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Search: Posts Made By: CallmeKing
Forum: Training Logs 10-10-2010, 01:17 AM
Replies: 11
Views: 551
Posted By CallmeKing
Thursdays and Saturdays Squat Sessions went...

Thursdays and Saturdays Squat Sessions went really well. Thursday called for 325 6 sets of 3 reps. These were fairly easy until I got to the 5th set. I still managed to grind them out.

Saturday...
Forum: General Board 10-10-2010, 01:08 AM
Replies: 19
Views: 562
Posted By CallmeKing
WOW! Nice, are you going to keep it or re-sell?

WOW! Nice, are you going to keep it or re-sell?
Forum: Training Logs 10-06-2010, 06:42 PM
Replies: 567
Views: 10,958
Posted By CallmeKing
Keep Killing it SO! Dave Tate wrote this it...

Keep Killing it SO! Dave Tate wrote this it helped me a lot


Dave Tate Squat
You Ever Wonder?

Short one for you today.

You ever wonder what you should look like at the bottom of a squat?
Forum: Training Logs 10-05-2010, 08:49 PM
Replies: 11
Views: 551
Posted By CallmeKing
CMK's Squat-A-Lot Log

Russian Squat Program Generator (http://www.exrx.net/WeightTraining/Weightlifting/RussianSquatProgramGenerator.html)

Today was the first day went really well first time free squatting in a while...
Forum: Training Logs 10-03-2010, 03:06 PM
Replies: 301
Views: 5,077
Posted By CallmeKing
We have the same exact picks so far.

We have the same exact picks so far.
Forum: General Board 10-03-2010, 10:33 AM
Replies: 19
Views: 620
Posted By CallmeKing
You might be a powerlifter if your total is...

You might be a powerlifter if

your total is higher than your savings account.
Forum: General Board 10-02-2010, 06:06 PM
Replies: 126
Views: 3,072
Posted By CallmeKing
I've always been weaker at hammer strength...

I've always been weaker at hammer strength pressing. I don't get much out of it anyway.
Forum: Training Logs 09-29-2010, 06:37 PM
Replies: 925
Views: 18,245
Posted By CallmeKing
Do it up man. How do you think they carry over...

Do it up man. How do you think they carry over on your deadlift?
Forum: Training Logs 09-29-2010, 06:32 PM
Replies: 361
Views: 6,435
Posted By CallmeKing
Strong CGBP Rip. Your numbers have really...

Strong CGBP Rip. Your numbers have really improved as of late.
Forum: Training Logs 09-29-2010, 06:29 PM
Replies: 925
Views: 18,245
Posted By CallmeKing
Those are some serious shurgs man.

Those are some serious shurgs man.
Forum: Training Logs 09-29-2010, 06:28 PM
Replies: 842
Views: 16,940
Posted By CallmeKing
Nice rows BTB

Nice rows BTB
Forum: Training Logs 09-29-2010, 06:26 PM
Replies: 411
Views: 9,369
Posted By CallmeKing
Workouts look solid man. For rack pulls the best...

Workouts look solid man. For rack pulls the best place is at your sticking point. I like to do them from different heights to mix it up.
Forum: Training Logs 09-25-2010, 06:44 PM
Replies: 842
Views: 16,940
Posted By CallmeKing
I'm just giving you a hard time man :y:

I'm just giving you a hard time man :y:
Forum: Training Logs 09-25-2010, 06:34 PM
Replies: 295
Views: 5,676
Posted By CallmeKing
Both. When I put it on I fell like my lower back...

Both. When I put it on I fell like my lower back doesn't get as sore (safer) and when I push my abdomen out hard into the belt I really can notice im taking huge breaths that I fell I couldn't take...
Forum: Training Logs 09-25-2010, 06:32 PM
Replies: 842
Views: 16,940
Posted By CallmeKing
HA Coop you're the king at switching routines!

HA Coop you're the king at switching routines!
Forum: Training Logs 09-25-2010, 06:30 PM
Replies: 295
Views: 5,676
Posted By CallmeKing
Ya, I never lifted with one either but, once I...

Ya, I never lifted with one either but, once I started I can't lift without it. It just puts me in a comfort zone maybe a placebo effect more than the actual belt but, I like think it helps a lot.
Forum: Training Logs 09-25-2010, 06:26 PM
Replies: 121
Views: 3,420
Posted By CallmeKing
Looking forward to seeing how this goes. Kill it!

Looking forward to seeing how this goes. Kill it!
Forum: Training Logs 09-25-2010, 06:25 PM
Replies: 295
Views: 5,676
Posted By CallmeKing
Fu*king textbook squat man. You ever lift belted?

Fu*king textbook squat man. You ever lift belted?
Forum: General Board 09-19-2010, 10:53 PM
Replies: 153
Views: 3,908
Posted By CallmeKing
HA you're still in 3rd ntb.

HA you're still in 3rd ntb.
Forum: General Board 09-18-2010, 10:14 PM
Replies: 153
Views: 3,908
Posted By CallmeKing
Just a reminder to everyone in the league to get...

Just a reminder to everyone in the league to get this weeks picks in.
Forum: General Board 09-18-2010, 07:21 PM
Replies: 1,104
Views: 24,939
Posted By CallmeKing
Same here. Great movie non-stop action!

Same here. Great movie non-stop action!
Forum: Training Logs 09-18-2010, 07:20 PM
Replies: 361
Views: 6,435
Posted By CallmeKing
Looking solid in the new pics man. Nice workout...

Looking solid in the new pics man. Nice workout too at 4 a.m. walking to take a piss is a workout for me.
Forum: Training Logs 09-18-2010, 05:45 PM
Replies: 13
Views: 516
Posted By CallmeKing
Chest/Tris

Flat BB Bench Press: barx12, 135x10, 225x8, 265 2x4, 275x2, 315x1(off a saftey pad) 335x1(off a saftey pad). Going to try to hit 350 off the same pad next week 335 was a piece of cake.

Incline DB...
Forum: Training Logs 09-18-2010, 05:36 PM
Replies: 58
Views: 1,301
Posted By CallmeKing
Nice PR's! Welcome aboard.

Nice PR's! Welcome aboard.
Forum: Training Logs 09-18-2010, 05:34 PM
Replies: 295
Views: 5,676
Posted By CallmeKing
Congrats on that HUGE bench PR Kman. Glad to see...

Congrats on that HUGE bench PR Kman. Glad to see your hard work paying off.
Showing results 1 to 25 of 500

 
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