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Forum: Muscle Building and Bodybuilding Today, 06:29 PM
Replies: 6
Views: 58
Posted By Tannhauser
I guess he's not the biggest, is he? But still...

I guess he's not the biggest, is he? But still looks damn impressive in a T shirt.

Before your first post came up, I was thinking 'if I could pick one of those physiques for myself, which one...
Forum: Muscle Building and Bodybuilding Today, 03:59 PM
Replies: 6
Views: 58
Posted By Tannhauser
http://i945.photobucket.com/albums/ad295/Tannhause...

http://i945.photobucket.com/albums/ad295/Tannhausercake/image_1363137624250.jpg (http://s945.photobucket.com/user/Tannhausercake/media/image_1363137624250.jpg.html)

Granted I wouldn't normally...
Forum: Training Logs Yesterday, 12:39 PM
Replies: 43
Views: 501
Posted By Tannhauser
Wednesday I watched a Mike O'Hearn workout...

Wednesday

I watched a Mike O'Hearn workout where he was using very low volume and thought;yeah, I fancy trying that'. So I just did one all-out set of each exercise today.

DB bench press
...
Forum: Training Logs Yesterday, 12:26 PM
Replies: 43
Views: 501
Posted By Tannhauser
Wednesday - photo The fat loss is starting...

Wednesday - photo

The fat loss is starting to be evident on my shoulders and chest. Its weird how I still have mahoosive love handles. What you can't see on this pic is how much size I've lost...
Forum: Training Logs 09-15-2014, 12:58 PM
Replies: 43
Views: 501
Posted By Tannhauser
Thanks Ravi Monday First try at a...

Thanks Ravi

Monday

First try at a deadlift variation today. Kept the weights very low. Seemed OK though I am coughing a bit tonight.

My physique is starting to change shape. Looking...
Forum: Training Logs 09-14-2014, 04:08 PM
Replies: 43
Views: 501
Posted By Tannhauser
Thanks Ravi Sunday My back is much...

Thanks Ravi

Sunday

My back is much better, so I was able to up the weights again. I'm up to 75% of my previous poundages on DB overhead press. Seemed to tolerate this well.

I've lost 7...
Forum: General Fitness & Health 09-14-2014, 02:09 PM
Replies: 14
Views: 277
Posted By Tannhauser
Calf raises if no machine available. ...

Calf raises if no machine available.

Variations on squats that approximate hack squats - sitting right back and feet right forward.

Single leg movements if there are balance issues with a bar.
Forum: General Board 09-14-2014, 01:40 PM
Replies: 5
Views: 129
Posted By Tannhauser
Or Gary could stop with his current host and just...

Or Gary could stop with his current host and just use one of the zillions of free wordpress templates (which you mentioned later).

I use the wordpress templates for my own websites and for my...
Forum: Training Logs 09-12-2014, 02:58 PM
Replies: 43
Views: 501
Posted By Tannhauser
Thanks Ravi. Friday Weight down to 207...

Thanks Ravi.

Friday

Weight down to 207 and looking noticeably smaller across shoulders. Some weight has gone off waist but more needs to go.

Front squats

I've been having some back...
Forum: Training Logs 09-10-2014, 06:01 AM
Replies: 43
Views: 501
Posted By Tannhauser
Thanks Ravi Tuesday I am doing a lot of...

Thanks Ravi

Tuesday

I am doing a lot of walking, and weight is starting to come off. And perhaps it's coincidental, but my medical condition has been much better this week. Had a go at some...
Forum: General Board 09-09-2014, 07:33 AM
Replies: 15
Views: 341
Posted By Tannhauser
Tennis player? Marathon runner? Competitive...

Tennis player?
Marathon runner?
Competitive chess player?





Just kidding, nice set of quads there.
Forum: Nutrition, Diet and Supplements 09-07-2014, 01:13 PM
Replies: 86
Views: 1,827
Posted By Tannhauser
I like hippies. They consume very little...

I like hippies. They consume very little (relatively), don't so much environmental damage, try to avoid hurting things, and share nicely. What's not to like?

I'm not sure about hippies with...
Forum: Training Logs 09-06-2014, 01:11 PM
Replies: 43
Views: 501
Posted By Tannhauser
Thanks Ravi, Bobby Saturday Though I'd...

Thanks Ravi, Bobby

Saturday

Though I'd give front squats a go and see if they worsened anything. Kept the weights very low and tried not to remember I've done 115 (242) X 11. They seemed OK at...
Forum: Muscle Building and Bodybuilding 09-05-2014, 11:39 AM
Replies: 20
Views: 535
Posted By Tannhauser
Isn't that interesting? I guess when we learn...

Isn't that interesting? I guess when we learn these rules in childhood -such as, 'don't touch that, it's dirty!' some kids hear it as 'DON'T TOUCH THAT, IT'S DIRTY!!!' In other words, for whatever...
Forum: Muscle Building and Bodybuilding 09-05-2014, 11:15 AM
Replies: 20
Views: 535
Posted By Tannhauser
OK I get that. It's the strength of your reaction...

OK I get that. It's the strength of your reaction that I was commenting on. And I'm not criticising in any way, it just strikes me as curious that such a small thing (to me) would evoke such a big...
Forum: Training Logs 09-04-2014, 02:17 PM
Replies: 43
Views: 501
Posted By Tannhauser
Thanks Ravi. Thursday Gradually ...

Thanks Ravi.

Thursday

Gradually getting more adventurous with pressing weights and monitoring the effects. What I have to avoid doing is increasing abdominal pressure...so no belt and no real...
Forum: Muscle Building and Bodybuilding 09-04-2014, 09:32 AM
Replies: 20
Views: 535
Posted By Tannhauser
Ha ha, fair enough.

Ha ha, fair enough.
Forum: Muscle Building and Bodybuilding 09-04-2014, 03:35 AM
Replies: 20
Views: 535
Posted By Tannhauser
Interesting that it creates a strong reaction. ...

Interesting that it creates a strong reaction.

I can't say that would bother me in the slightest. It's only water, and bit of salt and fat. It's unlikely to transmit any sort of infection. It's...
Forum: Training Logs 09-02-2014, 03:38 PM
Replies: 43
Views: 501
Posted By Tannhauser
Thanks Ravi Tuesday I didn't enjoy...

Thanks Ravi

Tuesday

I didn't enjoy this. Didn't feel good coming out of the split squats and struggled to get through the other parts.

Split squats - rear foot elevated

Bodyweight X 10...
Forum: General Board 09-02-2014, 04:59 AM
Replies: 96
Views: 2,243
Posted By Tannhauser
Ah, I did the conversion incorrectly. I was...

Ah, I did the conversion incorrectly. I was forgetting that Imperial gallons and US gallons are different.

Try again:

Petrol costs let's say 1.36 a litre here (though cheaper at...
Forum: General Fitness & Health 09-02-2014, 03:27 AM
Replies: 11
Views: 305
Posted By Tannhauser
Crossfit? ;)

Crossfit? ;)
Forum: General Board 09-01-2014, 06:07 PM
Replies: 96
Views: 2,243
Posted By Tannhauser
Holy shit. I don't know how much gas costs you,...

Holy shit. I don't know how much gas costs you, but over here it's about $10 a gallon.

So if you ran that in the UK a that consumption (though I guess that's not an average), 10,000 miles a year...
Forum: General Board 09-01-2014, 04:24 PM
Replies: 96
Views: 2,243
Posted By Tannhauser
One of the advantages of living here (UK) for...

One of the advantages of living here (UK) for car-watchers is that you get a really broad mix of different nationality cars, which I think makes things more interesting. Our car industry is now...
Forum: General Fitness & Health 09-01-2014, 02:57 PM
Replies: 11
Views: 305
Posted By Tannhauser
OK, will look forward to reading that. ...

OK, will look forward to reading that.



As you wish, but it's surprising what's discussed on here and other specialist sites.

Thanks for the links, but I'm unlikely to plough through your...
Forum: General Fitness & Health 08-31-2014, 01:52 PM
Replies: 11
Views: 305
Posted By Tannhauser
Well, I'd say that relegating the body to second...

Well, I'd say that relegating the body to second class status relative to the spirit (and by extension the body's upkeep, maintenance and improvement) wasn't necessarily confined to the monastic...
Showing results 1 to 25 of 500

 
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