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Search: Posts Made By: dildobaggins
Forum: Muscle Building and Bodybuilding 09-22-2011, 11:03 AM
Replies: 6
Views: 329
Posted By dildobaggins
Whats a good ratio of isolations??

How may isolation exercises are a good ration??? Do bench press and dips and then pec deck or can I have flys too?
Forum: General Board 01-01-2011, 11:40 AM
Replies: 24
Views: 892
Posted By dildobaggins
This post is win. :march::march::march:

This post is win. :march::march::march:
Forum: General Board 12-30-2010, 04:01 PM
Replies: 9
Views: 428
Posted By dildobaggins
ha ha!

ha ha!
Forum: General Board 12-30-2010, 03:59 PM
Replies: 9
Views: 428
Posted By dildobaggins
Sex how long can you go?

This is a serious question. How long can you go without having sex before it consumes you to the point where if you don't do something you think you might go crazy?
Forum: Training Logs 12-01-2010, 03:09 PM
Replies: 1,373
Views: 26,114
Posted By dildobaggins
Man your strong. Wish I could do those.

Man your strong. Wish I could do those.
Forum: Muscle Building and Bodybuilding 12-01-2010, 09:12 AM
Replies: 21
Views: 1,599
Posted By dildobaggins
What you eat is way overblown. You just need to...

What you eat is way overblown. You just need to eat healthy and eat your protein and you will get big. There's a bodybuilder at my gym who weighs about 250 and he just makes sure to eat protein every...
Forum: Muscle Building and Bodybuilding 11-28-2010, 12:28 PM
Replies: 30
Views: 11,382
Posted By dildobaggins
Is he on steroids all year long?

Is he on steroids all year long?
Forum: Muscle Building and Bodybuilding 11-28-2010, 12:26 PM
Replies: 34
Views: 2,343
Posted By dildobaggins
Ok ok maybe I was doing too much and that's why...

Ok ok maybe I was doing too much and that's why it was hard.
Forum: Training Logs 11-27-2010, 08:37 AM
Replies: 2,280
Views: 59,245
Posted By dildobaggins
Holy cow! Never seen someone add chains to a bar...

Holy cow! Never seen someone add chains to a bar before. Sounds incredible.
Forum: Muscle Building and Bodybuilding 11-24-2010, 01:33 PM
Replies: 34
Views: 2,343
Posted By dildobaggins
This is confusing. How come they were so hard for...

This is confusing. How come they were so hard for me?
Forum: Muscle Building and Bodybuilding 11-24-2010, 12:16 PM
Replies: 34
Views: 2,343
Posted By dildobaggins
It didn't feel hard at all on my biceps. The...

It didn't feel hard at all on my biceps. The workout took forever, I don't know 2 hours. I didn't watch the clock or anything.
Forum: Muscle Building and Bodybuilding 11-24-2010, 12:15 PM
Replies: 34
Views: 2,343
Posted By dildobaggins
Every workout i've ever seen has 3 to 4 exercises...

Every workout i've ever seen has 3 to 4 exercises each day for biceps. My biceps weren't worked hard enough. I can't see how this is effective.
Forum: Muscle Building and Bodybuilding 11-24-2010, 10:38 AM
Replies: 34
Views: 2,343
Posted By dildobaggins
Monday –Bench Press 3 x 6-10 –Squat 1 x 20 or...

Monday
–Bench Press 3 x 6-10
–Squat 1 x 20 or Leg Press 3 x 10 to 20
–Barbell Rows 3 x 6-10
–One Arm Side Laterals 2 x 8-15
–Calf Raises 2 x 10-20
–DB Curls or Pinwheel Curls 2 x 6-12
–Abs
...
Forum: Muscle Building and Bodybuilding 11-24-2010, 09:48 AM
Replies: 34
Views: 2,343
Posted By dildobaggins
You can't get enough work in for arms, abs, traps...

You can't get enough work in for arms, abs, traps and other small muscles. You're tired after doing compounds and would have to workout 2 hours a day.
Forum: Muscle Building and Bodybuilding 11-24-2010, 09:45 AM
Replies: 15
Views: 858
Posted By dildobaggins
Why are you doing incline dumbbell bench press...

Why are you doing incline dumbbell bench press for a warmup for bench press?
Forum: Muscle Building and Bodybuilding 11-24-2010, 08:28 AM
Replies: 34
Views: 2,343
Posted By dildobaggins
so I tried full body workouts

I knwo I'm new here but I have to get this off my chest. I'm a beginner so I thought I'd give this method a try, and oh boy do I regret it. I don't care if you are a beginner, an intermediate or an...
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