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Search: Posts Made By: HeidiK
Forum: Muscle Building and Bodybuilding 06-30-2013, 03:08 PM
Replies: 23
Views: 864
Posted By HeidiK
Great thread. I always thought that when you...

Great thread. I always thought that when you started you should lift more but this proves that you do not have to. It is nice to be able to work up to something more.
Forum: Mind and Motivation 06-30-2013, 02:56 PM
Replies: 12
Views: 377
Posted By HeidiK
Isn't it funny how some think that way. Now stop...

Isn't it funny how some think that way. Now stop writing, and get to the gym! LOL
Forum: Nutrition, Diet and Supplements 03-12-2013, 06:49 PM
Replies: 18
Views: 506
Posted By HeidiK
Frozen. Canned can have a lot of sodium added to...

Frozen. Canned can have a lot of sodium added to it.
Forum: Nutrition, Diet and Supplements 03-12-2013, 06:48 PM
Replies: 7
Views: 171
Posted By HeidiK
I agree if you eat good then you will be fine. I...

I agree if you eat good then you will be fine. I do not see a need to include green foods in your diet at every meal.
Forum: Nutrition, Diet and Supplements 03-12-2013, 06:46 PM
Replies: 7
Views: 142
Posted By HeidiK
Well if it keeps you from overeating then I would...

Well if it keeps you from overeating then I would say that you should keep drinking milk. Never mind the fact that it is super healthy for you, and will make your bones strong.
Forum: General Board 03-12-2013, 06:45 PM
Replies: 4
Views: 153
Posted By HeidiK
What a man:) that is just great. You have found...

What a man:) that is just great. You have found a great one to spend your life with!
Forum: General Board 03-12-2013, 06:43 PM
Replies: 3
Views: 173
Posted By HeidiK
That is awesome, What a great husband you have:)

That is awesome, What a great husband you have:)
Forum: General Board 03-12-2013, 06:42 PM
Replies: 5
Views: 153
Posted By HeidiK
Haunt. I have always liked this.

Haunt. I have always liked this.
Forum: Nutrition, Diet and Supplements 02-27-2013, 07:31 PM
Replies: 6
Views: 197
Posted By HeidiK
How much do they usually cost for a bottle of it?...

How much do they usually cost for a bottle of it? I have not priced it yet.



Thanks. I never thought of faster absorbing that way. But it does make sense.
Forum: General Fitness & Health 02-27-2013, 07:29 PM
Replies: 19
Views: 402
Posted By HeidiK
Ironwill when I see myself on the webcam I do the...

Ironwill when I see myself on the webcam I do the same thing. I hate how that makes me look. For some odd reason by eyes look really odd in them.
Forum: Mind and Motivation 02-26-2013, 07:20 PM
Replies: 8
Views: 307
Posted By HeidiK
I agree. I love to cook but hate the mess that...

I agree. I love to cook but hate the mess that it makes. Sometimes I have to work out after work and it stinks.
Forum: Mind and Motivation 02-26-2013, 07:18 PM
Replies: 19
Views: 478
Posted By HeidiK
Family, my health, God, my faith.

Family, my health, God, my faith.
Forum: General Fitness & Health 02-26-2013, 07:14 PM
Replies: 19
Views: 402
Posted By HeidiK
I agree that if you do not like it change it. ...

I agree that if you do not like it change it. Use this as something that you never want to see yourself like again and work hard to change it.
Forum: General Fitness & Health 02-26-2013, 07:13 PM
Replies: 26
Views: 525
Posted By HeidiK
5K makes a good point. Maybe she will like doing...

5K makes a good point. Maybe she will like doing something like that and then think that something like the PX90 is more her speed.
Forum: General Fitness & Health 02-09-2013, 09:38 AM
Replies: 13
Views: 374
Posted By HeidiK
Failure only makes you stronger. You can do it...

Failure only makes you stronger. You can do it if you put your mind to it. I know I have failed many times but that is where you learn from your mistakes. Keep going and you can do it.
Forum: General Fitness & Health 02-09-2013, 09:37 AM
Replies: 22
Views: 541
Posted By HeidiK
Great video. I would not mind doing some of...

Great video. I would not mind doing some of these exercises in my routine. Thanks for posting BTB.
Forum: General Board 02-09-2013, 09:36 AM
Replies: 8
Views: 202
Posted By HeidiK
Dreams

Do you ever have a really odd dream where you wake up crying? Or one that really bothers you? I had one of them last night and then for the rest of then night that is all I thought about and it...
Forum: General Fitness & Health 02-03-2013, 09:19 AM
Replies: 10
Views: 322
Posted By HeidiK
Have you used it yet? Did you like it? Things...

Have you used it yet? Did you like it? Things like this make me excited as well. And if it makes you feel good then it is well worth it.
Forum: General Board 02-03-2013, 09:18 AM
Replies: 24
Views: 531
Posted By HeidiK
Superbowl

Who is all watching the superbowl and who do you want to win it? I really want the Ravens to win. I live pretty close to the town where Marshall Yanda grew up and think that it would be cool to...
Forum: General Board 02-02-2013, 05:59 PM
Replies: 22
Views: 383
Posted By HeidiK
What are you craving right now?

What are you craving right now? I would love to have a huge glass of ice cold chocolate milk. That sounds really refreshing to me.
Forum: Muscle Building and Bodybuilding 02-02-2013, 05:58 PM
Replies: 8
Views: 305
Posted By HeidiK
I try to eat as healthy of a diet as I can. I do...

I try to eat as healthy of a diet as I can. I do eat a lot of chicken and fish and salads as well. Soda is a downfall of mine. I do not drink a lot of water, but will drink sweetened tea. I could...
Forum: Nutrition, Diet and Supplements 02-02-2013, 04:03 PM
Replies: 6
Views: 197
Posted By HeidiK
Krill oil

I have been hearing alot about Krill oil lately. The commercials I have all seen say that it is better than fish oil and that it is absorbed faster into the body. Does anyone on here take krill...
Forum: Mind and Motivation 01-31-2013, 09:28 AM
Replies: 60
Views: 2,355
Posted By HeidiK
BTB that video for Hopekids was awesome. Made me...

BTB that video for Hopekids was awesome. Made me said to see the kids like that but put a smile on my face to see others helping them:)
Forum: Muscle Building and Bodybuilding 01-31-2013, 09:21 AM
Replies: 8
Views: 305
Posted By HeidiK
Flabby arms

What does everyone on here recommend for flabby arms? What sort of exercises will help me to tone and tighten that area? And how many times a week should I work them? I guess it would be more my...
Forum: Mind and Motivation 01-30-2013, 01:23 PM
Replies: 17
Views: 484
Posted By HeidiK
Prayer is very important to me. I do it every...

Prayer is very important to me. I do it every day. I feel that it keeps me centered and on track. If I need some guidance, then I know this is where I will find it at. It can be done anywhere,...
Showing results 1 to 25 of 39

 
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