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Search: Posts Made By: markievicz
Forum: Training Logs 04-15-2014, 01:29 AM
Replies: 3,922
Views: 43,731
Posted By markievicz
Top work as usual Mr Ravi, all this rep work is...

Top work as usual Mr Ravi, all this rep work is going to give some nice results methinks
Forum: Training Logs 04-15-2014, 01:27 AM
Replies: 1,165
Views: 13,718
Posted By markievicz
Solid work going on in here Dz, keep it up

Solid work going on in here Dz, keep it up
Forum: Training Logs 04-15-2014, 01:24 AM
Replies: 6,810
Views: 93,099
Posted By markievicz
Going from strength to strength here Jim. ...

Going from strength to strength here Jim.
Inspiring work.
Forum: Training Logs 04-15-2014, 01:19 AM
Replies: 1,128
Views: 10,336
Posted By markievicz
To be fair, I did give you the opportunity to...

To be fair, I did give you the opportunity to take off the glasses at your weigh in!!!
:) :)
Nice to lift side by side at the weekend buddy. Some nice lifts from you.
Get that hand sorted for...
Forum: Training Logs 04-13-2014, 05:16 PM
Replies: 1,943
Views: 24,382
Posted By markievicz
Meet was a disaster today, Opened at 180 for...

Meet was a disaster today,
Opened at 180 for squat and then did 190kg for second (meet pr), passed third as game plan was to hit 550 total in minimum lifts,
All went south from here.
Bombed...
Forum: Training Logs 04-13-2014, 03:18 PM
Replies: 2,871
Views: 33,469
Posted By markievicz
Great stuff Rich, proud of you pal. Thats a very...

Great stuff Rich, proud of you pal. Thats a very nice total.
Enjoy a well earned rest!!
Forum: Training Logs 04-10-2014, 12:51 PM
Replies: 1,128
Views: 10,336
Posted By markievicz
No not at all Tom. Happy enough in the 100kg...

No not at all Tom. Happy enough in the 100kg class for now.
Just wondering what you had to do at a minimum,
I'm sure I'll see you on Sunday, but best of luck in case I don't get a chance to shout...
Forum: Training Logs 04-10-2014, 12:49 PM
Replies: 2,147
Views: 22,488
Posted By markievicz
Nice work Al, good to have that little bit of...

Nice work Al, good to have that little bit of carry over
Forum: Training Logs 04-10-2014, 12:47 PM
Replies: 1,943
Views: 24,382
Posted By markievicz
thanks buddy, almost game time I believe...

thanks buddy, almost game time

I believe you will get the invite once you hit the qualifying total

Thanks Jim, it's all cleared up so must be that alright!!
Al has me focused on next...
Forum: Training Logs 04-09-2014, 03:06 PM
Replies: 1,128
Views: 10,336
Posted By markievicz
Good stuff man What is the qualifying total...

Good stuff man
What is the qualifying total for the 110kg class?
Forum: Training Logs 04-09-2014, 01:23 PM
Replies: 6,810
Views: 93,099
Posted By markievicz
Hell yeah like a boss!!!! I could not be...

Hell yeah like a boss!!!!

I could not be happier for you to hit this milestone Jim.
Saved the video to my inspirational favourites.
Forum: Training Logs 04-09-2014, 01:09 PM
Replies: 6,810
Views: 93,099
Posted By markievicz
Shit Jim, I missed you squatting 500lbs!!!!!! ...

Shit Jim, I missed you squatting 500lbs!!!!!!

Brb, trawling through your log to see it
Forum: Training Logs 04-09-2014, 01:07 PM
Replies: 3,922
Views: 43,731
Posted By markievicz
Great work as usual Mr Ravi Keep smashing hard...

Great work as usual Mr Ravi
Keep smashing hard mate
Forum: Training Logs 04-09-2014, 01:05 PM
Replies: 2,871
Views: 33,469
Posted By markievicz
Good idea to work up to openers Rich, You...

Good idea to work up to openers Rich,
You easily have this. Really exited to see the big numbers rolling in

I a m also lifting on Sunday looking for same total. :-)
Forum: Training Logs 04-07-2014, 07:34 AM
Replies: 1,943
Views: 24,382
Posted By markievicz
The Road to 600 7 Apr 2014 Squat 60kg...

The Road to 600
7 Apr 2014

Squat
60kg x 8
90kg x 5
100kg x 1
130kg x 1
150kg x 1
170kg x 1
Forum: Training Logs 04-05-2014, 02:36 AM
Replies: 2,871
Views: 33,469
Posted By markievicz
Been busy myself and not been to your log as...

Been busy myself and not been to your log as often as I'd like,

Been getting in some great sessions Rich, gonna do awesome at the meet
Forum: Training Logs 04-04-2014, 11:53 AM
Replies: 1,943
Views: 24,382
Posted By markievicz
thats the plan Mr Ravi , as the follwing meet is...

thats the plan Mr Ravi , as the follwing meet is only 4 weeks after this one i want to only hit the qualifying total and save myself for May.
so once i hit those numbers on my second lift ill leave...
Forum: Training Logs 04-04-2014, 11:19 AM
Replies: 1,943
Views: 24,382
Posted By markievicz
The Road to 600 4 Apr 2014 Bench Press ...

The Road to 600
4 Apr 2014

Bench Press
60kg x 8
80kg x 5
90kg x 3
100kg x 1
120kg x 1
130kg x 1
Forum: Training Logs 04-04-2014, 11:09 AM
Replies: 1,943
Views: 24,382
Posted By markievicz
ALWAYS ROOM FOR MORE Mr Ravi Far too busy...

ALWAYS ROOM FOR MORE Mr Ravi


Far too busy for my liking Jim!
Hope things will calm down soon and I can focus on training a bit more.

HEAVY!
The 220 went up slow enough and the 230 was a...
Forum: Training Logs 04-02-2014, 08:50 AM
Replies: 1,943
Views: 24,382
Posted By markievicz
The Road to 600 2 Apr 2014 Low Rack Pull ...

The Road to 600
2 Apr 2014

Low Rack Pull
60kg x 8
100kg x 5
140kg x 3
170kg x 1
190kg x 1
210kg x 1
Forum: Training Logs 03-31-2014, 07:58 AM
Replies: 1,943
Views: 24,382
Posted By markievicz
Nice pull! I hope to do that in the meet in...

Nice pull!
I hope to do that in the meet in May , have National competition in two weeks so will use that to qualify for the European champs in May.
So next meet I will be trying to hold back in...
Forum: General Board 03-27-2014, 03:48 PM
Replies: 30
Views: 570
Posted By markievicz
Mine is Markievicz5 Followed all you guys...

Mine is Markievicz5

Followed all you guys there.

Maybe we should all use a certain # for MAB to try increase awareness on there?
I usually throw in. #never2strong and #MAB on mine.
Forum: Training Logs 03-27-2014, 03:33 PM
Replies: 1,128
Views: 10,336
Posted By markievicz
105kg for 10reps STRONG

105kg for 10reps

STRONG
Forum: Training Logs 03-27-2014, 03:31 PM
Replies: 804
Views: 11,362
Posted By markievicz
Well done on the PR. Jay

Well done on the PR. Jay
Forum: Training Logs 03-27-2014, 03:27 PM
Replies: 3,922
Views: 43,731
Posted By markievicz
Strong work, it all counts. Just keep...

Strong work, it all counts.
Just keep training hard and smart, like you are doing,

Completely agree with Jim in his reply to you too
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