Forum: Training Logs
10-21-2010, 12:05 PM
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Replies: 126
Views: 1,878
Been giving this a whirl as of late.
T...
Been giving this a whirl as of late.
T NATION | Building the Apex Predator Body (http://www.t-nation.com/free_online_article/most_recent/building_the_apex_predator_body)
Brutal.
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Forum: Training Logs
10-01-2010, 12:17 PM
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Replies: 126
Views: 1,878
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Forum: Training Logs
09-30-2010, 05:26 PM
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Replies: 126
Views: 1,878
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Forum: Training Logs
09-27-2010, 09:52 PM
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Replies: 126
Views: 1,878
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Forum: Training Logs
09-23-2010, 10:57 PM
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Replies: 126
Views: 1,878
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Forum: Training Logs
09-21-2010, 09:51 PM
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Replies: 126
Views: 1,878
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Forum: Training Logs
09-20-2010, 10:10 PM
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Replies: 126
Views: 1,878
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Forum: Training Logs
09-17-2010, 09:46 PM
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Replies: 126
Views: 1,878
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Forum: Training Logs
09-16-2010, 09:56 PM
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Replies: 126
Views: 1,878
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Forum: Training Logs
09-14-2010, 10:34 PM
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Replies: 126
Views: 1,878
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Forum: Training Logs
09-14-2010, 05:01 PM
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Replies: 126
Views: 1,878
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Forum: General Board
09-01-2010, 07:29 PM
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Replies: 19
Views: 492
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Forum: Training Logs
08-27-2010, 10:29 PM
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Replies: 126
Views: 1,878
Agree with Kai Green, great video. For the...
Agree with Kai Green, great video. For the record, I don't possess that level of rage, pretty sure my "anger" pre-deadlift is someone else's calm demeanor, haha.
Friday August 27, 2010
Bench...
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Forum: Training Logs
08-27-2010, 11:19 AM
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Replies: 126
Views: 1,878
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Forum: Training Logs
08-24-2010, 10:38 PM
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Replies: 126
Views: 1,878
Maxing deads is a blast. Just be sure to get...
Maxing deads is a blast. Just be sure to get really really angry. Well, that's how I operate anyway with 1RM deadlift. I just have to be pretty pissed off.
Tuesday August 24, 2010
Return...
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Forum: Training Logs
08-23-2010, 06:05 PM
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Replies: 126
Views: 1,878
Thanks. It's about 15 lbs. off where I topped...
Thanks. It's about 15 lbs. off where I topped off for a set of 5 before shifting off the linear progression for a while but I still felt pretty good today. Didn't want to go too long without a day...
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Forum: Training Logs
08-23-2010, 04:51 PM
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Replies: 126
Views: 1,878
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Forum: Training Logs
08-21-2010, 11:35 AM
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Replies: 126
Views: 1,878
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Forum: Training Logs
08-19-2010, 12:17 PM
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Replies: 126
Views: 1,878
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Forum: Training Logs
08-16-2010, 02:16 PM
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Replies: 126
Views: 1,878
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Forum: Training Logs
08-11-2010, 11:58 AM
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Replies: 126
Views: 1,878
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Forum: Training Logs
08-09-2010, 01:07 PM
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Replies: 842
Views: 12,633
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Forum: Training Logs
08-08-2010, 01:50 PM
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Replies: 126
Views: 1,878
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Forum: Training Logs
08-07-2010, 05:49 PM
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Replies: 126
Views: 1,878
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Forum: Training Logs
08-06-2010, 12:19 AM
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Replies: 126
Views: 1,878
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