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Search: Posts Made By: brad1224
Forum: Training Resources 03-17-2014, 11:22 AM
Replies: 4
Views: 153
Posted By brad1224
great find! can never stop learning

great find! can never stop learning
Forum: Training Logs 03-17-2014, 11:20 AM
Replies: 17
Views: 228
Posted By brad1224
Welcome brotha great detail on the log! keep...

Welcome brotha

great detail on the log! keep it up
Forum: Muscle Building and Bodybuilding 03-17-2014, 11:15 AM
Replies: 14
Views: 596
Posted By brad1224
honestly anything is possible :D

honestly anything is possible :D
Forum: Training Logs 02-18-2014, 12:19 PM
Replies: 60
Views: 629
Posted By brad1224
great starts to you log brotha keep it up

great starts to you log brotha

keep it up
Forum: General Board 02-18-2014, 12:18 PM
Replies: 5
Views: 149
Posted By brad1224
brotha find the positive in everything in life....

brotha find the positive in everything in life. There is always a positive to every situation. The more you think of the positive the less you will "complain". you havent driven everyone out. just...
Forum: Introduce Yourself 02-18-2014, 12:14 PM
Replies: 9
Views: 139
Posted By brad1224
welcome to MAB!

welcome to MAB!
Forum: General Board 01-21-2014, 10:49 AM
Replies: 2
Views: 191
Posted By brad1224
good post

good post
Forum: Training Logs 01-21-2014, 10:48 AM
Replies: 24
Views: 269
Posted By brad1224
doing some great work in here! keep it up!

doing some great work in here! keep it up!
Forum: Introduce Yourself 01-21-2014, 10:47 AM
Replies: 9
Views: 220
Posted By brad1224
welcome to MAB

welcome to MAB
Forum: Introduce Yourself 01-21-2014, 10:46 AM
Replies: 10
Views: 217
Posted By brad1224
hello and welcome!

hello and welcome!
Forum: Nutrition, Diet and Supplements 01-21-2014, 10:45 AM
Replies: 8
Views: 310
Posted By brad1224
totally agree. to get the strength and mass in a...

totally agree. to get the strength and mass in a shorter period of time you have to accept that you will be adding some fat. also to yo yo in weight its not good for your health either.
Forum: Training Logs 01-21-2014, 10:43 AM
Replies: 44
Views: 619
Posted By brad1224
great start to your program. Subd

great start to your program. Subd
Forum: Training Logs 01-17-2014, 11:31 AM
Replies: 58
Views: 841
Posted By brad1224
usually bf tests are + or - a few %

usually bf tests are + or - a few %
Forum: General Board 01-15-2014, 04:18 PM
Replies: 12
Views: 256
Posted By brad1224
all i can say is great work! bet that took a lot...

all i can say is great work! bet that took a lot of patience also

keep it up! better numbers than me
Forum: Articles 01-15-2014, 04:13 PM
Replies: 17
Views: 543
Posted By brad1224
always a great read! speaks the truth

always a great read! speaks the truth
Forum: Training Logs 12-30-2013, 10:54 AM
Replies: 40
Views: 873
Posted By brad1224
great detail man! just keep on it and you...

great detail man!

just keep on it and you well keep gaining!
Forum: Muscle Building and Bodybuilding 12-30-2013, 10:22 AM
Replies: 16
Views: 606
Posted By brad1224
great article! ahaha yea xispe i totally...

great article!

ahaha yea xispe i totally agree with you
Forum: Introduce Yourself 12-30-2013, 10:16 AM
Replies: 9
Views: 152
Posted By brad1224
Welcome! great lifts man

Welcome! great lifts man
Forum: Training Logs 12-30-2013, 10:13 AM
Replies: 78
Views: 1,319
Posted By brad1224
great new goals! and congrats on dropping...

great new goals!

and congrats on dropping your A1C!!!
Forum: Introduce Yourself 12-27-2013, 03:02 PM
Replies: 10
Views: 193
Posted By brad1224
welcome to MAB

welcome to MAB
Forum: Introduce Yourself 12-27-2013, 01:53 PM
Replies: 9
Views: 210
Posted By brad1224
welcome great place to start!

welcome

great place to start!
Forum: Training Logs 12-27-2013, 01:40 PM
Replies: 119
Views: 1,379
Posted By brad1224
great start to the log brotha!

great start to the log brotha!
Forum: Introduce Yourself 12-27-2013, 10:06 AM
Replies: 9
Views: 161
Posted By brad1224
Welcome brotha!

Welcome brotha!
Forum: General Board 12-27-2013, 10:06 AM
Replies: 14
Views: 369
Posted By brad1224
mac ds is the worse but i do get food there just...

mac ds is the worse but i do get food there just a few times a year in a bind ill grab a burger but then i feel horrible!
Forum: General Board 12-26-2013, 04:46 PM
Replies: 11
Views: 318
Posted By brad1224
love the glasses BTB

love the glasses BTB
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