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Search: Posts Made By: Booch10
Forum: Training Logs 09-13-2014, 02:42 PM
Replies: 334
Views: 4,044
Posted By Booch10
Bench Press 9/13 Bar x 10 135 x 5 225 x...

Bench Press 9/13

Bar x 10
135 x 5
225 x 5
275 x 4
315 x 2
135 x 10
225 x 5
240 x 5
Forum: Training Logs 09-12-2014, 04:50 PM
Replies: 334
Views: 4,044
Posted By Booch10
SQUAT 9/12 Bar x 5 135 x 5 225 x 5 315 x...

SQUAT 9/12
Bar x 5
135 x 5
225 x 5
315 x 2 x 3 Sets
275 x 3 x 2 Sets

Overhead BB Press

Bar x 5
Forum: Training Logs 09-05-2014, 05:18 PM
Replies: 334
Views: 4,044
Posted By Booch10
Bench Press 9/5 Bar x 10 135 x 5 225 x 5...

Bench Press 9/5

Bar x 10
135 x 5
225 x 5
275 x 3
315 x 2
135 x 10
225 x 5
235 x 5
Forum: Training Logs 09-03-2014, 04:43 PM
Replies: 334
Views: 4,044
Posted By Booch10
Deadlift 9/3 Bar x 5 135 x 5 225 x 5 ...

Deadlift 9/3

Bar x 5
135 x 5
225 x 5
315 x 3
355 x 2
375 x 1
405 x 1
Forum: Training Logs 09-03-2014, 07:14 AM
Replies: 181
Views: 2,395
Posted By Booch10
Good luck on the Tough Mudder. Keep it safe and...

Good luck on the Tough Mudder. Keep it safe and kick butt.
Forum: Training Logs 08-29-2014, 06:13 PM
Replies: 334
Views: 4,044
Posted By Booch10
Bench Press 8/29 Bar x 10 135 x 5 225 x...

Bench Press 8/29

Bar x 10
135 x 5
225 x 5
275 x 3
315 x 2
135 x 10
225 x 5
230 x 5
Forum: Training Logs 08-28-2014, 11:41 AM
Replies: 334
Views: 4,044
Posted By Booch10
I hear ya Matt. Trying to remember to stay on my...

I hear ya Matt. Trying to remember to stay on my heels and get past parallel takes quite a bit of concentration, even on the light lifts. Thanks for the input.
Forum: Training Logs 08-27-2014, 06:17 PM
Replies: 334
Views: 4,044
Posted By Booch10
SQUAT 8/27 Bar x 5 135 x 5 225 x 5 315...

SQUAT 8/27

Bar x 5
135 x 5
225 x 5
315 x 2
335 x 2
360 x 1
230 x 5
270 x 3
Forum: Training Logs 08-23-2014, 02:34 PM
Replies: 334
Views: 4,044
Posted By Booch10
Bench Press 8/23 Bar x 10 135 x 5 225 x...

Bench Press 8/23

Bar x 10
135 x 5
225 x 5
275 x 2
315 x 1
135 x 10
225 x 8
225 x 8
Forum: Training Logs 08-22-2014, 06:42 PM
Replies: 7,730
Views: 118,872
Posted By Booch10
Awesome Jim. You work very hard and are someone...

Awesome Jim. You work very hard and are someone I look up to to get better. Keep kicking it.
Forum: Training Logs 08-22-2014, 04:50 PM
Replies: 334
Views: 4,044
Posted By Booch10
Deadlift 8/22 Bar x 5 135 x 5 225 x 5 ...

Deadlift 8/22

Bar x 5
135 x 5
225 x 5
315 x 3
365 x 1
405 x 1
455 x 1 Fail
435 x 1 Fail
Forum: Training Logs 08-22-2014, 04:43 PM
Replies: 334
Views: 4,044
Posted By Booch10
Thanks Matt.

Thanks Matt.
Forum: Training Logs 08-20-2014, 06:48 PM
Replies: 334
Views: 4,044
Posted By Booch10
SQUAT 8/20 Bar x 5 135 x 5 225 x 5 315...

SQUAT 8/20

Bar x 5
135 x 5
225 x 5
315 x 2
335 x 2
355 x 1
225 x 5
265 x 3
Forum: Training Logs 08-13-2014, 07:53 PM
Replies: 334
Views: 4,044
Posted By Booch10
Thanks Matt. I bought the colorful mat at Home...

Thanks Matt. I bought the colorful mat at Home Depot about 10 years ago. It kind of brightens up the room. :) Welcome to the forum.
Forum: Training Logs 08-13-2014, 04:56 PM
Replies: 334
Views: 4,044
Posted By Booch10
Bench Press 8/13 Bar x 10 135 x 5 225 x...

Bench Press 8/13

Bar x 10
135 x 5
225 x 5
275 x 2
315 x 2
135 x 10
225 x 6
225 x 5
Forum: Training Logs 08-09-2014, 09:30 PM
Replies: 334
Views: 4,044
Posted By Booch10
SQUAT 8/9 Bar x 5 135 x 5 225 x 5 315 x 2...

SQUAT 8/9
Bar x 5
135 x 5
225 x 5
315 x 2
335 x 2
355 x 1

Overhead BB Press
Bar x 5
Forum: Training Logs 08-08-2014, 03:50 PM
Replies: 334
Views: 4,044
Posted By Booch10
SQUAT 8/3 Bar x 5 135 x 5 225 x 5 315 x 2...

SQUAT 8/3
Bar x 5
135 x 5
225 x 5
315 x 2
335 x 2
355 x 1
365 x 1
Overhead BB Press
Bar x 5
Forum: Training Logs 08-08-2014, 03:47 PM
Replies: 334
Views: 4,044
Posted By Booch10
Bench Press 8/8 Bar x 10 135 x 5 225 x 5...

Bench Press 8/8

Bar x 10
135 x 5
225 x 5
275 x 2
315 x 2
325 x 1
335 x 1 PR
Forum: Training Logs 08-06-2014, 06:32 PM
Replies: 334
Views: 4,044
Posted By Booch10
Deadlift 8/6 Bar x 5 135 x 5 225 x 5 315...

Deadlift 8/6
Bar x 5
135 x 5
225 x 5
315 x 3
365 x 1
405 x 1
440 x 1 PR

Barbell Rows
Forum: Training Logs 08-02-2014, 03:16 PM
Replies: 334
Views: 4,044
Posted By Booch10
Bench Press 8/2 Bar x 10 135 x 5 225 x 5...

Bench Press 8/2

Bar x 10
135 x 5
225 x 5
245 x 2
275 x 2
315 x 2
330 x 1
Forum: Training Logs 08-01-2014, 05:05 PM
Replies: 334
Views: 4,044
Posted By Booch10
Deadlift 8/1 Bar x 5 135 x 5 225 x 5 315...

Deadlift 8/1
Bar x 5
135 x 5
225 x 5
315 x 3
365 x 1
405 x 1
435 x 1 PR

Barbell Rows
Forum: Training Logs 07-26-2014, 07:44 PM
Replies: 334
Views: 4,044
Posted By Booch10
SQUAT 7/26 Bar x 5 135 x 5 225 x 5 275 x...

SQUAT 7/26
Bar x 5
135 x 5
225 x 5
275 x 3
315 x 2
365 x 1 x2

Overhead BB Press
Bar x 5
Forum: Training Logs 07-24-2014, 08:57 PM
Replies: 334
Views: 4,044
Posted By Booch10
Bench Press 7/24 Bar x 10 135 x 5 225 x 5 ...

Bench Press 7/24
Bar x 10
135 x 5
225 x 5
245 x 2
275 x 2
315 x 2
330 x 1

Tricep Cable Press
Forum: Training Logs 07-23-2014, 05:01 PM
Replies: 334
Views: 4,044
Posted By Booch10
Deadlift 7/23 Bar x 5 135 x 5 225 x 5 315...

Deadlift 7/23
Bar x 5
135 x 5
225 x 5
315 x 3
365 x 1
405 x 1
430 x 1 - PR

Barbell Rows
Forum: Training Logs 07-19-2014, 02:19 PM
Replies: 334
Views: 4,044
Posted By Booch10
SQUAT 7/19 Bar x 5 135 x 5 225 x 5 275 x...

SQUAT 7/19
Bar x 5
135 x 5
225 x 5
275 x 3
315 x 2
345 x 1
365 x 1

Overhead BB Press
Showing results 1 to 25 of 283

 
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