Forum: Powerlifting & Strength Training
06-15-2011, 10:29 AM
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Replies: 5
Views: 683
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Forum: Powerlifting & Strength Training
06-15-2011, 08:11 AM
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Replies: 5
Views: 683
Primal 531
For longer term planning I dally over doing Primal 531. Because I lift at home I will not be able to Bench and Squat heavy (I know, then it`s problably not Primal 531 anymore, but I mean the cycle)....
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Forum: Training Logs
06-13-2011, 04:58 PM
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Replies: 12
Views: 287
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Forum: Training Logs
06-13-2011, 06:48 AM
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Replies: 12
Views: 287
last week i had a little bit more time and went...
last week i had a little bit more time and went to my old gym to talk to some people (generally a little bit "older" guys in the 60+ range with grappling/wrestling background). I wanted to tell them...
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Forum: Training Logs
06-08-2011, 02:26 PM
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Replies: 12
Views: 287
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Forum: Training Logs
06-01-2011, 08:17 AM
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Replies: 12
Views: 287
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Forum: Training Logs
05-30-2011, 12:56 PM
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Replies: 12
Views: 287
Thank you for the welcome!
This makes...
Thank you for the welcome!
This makes it easier for me, because all my plates and the bells are in kgs.
Today`s train again was in a huge hurry.
Getups, and singe legged romanian...
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Forum: Training Logs
05-28-2011, 02:02 PM
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Replies: 12
Views: 287
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Forum: Training Logs
05-28-2011, 01:50 PM
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Replies: 12
Views: 287
Mens sana in corpore sano!
Hi! First of all, sorry if my English sucks, but unfortunately it`s not my mother tongue. Please feel free to correct me or laugh at me if I say something inappropriate or something not...
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Forum: Introduce Yourself
05-28-2011, 01:49 PM
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Replies: 2,919
Views: 51,970
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