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Forum: Training Logs

05-16-2012, 05:31 PM

Replies: 8

HeavyLifts does Reg Park's 5x5

Views: 1,220

Posted By HeavyLifts

Thanks, Jen! :thrasher:

Thanks, Jen! :thrasher:

Forum: Training Logs

05-16-2012, 04:41 PM

Replies: 8

HeavyLifts does Reg Park's 5x5

Views: 1,220

Posted By HeavyLifts

Thanks for the early encourage, fellas! ...

Thanks for the early encourage, fellas!

Just back from the gym and finished eating like a horse.

Squat - (warm-ups: bar x 5, 95 x 5, 115 x 5); working sets were 3x5 @ 135

Chins - 3, 3,...

Forum: Training Logs

05-16-2012, 02:44 PM

Replies: 8

HeavyLifts does Reg Park's 5x5

Views: 1,220

Posted By HeavyLifts

HeavyLifts does Reg Park's 5x5

Well lads, it begins tonight. Going to start Reg Park's beginner 5x5.

Real name is Lee. 28 years young; 155lbs.

Right now, the screen name is a misnomer. Pretty soon, I hope to be able...

Forum: Introduce Yourself

05-15-2012, 08:51 PM

Replies: 2,919

Sticky: Introduce Yourself

Views: 51,700

Posted By HeavyLifts

Thanks, BendtheBar!

Thanks, BendtheBar!

Forum: Introduce Yourself

05-15-2012, 08:20 PM

Replies: 2,919

Sticky: Introduce Yourself

Views: 51,700

Posted By HeavyLifts

Hey, everyone! Been lurking around this forum...

Hey, everyone! Been lurking around this forum for quite a while, but finally opted to become a member. Love the format, focus on classic-style routines and generally supportive attitude that seems...

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