Forum: General Fitness & Health
07-23-2011, 07:07 AM
|
|
Replies: 20
Views: 545
took me like 2 months to learn the right squat...
took me like 2 months to learn the right squat form
my legs were way to close together(kinda like olympic stance)
and coming out of the hole i use to lean forward, almost injured myself for this....
|
|
Forum: Powerlifting & Strength Training
07-24-2010, 02:15 PM
|
|
Replies: 10
Views: 327
|
|
Forum: Training Logs
06-16-2010, 05:59 PM
|
|
Replies: 613
Views: 9,164
|
|
Forum: General Board
05-20-2010, 07:08 PM
|
|
Replies: 20
Views: 593
|
|
Forum: Muscle Building and Bodybuilding
05-19-2010, 06:00 PM
|
|
Replies: 12
Views: 913
|
|
Forum: General Board
05-17-2010, 07:16 PM
|
|
Replies: 10
Views: 433
|
|
Forum: Nutrition, Diet and Supplements
05-15-2010, 05:14 PM
|
|
Replies: 15
Views: 770
|
|
Forum: Powerlifting & Strength Training
05-14-2010, 11:55 PM
|
|
Replies: 11
Views: 610
|
|
Forum: Nutrition, Diet and Supplements
05-14-2010, 04:45 PM
|
|
Replies: 12
Views: 547
|
|
Forum: Powerlifting & Strength Training
05-12-2010, 08:24 PM
|
|
Replies: 40
Views: 2,374
|
|
Forum: General Board
05-12-2010, 08:22 PM
|
|
Replies: 18
Views: 512
I hate cats because when I was younger my aunt...
I hate cats because when I was younger my aunt had a cat and it would always tear me up. I never even did anything to it either. I remember going to school with scratch's all over my face.:mad:
...
|
|
Forum: General Board
05-10-2010, 09:38 PM
|
|
Replies: 350
Views: 9,034
|
|
Forum: General Board
05-10-2010, 09:25 PM
|
|
Replies: 350
Views: 9,034
|
|
Forum: General Board
05-10-2010, 09:15 PM
|
|
Replies: 350
Views: 9,034
|
|
Forum: General Board
05-10-2010, 09:03 PM
|
|
Replies: 268
Views: 6,993
|
|
Forum: Powerlifting & Strength Training
05-08-2010, 11:52 PM
|
|
Replies: 21
Views: 698
|
|
Forum: Exercise Form
05-08-2010, 11:47 PM
|
|
Replies: 22
Views: 1,895
|
|
Forum: Powerlifting & Strength Training
05-08-2010, 10:27 PM
|
|
Replies: 51
Views: 3,086
|
|
Forum: Powerlifting & Strength Training
05-08-2010, 10:23 PM
|
|
Replies: 51
Views: 3,086
|
|
Forum: Powerlifting & Strength Training
05-08-2010, 08:59 PM
|
|
Replies: 21
Views: 698
1. Find your 1rm for your lifts asap
2. Check...
1. Find your 1rm for your lifts asap
2. Check the rules for the federation you're competing in.
specifically check for commands and what gear they allow knee sleeves, wrist wraps, ect.
3. Most...
|
|
Forum: Exercise Form
05-08-2010, 07:35 PM
|
|
Replies: 22
Views: 1,895
|
|
Forum: Powerlifting & Strength Training
05-08-2010, 06:27 PM
|
|
Replies: 51
Views: 3,086
|
|
Forum: Powerlifting & Strength Training
05-08-2010, 05:22 PM
|
|
Replies: 40
Views: 2,374
|
|
Forum: Powerlifting & Strength Training
05-07-2010, 09:14 PM
|
|
Replies: 31
Views: 2,211
|
|
Forum: Powerlifting & Strength Training
05-07-2010, 09:04 PM
|
|
Replies: 31
Views: 2,211
|
Connect with Facebook
