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Forum: Nutrition, Diet and Supplements

03-30-2012, 06:50 PM

Replies: 1

Eggs benedict

Views: 121

Posted By dirk

Eggs benedict

Anyone on here have a good recipe for eggs benedict? Last year on vacation I had them for breakfast once. They were so good and that is what I am craving right now. Please help me find one that is...

Forum: General Fitness & Health

03-24-2012, 11:53 AM

Replies: 19

Whats better for sore muscles?

Views: 439

Posted By dirk

I get sore muscles a lot. I just rest a lot and...

I get sore muscles a lot. I just rest a lot and also take use of icy hot. It reliefs the pain for a while. Then I try to get back into it.

Forum: Nutrition, Diet and Supplements

03-24-2012, 11:47 AM

Replies: 4

fiber

Views: 114

Posted By dirk

fiber

How much fiber should one consume daily?

Forum: Nutrition, Diet and Supplements

03-19-2012, 05:26 PM

Replies: 7

Spam

Views: 200

Posted By dirk

I feel that the stuff is really gross. I have...

I feel that the stuff is really gross. I have not eaten it since I was a very small child and we hardly ever had it.

Forum: Nutrition, Diet and Supplements

03-18-2012, 11:56 AM

Replies: 3

Marinades

Posted By dirk

I use some butter and then sprinkle it with...

I use some butter and then sprinkle it with paprika.

Forum: Nutrition, Diet and Supplements

03-18-2012, 11:55 AM

Replies: 9

Oatmeal

Views: 216

Posted By dirk

I have added some jam to it before when I am in a...

I have added some jam to it before when I am in a rut. I also like it with walnuts and cinnamon. Delicious.

Forum: Nutrition, Diet and Supplements

03-18-2012, 11:54 AM

Replies: 10

Best way to get protein

Views: 355

Posted By dirk

I agree that you can use both. I enjoy a protein...

I agree that you can use both. I enjoy a protein shake everyday, and also love my steaks, burgers and things to that nature.

Forum: Introduce Yourself

03-18-2012, 11:53 AM

Replies: 2,919

Sticky: Introduce Yourself

Views: 51,763

Posted By dirk

I am Dirk, a 19 year old who started lifting when...

I am Dirk, a 19 year old who started lifting when I was 17.

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