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Search: Posts Made By: Mauler97
Forum: Nutrition, Diet and Supplements 12-22-2010, 07:20 PM
Replies: 14
Views: 732
Posted By Mauler97
:biglifter: Kevin Bacon, that's funny. ...

:biglifter:

Kevin Bacon, that's funny.

When you limit your carbs, do you have a re-load day or just stay low for a few weeks?

I suppose as long as you are getting your carbs pre-workout you...
Forum: Nutrition, Diet and Supplements 12-22-2010, 02:27 AM
Replies: 14
Views: 732
Posted By Mauler97
http://bodyspace.bodybuilding.com/img/user_images/...

http://bodyspace.bodybuilding.com/img/user_images/growable/2010/07/26/20586/gallerypic/1eM9aSvOMumOKsRUi3IqcDIDQb92vo1394.jpeg
...
Forum: Nutrition, Diet and Supplements 10-16-2009, 02:29 PM
Replies: 5
Views: 1,232
Posted By Mauler97
Thank you Steve, Your book is on it's way.

Thank you Steve,

Your book is on it's way.
Forum: Nutrition, Diet and Supplements 10-16-2009, 11:21 AM
Replies: 5
Views: 1,232
Posted By Mauler97
Spike Diet is here

As a special thanks for all the support here I set up a page for you to buy the book at half price. I need to get the name out and there is no one better for that then you guys.

Thank you to...
Forum: Muscle Building and Bodybuilding 10-14-2009, 04:58 PM
Replies: 5
Views: 482
Posted By Mauler97
Hormone Replacement Cream

Hey guys, I was just at my Chiropractor's office and he has a flyer for this stuff
http://www.nomoreaging.info/
He said he was ordering it for his office and he wanted my opinion on it. My...
Forum: Nutrition, Diet and Supplements 10-13-2009, 04:19 PM
Replies: 31
Views: 2,158
Posted By Mauler97
Thanks bro.

Thanks bro.
Forum: Nutrition, Diet and Supplements 10-13-2009, 11:27 AM
Replies: 31
Views: 2,158
Posted By Mauler97
Thank you Steve, I have a paypal pre-order...

Thank you Steve,

I have a paypal pre-order option on my front page now. My publisher said I should have the books by Firday and I will get the orders out asap.

I appreciate it.
Forum: Nutrition, Diet and Supplements 10-13-2009, 10:16 AM
Replies: 31
Views: 2,158
Posted By Mauler97
Spike Diet went to print!

Hey Muscle and Brawn

I can finally relax for a bit, the book is totally done and it went to print last Friday, there will be 200 advanced copies done and ready to ship at the end of this week! My...
Forum: Training Logs 09-29-2009, 12:22 PM
Replies: 102
Views: 3,739
Posted By Mauler97
Good luck man, Use the water mixed with...

Good luck man,

Use the water mixed with fiber powder to help get you between meals, and chew alot of mint gum. When I start dieting I chew so much gum its almost like I just quit smoking..lol
...
Forum: Nutrition, Diet and Supplements 09-29-2009, 10:06 AM
Replies: 31
Views: 2,158
Posted By Mauler97
How's the Spike Diet treating you? The book...

How's the Spike Diet treating you?

The book should be going tro print later today! I really can't wait to have the book in my hands. The publisher says it takes 3-4 weeks to get them back. My...
Forum: General Board 09-18-2009, 12:51 PM
Replies: 102
Views: 23,568
Posted By Mauler97
No worries, seeing you are from Wisconsin I don't...

No worries, seeing you are from Wisconsin I don't want to get into a border battle with the Vikes and Pack.

I will say this;

I really like Aaron Rodgers, he's a a true professional with all the...
Forum: General Board 09-18-2009, 12:15 PM
Replies: 102
Views: 23,568
Posted By Mauler97
I read your article on natural potential and I...

I read your article on natural potential and I loved it, and the one on bodybuilding arm size. In fact I printed both off and put them up in my gym. I don't feel bad about my 16 inch guns...
Forum: General Board 09-18-2009, 11:18 AM
Replies: 102
Views: 23,568
Posted By Mauler97
Well I'm going to have to defend AD, this past...

Well I'm going to have to defend AD, this past year he wasnted to bulk up to 230lbs. It was his plan. However he came into camp back at 217lbs. If he was prone to taking HGH he would have been...
Forum: General Fitness & Health 09-17-2009, 05:05 PM
Replies: 26
Views: 1,267
Posted By Mauler97
I hate the "magic pill" diets. Like the one that...

I hate the "magic pill" diets. Like the one that says "if it didn't work could we charge you this much?" Ah, yes you could.

There is no magic pill and there never will be one, as much as I...
Forum: General Fitness & Health 09-17-2009, 03:58 PM
Replies: 26
Views: 1,267
Posted By Mauler97
The Spike Diet is pretty bad ...

The Spike Diet is pretty bad






Hope you know I'm just kidding. One of the things I've learned in my lifetime of yo-yo dieting is if you want the weight gone long term you have to first...
Forum: Nutrition, Diet and Supplements 09-15-2009, 04:47 PM
Replies: 14
Views: 4,274
Posted By Mauler97
I hear you man, when I have 2,000 calories to eat...

I hear you man, when I have 2,000 calories to eat I will normally consume 1,000 before 5pm and the other 1,000 after. I am a night eater and it's easier for me to stick to protein shakes and turkey...
Forum: Nutrition, Diet and Supplements 09-15-2009, 12:49 PM
Replies: 31
Views: 2,158
Posted By Mauler97
Hey Steve, I lost an average of 2.3 lbs a...

Hey Steve,

I lost an average of 2.3 lbs a week, it was almost exactly 2lbs every week, with a couple of weeks at 3lbs and a few 1-1.5lb weeks.

I would weigh myself AM and PM everyday to see...
Forum: Nutrition, Diet and Supplements 09-15-2009, 12:35 PM
Replies: 14
Views: 4,274
Posted By Mauler97
Could you tell me more about TSFL? I would...

Could you tell me more about TSFL?

I would like to open up Weight Loss Centers like Weight Watchers but 1000 times better and having a place that would put together food for my clients would be...
Forum: Nutrition, Diet and Supplements 09-15-2009, 10:26 AM
Replies: 31
Views: 2,158
Posted By Mauler97
Back to finish up this story. That year I...

Back to finish up this story.

That year I really got hooked on bodybuilding, I wanted to get stronger so I read books on power lifting as who knows more about strength than powerlifters? A couple...
Forum: Nutrition, Diet and Supplements 09-15-2009, 09:50 AM
Replies: 14
Views: 4,274
Posted By Mauler97
Thank you Steve and members for your support. In...

Thank you Steve and members for your support. In the short few days I have been here my eBook sales have been way up. I think when my book is available next month and for sale nationally on Amazon...
Forum: Nutrition, Diet and Supplements 09-14-2009, 01:29 PM
Replies: 31
Views: 2,158
Posted By Mauler97
Wow, we are very similar, when I see the crazy...

Wow, we are very similar, when I see the crazy ads in the magaiznes say I lost 15lbs in one week I no longer doubt them as I have done the same. Those ads don't mention these guys gained 15 lbs...
Forum: Nutrition, Diet and Supplements 09-14-2009, 12:56 PM
Replies: 31
Views: 2,158
Posted By Mauler97
That is a great point and an interesting study....

That is a great point and an interesting study. Makes me wanna try a full Spike Week.

Also you are right about the excess calories automatically stored as fat, after I read my post I thought I...
Forum: Nutrition, Diet and Supplements 09-14-2009, 12:14 PM
Replies: 31
Views: 2,158
Posted By Mauler97
Thank you, I have also had the "how dare you" ...

Thank you, I have also had the "how dare you" bb.com response from a few sheeple...lol It's because we have been told a million times to bulk then cut, but being that I have a huge problem with...
Forum: Nutrition, Diet and Supplements 09-14-2009, 10:39 AM
Replies: 31
Views: 2,158
Posted By Mauler97
I would be very happy to have a forum here. ...

I would be very happy to have a forum here.

I have tried the Spike Diet with bulking. What I've done is first knock out all cardio, which I don't do anyway but I've had clients who were trying to...
Forum: Nutrition, Diet and Supplements 09-12-2009, 11:30 AM
Replies: 31
Views: 2,158
Posted By Mauler97
Hey guys Steve was nice enought to grab me from...

Hey guys Steve was nice enought to grab me from bb.com and allow me to post an article on here. I'm glad he did, this site is like bb.com minus all the kids.

I will try and check and post on...
Showing results 1 to 25 of 25

 
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