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Forum: Training Logs Today, 02:33 PM
Replies: 1,154
Views: 13,471
Posted By dzarello
4/15/2014 3/5/1 Powerlifting Cycle 2 ...

4/15/2014

3/5/1 Powerlifting Cycle 2

Squats
45x10
105x5
135x5
155x3
Forum: Training Logs Today, 02:24 PM
Replies: 1,154
Views: 13,471
Posted By dzarello
Strong(er) every day. Thanks guys!

Strong(er) every day. Thanks guys!
Forum: Training Logs Yesterday, 04:46 PM
Replies: 2,416
Views: 28,731
Posted By dzarello
Grinding Wife Cardio? Awesome. Huge...

Grinding Wife Cardio?

Awesome.

Huge squatting as always.
Forum: Training Logs Yesterday, 04:31 PM
Replies: 322
Views: 3,603
Posted By dzarello
Awesome work Rob. and the train keeps rollin'!

Awesome work Rob. and the train keeps rollin'!
Forum: Training Logs Yesterday, 04:26 PM
Replies: 301
Views: 2,727
Posted By dzarello
Very impressive work SB!

Very impressive work SB!
Forum: Training Logs Yesterday, 04:24 PM
Replies: 1,943
Views: 24,165
Posted By dzarello
http://img.tapatalk.com/d/14/04/14/uhajesu6.jpg ...

http://img.tapatalk.com/d/14/04/14/uhajesu6.jpg

^^Awesome pic!!

Like Jimbro said, learn from this one and then move on/forget it. You are a helluva lifter. You WILL come back from this. We...
Forum: Training Logs Yesterday, 04:21 PM
Replies: 196
Views: 1,996
Posted By dzarello
Solid trainin' sessions there WB! Shitty day or...

Solid trainin' sessions there WB! Shitty day or not...great job for pushing through. Always admired that in you and your training. Great job Big WB!
Forum: Training Logs Yesterday, 04:18 PM
Replies: 170
Views: 1,934
Posted By dzarello
Hooge squatting! Congrats on the new job too!

Hooge squatting!

Congrats on the new job too!
Forum: Training Logs 04-15-2014, 10:07 AM
Replies: 1,154
Views: 13,471
Posted By dzarello
Thanks guys for your continued support! Really...

Thanks guys for your continued support! Really means a lot. :)
I do feel like I am getting strong(er) with every session. I'm not all that concerned with how I look this summer, I just want to...
Forum: Training Logs 04-14-2014, 03:12 PM
Replies: 1,154
Views: 13,471
Posted By dzarello
4/12/2014 3/5/1 Powerlifting Cycle 2 ...

4/12/2014

3/5/1 Powerlifting Cycle 2

Bench
45x20
95x5
105x5
125x3
Forum: Training Logs 04-14-2014, 03:01 PM
Replies: 1,154
Views: 13,471
Posted By dzarello
Thanks guys! Yes it is and yes it did!...

Thanks guys!



Yes it is and yes it did! Thanks Fen.



Hasn't been to bad of a road. Glad to be getting closer to my old self.
Thanks Jimbro!
Forum: Training Logs 04-14-2014, 09:33 AM
Replies: 6,791
Views: 92,229
Posted By dzarello
Strong pullin', big benchin' and superb...

Strong pullin', big benchin' and superb squatting! Is there anything you can't do!? Amazing all around strength Jimbro. Can't wait to see how bad you destroy your meet!
Forum: Training Logs 04-14-2014, 09:20 AM
Replies: 2,867
Views: 33,024
Posted By dzarello
Awesome job Rich! Congrats on finally hitting...

Awesome job Rich! Congrats on finally hitting 1200. Huge accomplishment. May have left a little in the tank, but that is for your next meet PRs! Congrats again brotha Rich! Very proud. :)
Forum: Training Logs 04-11-2014, 01:16 PM
Replies: 1,154
Views: 13,471
Posted By dzarello
4/10/2014 3/5/1 Powerlifting Cycle 2 TB...

4/10/2014

3/5/1 Powerlifting Cycle 2

TB Deads
135x5
165x5
195x3

Working
Forum: Training Logs 04-11-2014, 01:06 PM
Replies: 1,154
Views: 13,471
Posted By dzarello
Thanks guys. Appreciate it.

Thanks guys. Appreciate it.
Forum: Training Logs 04-11-2014, 01:05 PM
Replies: 196
Views: 1,996
Posted By dzarello
Gotta love the compliments from strangers. Just...

Gotta love the compliments from strangers. Just means all of your hard work is paying off. Awesome job brotha!
Forum: General Board 04-11-2014, 11:54 AM
Replies: 52
Views: 770
Posted By dzarello
If you call Whey Protein "We Protein"...I stop...

If you call Whey Protein "We Protein"...I stop listening to you.
Forum: General Board 04-11-2014, 11:52 AM
Replies: 52
Views: 770
Posted By dzarello
If you tell me creatine is a steroid...I stop...

If you tell me creatine is a steroid...I stop listening to you.
Forum: 10/20/Life by Brian Carroll 04-11-2014, 11:46 AM
Replies: 42
Views: 1,138
Posted By dzarello
I would love to do a comparison between the two. ...

I would love to do a comparison between the two. I'll order your book and then report back to you with my thoughts. Thanks Brian.
Forum: General Board 04-11-2014, 09:54 AM
Replies: 52
Views: 770
Posted By dzarello
If you tell me squatting is bad for my knees, I...

If you tell me squatting is bad for my knees, I stop listening to you.
Forum: General Board 04-10-2014, 02:32 PM
Replies: 8
Views: 178
Posted By dzarello
Do you take checks?

Do you take checks?
Forum: Training Logs 04-10-2014, 10:45 AM
Replies: 1,154
Views: 13,471
Posted By dzarello
Thanks Fergus. Trying to keep up with...

Thanks Fergus.



Trying to keep up with your work ethic WB! :)



Yes indeedy. Romaine lettuce is my favorite. Fiber plus digestive enzyme.
Forum: Training Logs 04-10-2014, 10:41 AM
Replies: 804
Views: 11,278
Posted By dzarello
Now there is a back day to be proud of! Monster...

Now there is a back day to be proud of! Monster work brotha Jay!
Forum: Training Logs 04-10-2014, 10:38 AM
Replies: 2,867
Views: 33,024
Posted By dzarello
Looking good. I'll be cheering for ya from...

Looking good. I'll be cheering for ya from Huskerland. Get after it brotha!
Forum: Training Logs 04-10-2014, 10:36 AM
Replies: 232
Views: 2,166
Posted By dzarello
I like the idea of walkouts. Makes sense. ...

I like the idea of walkouts. Makes sense. Strong work.
Showing results 1 to 25 of 500

 
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