . .and chest WTF?! Gym...

Feb 19 '10
Deads. . .and chest WTF?!

Gym Partner: Yes

Forward:

Bizarre workout. Partner and I just did what we wanted. Was good. Also dropped down the dead weight a bit to get more reps....
Forum: Training Logs 02-19-2010, 10:07 PM
Replies: 42
Views: 1,718
Posted By 5Six
Thank you kindly Well, I'm hoping I...

Thank you kindly



Well, I'm hoping I can get to everyone's journal tomorrow so I can see how they approach things. Just a lot of going in my life right now: it's all good, so I shouldn't be...
Forum: Training Logs 02-19-2010, 10:10 AM
Replies: 42
Views: 1,718
Posted By 5Six
Feb 17 '10 Battle of Mental Fortitude: Victor?...

Feb 17 '10
Battle of Mental Fortitude: Victor? Me

Gym Partner: Yes

Forward:
Eighth day in a row at the gym. Got into the home made wine last night, but not much. ****ty sleep. Gym partner...
Forum: Training Logs 02-19-2010, 10:09 AM
Replies: 42
Views: 1,718
Posted By 5Six
Wow! The support here is great. For me being on...

Wow! The support here is great. For me being on here for such a brief moment in time, it's fairly evident on how awesome the support is. Thank you everyone
Forum: Training Logs 02-16-2010, 08:45 PM
Replies: 42
Views: 1,718
Posted By 5Six
I wish I could do that. I work in a sports physio...

I wish I could do that. I work in a sports physio clinic, which wouldn't be a problem since most of my athletes are hockey and football players. But we occasionally have the older person come in,...
Forum: Training Logs 02-16-2010, 08:40 PM
Replies: 42
Views: 1,718
Posted By 5Six
Heh. Thanks man! I couldn't stand it anymore...

Heh. Thanks man! I couldn't stand it anymore and trimmed it :o I look like enough of a scrub for not shaving in over a week
Forum: Training Logs 02-16-2010, 08:39 PM
Replies: 42
Views: 1,718
Posted By 5Six
Feb 16'10 Chest. . .with some tris Gym...

Feb 16'10
Chest. . .with some tris

Gym Partner: Yes

Forward:

Seventh day in the gym. And oddly feeling good, and that I could keep on going :cool: And weighed in at 162.0 lbs this...
Forum: Training Logs 02-16-2010, 08:38 PM
Replies: 42
Views: 1,718
Posted By 5Six
Feb 15 '10 Quads Forward: Did what I...

Feb 15 '10
Quads

Forward: Did what I wanted today. Worked out quite well. Was planning to workout with my bud today, but he said he couldn't do it till later, so I went cause I wanted to get the...
Forum: Training Logs 02-16-2010, 08:37 PM
Replies: 42
Views: 1,718
Posted By 5Six
Feb 14 '10 Clean Up Day --...

Feb 14 '10
Clean Up Day -- Bis/Traps/Calves/Forearms. . .and Tris O_o

Forward: Good workout. Did the whole 'what I want, and focusing on the MMC'


Straight Bar Curls

65 lbs x 6
65 lbs x 6
Forum: Training Logs 02-16-2010, 08:35 PM
Replies: 42
Views: 1,718
Posted By 5Six
Feb 13 '10 Speed Ladder Work/Cardio Just a...

Feb 13 '10
Speed Ladder Work/Cardio

Just a quick little sesh today. Did about 20 minute on the bike with some light resistance just to get the blood flowing. Followed up with some speed ladder...
Forum: Training Logs 02-16-2010, 08:35 PM
Replies: 42
Views: 1,718
Posted By 5Six
Feb 12 '10 Back/Hammies Forward: Took a...

Feb 12 '10
Back/Hammies

Forward: Took a page, or a motiff, from a buddy today. What was it? Did what I want :cool:

Deads

365 lbs x 4
Note: New PR~ Old PR: 365 lbs x 2
Forum: Training Logs 02-16-2010, 08:33 PM
Replies: 42
Views: 1,718
Posted By 5Six
And just going to post up a few of my last...

And just going to post up a few of my last workouts so everyone can get a vibe on how I do it:

Feb 11 '10
Quick Lil' Sesh. . .Which Wasn't Really that Quick

Forward: Today was aight. Started...
Forum: Training Logs 02-16-2010, 08:30 PM
Replies: 42
Views: 1,718
Posted By 5Six
5Six's Pursuit for Strength, Functionality and Mass (and Looking Good Naked)

Who is 5Six?

Stats

Height: 5' 5.5" or 166.7 cm
Weight: 160 lbs
Body type: Ability of an ectomorph to muscular hypertrophy, as well as the metabolism. Yet the bone structure of a mesomorph
...
Forum: Training Logs 02-16-2010, 07:49 PM
Replies: 178
Views: 4,482
Posted By 5Six
I dig man. Also like the vibe around here. ...

I dig man. Also like the vibe around here. Actually thinking of just starting a journal here also
Forum: Training Logs 02-15-2010, 10:12 PM
Replies: 178
Views: 4,482
Posted By 5Six
Jdmalm needs me here to keep him in check :p

Jdmalm needs me here to keep him in check :p
Forum: Training Logs 02-15-2010, 10:07 PM
Replies: 178
Views: 4,482
Posted By 5Six
:cool:

:cool:
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