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Forum: Nutrition, Diet and Supplements 03-30-2012, 06:50 PM
Replies: 1
Views: 336
Posted By dirk
Eggs benedict

Anyone on here have a good recipe for eggs benedict? Last year on vacation I had them for breakfast once. They were so good and that is what I am craving right now. Please help me find one that is...
Forum: General Fitness & Health 03-24-2012, 11:53 AM
Replies: 19
Views: 559
Posted By dirk
I get sore muscles a lot. I just rest a lot and...

I get sore muscles a lot. I just rest a lot and also take use of icy hot. It reliefs the pain for a while. Then I try to get back into it.
Forum: Nutrition, Diet and Supplements 03-24-2012, 11:47 AM
Replies: 4
Views: 161
Posted By dirk
fiber

How much fiber should one consume daily?
Forum: Nutrition, Diet and Supplements 03-19-2012, 05:26 PM
Replies: 7
Views: 326
Posted By dirk
I feel that the stuff is really gross. I have...

I feel that the stuff is really gross. I have not eaten it since I was a very small child and we hardly ever had it.
Forum: Nutrition, Diet and Supplements 03-18-2012, 11:56 AM
Replies: 3
Views: 141
Posted By dirk
I use some butter and then sprinkle it with...

I use some butter and then sprinkle it with paprika.
Forum: Nutrition, Diet and Supplements 03-18-2012, 11:55 AM
Replies: 9
Views: 290
Posted By dirk
I have added some jam to it before when I am in a...

I have added some jam to it before when I am in a rut. I also like it with walnuts and cinnamon. Delicious.
Forum: Nutrition, Diet and Supplements 03-18-2012, 11:54 AM
Replies: 10
Views: 481
Posted By dirk
I agree that you can use both. I enjoy a protein...

I agree that you can use both. I enjoy a protein shake everyday, and also love my steaks, burgers and things to that nature.
Forum: Introduce Yourself 03-18-2012, 11:53 AM
Replies: 2,919
Views: 64,288
Posted By dirk
I am Dirk, a 19 year old who started lifting when...

I am Dirk, a 19 year old who started lifting when I was 17.
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