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Search: Posts Made By: punyHuMaNz
Forum: Nutrition, Diet and Supplements 09-11-2012, 10:44 PM
Replies: 3
Views: 764
Posted By punyHuMaNz
Sugar turns to fat??

I was told that the body can't process more than 6 grams of sugar at a time without it turning to fat. Is this true?
Forum: Muscle Building and Bodybuilding 03-02-2012, 02:41 PM
Replies: 7
Views: 394
Posted By punyHuMaNz
What is your weight?

What is your weight?
Forum: Nutrition, Diet and Supplements 03-02-2012, 02:38 PM
Replies: 2
Views: 456
Posted By punyHuMaNz
dirty and clean bulk??

I don't understand the difference between a dirt and clean bulk. Can someone fill me in.
Forum: General Board 12-30-2011, 09:49 AM
Replies: 10
Views: 574
Posted By punyHuMaNz
Ahahahah!

Ahahahah!
Forum: Articles 12-30-2011, 09:44 AM
Replies: 9
Views: 856
Posted By punyHuMaNz
You do these for isolation exercises too maybe...

You do these for isolation exercises too maybe higher reps?
Forum: Muscle Building and Bodybuilding 12-15-2011, 07:53 PM
Replies: 37
Age
Views: 1,113
Posted By punyHuMaNz
Instead of worrying about feeling older as we get...

Instead of worrying about feeling older as we get older let's just try to be our best.
Forum: Muscle Building and Bodybuilding 12-15-2011, 07:51 PM
Replies: 1
Views: 285
Posted By punyHuMaNz
Sarcoplasmic Hypertrophy

Someone please explain to me what the different types of hypertrophy are and if they matter. Heated debate between a friend of mine online and some bodybuilder was trying to say that we had to vary...
Forum: Muscle Building and Bodybuilding 08-28-2010, 09:25 AM
Replies: 5
Views: 1,406
Posted By punyHuMaNz
Goblet Squats for Leg Mass

Anyone try goblet squats for leg mass? I read a Dan John article where he said they were a killer exercise but I want to see if you think they are worth it?
Forum: Nutrition, Diet and Supplements 08-27-2010, 09:53 AM
Replies: 4
Views: 803
Posted By punyHuMaNz
Velocity Diet and muscle loss

Anyone try the Velocity Diet? I have a few questions. First I am wondering if it's common to lose muscle in the 28 days?
Forum: Muscle Building and Bodybuilding 08-19-2010, 09:07 AM
Replies: 119
Views: 12,879
Posted By punyHuMaNz
Hey Francisco, looking amazing! What do you...

Hey Francisco, looking amazing!

What do you make of clean bulks, dirty bulks, and all this confusion. Do you have a simple magical formula for how I shoudle at to gain? I'm about 5'8" average...
Forum: Muscle Building and Bodybuilding 08-16-2010, 01:41 PM
Replies: 7
Views: 363
Posted By punyHuMaNz
Help me understand changing programs

I don't understand why changing programs every now and then is needed when the new program uses most of the same exercises are the old program. What gives?
Forum: Muscle Building and Bodybuilding 06-10-2010, 07:33 AM
Replies: 48
Views: 1,635
Posted By punyHuMaNz
i probly dont eat enough caloriees. i think i eat...

i probly dont eat enough caloriees. i think i eat too much healthy foods and its hard for me to eat enough that way.
Forum: Muscle Building and Bodybuilding 06-09-2010, 07:22 PM
Replies: 48
Views: 1,635
Posted By punyHuMaNz
I am 5 8 132. I eat healthy with eggs protein...

I am 5 8 132. I eat healthy with eggs protein powder rice chicken breasts and some protein bars.

I am embaress by my training I just bench press and lat pulldown and crucnehrs and curls.

I...
Forum: Muscle Building and Bodybuilding 06-09-2010, 06:53 PM
Replies: 48
Views: 1,635
Posted By punyHuMaNz
I cant gane weight

I cant gane weight no matter what I do. I eat enough. would creatin and a muscle builder help? Also what workout shoudl I do?
Showing results 1 to 14 of 14

 
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