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Search: Posts Made By: HumanHorrorFilm
Forum: Training Logs 08-29-2014, 03:03 PM
Replies: 59
Views: 643
Posted By HumanHorrorFilm
HVIII, Week 1, Day 2 Warmups Pushupsx45...

HVIII, Week 1, Day 2

Warmups

Pushupsx45
Pullupsx15
Goblet Squats+25x45
Agile 8

Deadlifts
Forum: General Board 08-29-2014, 10:26 AM
Replies: 678
Views: 12,392
Posted By HumanHorrorFilm
https://www.youtube.com/watch?v=qg3mhoHjdXE

https://www.youtube.com/watch?v=qg3mhoHjdXE
Forum: Training Logs 08-29-2014, 09:09 AM
Replies: 59
Views: 643
Posted By HumanHorrorFilm
Thanks man. Actually, it was watching a...

Thanks man.

Actually, it was watching a fuckton of Matt Vincent's stuff, then delving into some older.

Ryan Vierra is a fucking monster in HG and his vids are great. Also been reading a lot on...
Forum: Training Logs 08-28-2014, 05:25 PM
Replies: 59
Views: 643
Posted By HumanHorrorFilm
Thanks guys! 082814 It's back, the...

Thanks guys!

082814

It's back, the prowler!

Prowler+90lbs for 8 sprints of 40 yards
Forum: Muscle Building and Bodybuilding 08-28-2014, 06:30 AM
Replies: 4
Views: 164
Posted By HumanHorrorFilm
Full Body 5/3/1 /end thread, lol

Full Body 5/3/1

/end thread, lol
Forum: Training Logs 08-27-2014, 01:34 PM
Replies: 59
Views: 643
Posted By HumanHorrorFilm
I liked it.....but I'm starting Highland Games...

I liked it.....but I'm starting Highland Games training, lol. So following Matt Vincent's HVIII template now....will ask Steve to change log title.

082714
HVIII, Phase 1

Week 1, Day 1:...
Forum: General Board 08-21-2014, 08:09 AM
Replies: 678
Views: 12,392
Posted By HumanHorrorFilm
ohhhh im back in this thread ...

ohhhh im back in this thread

https://www.youtube.com/watch?v=PHtJPrzUFEU
Forum: Training Logs 08-19-2014, 01:22 PM
Replies: 59
Views: 643
Posted By HumanHorrorFilm
thanks guys 081914 Beyond 5/3/1 1.2,...

thanks guys

081914

Beyond 5/3/1 1.2, Heavy Deads, Light OHP

2/30

Warmups
Forum: Training Logs 08-19-2014, 08:45 AM
Replies: 1,766
Views: 22,744
Posted By HumanHorrorFilm
Great training DZ.

Great training DZ.
Forum: Training Logs 08-18-2014, 03:15 PM
Replies: 59
Views: 643
Posted By HumanHorrorFilm
08182014 Beyond 531 1.2: Heavy Squats,...

08182014

Beyond 531 1.2: Heavy Squats, Light Bench

1/30

Warmups

Vertical Jumpsx15
Bird Dogs, McGills, Agile 8
Forum: Training Logs 08-13-2014, 04:42 PM
Replies: 1,259
Views: 19,382
Posted By HumanHorrorFilm
Fuck yeah, now thats some training boss!

Fuck yeah, now thats some training boss!
Forum: Training Logs 08-13-2014, 03:59 PM
Replies: 59
Views: 643
Posted By HumanHorrorFilm
081314 Beyond 531: Light Deads, Light...

081314

Beyond 531: Light Deads, Light OHP(deload)

Warmups

Mcgills, Bird Dogs, Agile 8
Explosive Pullups(varying grips)-25x1@BW

Deadlifts
Forum: Training Logs 08-12-2014, 06:23 AM
Replies: 59
Views: 643
Posted By HumanHorrorFilm
Thanks Ravi. I'm exciting to be getting into...

Thanks Ravi.

I'm exciting to be getting into the next phase on Sunday or Monday....going to start pushing volume and heaviber weights
Forum: Training Logs 08-11-2014, 06:45 PM
Replies: 59
Views: 643
Posted By HumanHorrorFilm
081114-PM 20/120 Beyond 531 1.1, Light...

081114-PM

20/120

Beyond 531 1.1, Light Deads, Light Bench *Kinda deload*

Warmups-Bird Dogs, Agile 8, Mcgills

Squats
Forum: Training Logs 08-11-2014, 06:28 AM
Replies: 59
Views: 643
Posted By HumanHorrorFilm
Thanks guys. I won't ie, the vest walks were...

Thanks guys. I won't ie, the vest walks were slacking on the first phase of Beyond 531, need to rectify this on the next one


081114

19/120

2 Mile Vest Walk
Forum: Training Logs 08-08-2014, 08:10 PM
Replies: 59
Views: 643
Posted By HumanHorrorFilm
080814 Beyond 5/3/1 1.1, Light Deads, OHP...

080814

Beyond 5/3/1 1.1, Light Deads, OHP 531

18/120

Warmups

Mcgill Situps
Rolling Planks
Forum: Training Logs 08-06-2014, 05:00 PM
Replies: 59
Views: 643
Posted By HumanHorrorFilm
080614 Beyond 5/3/1 1.1, Light Squats, Bench...

080614

Beyond 5/3/1 1.1, Light Squats, Bench 531

17/20

Warmups

Bird Dogs, Agile 8, Rolling Planks, Mcgill Situps
Forum: Training Logs 08-06-2014, 11:06 AM
Replies: 59
Views: 643
Posted By HumanHorrorFilm
I'm taking it "easy" while working 70-80 hour...

I'm taking it "easy" while working 70-80 hour weeks at work and i feel strong, not as strong as I have been, but strong for as much as I'm working.

Thanks guys!

080614

16/20

Vest Walk-2...
Forum: Training Logs 08-05-2014, 09:19 AM
Replies: 5,035
Views: 62,520
Posted By HumanHorrorFilm
daaaaaaaaamn

daaaaaaaaamn
Forum: Training Logs 08-05-2014, 09:00 AM
Replies: 1,766
Views: 22,744
Posted By HumanHorrorFilm
My buddy just started boring but strong, squats...

My buddy just started boring but strong, squats and deads killed him, and i laughed, and laughed, and laughed, and laughed and laughed.
Forum: Training Logs 08-04-2014, 04:57 PM
Replies: 59
Views: 643
Posted By HumanHorrorFilm
080414 Beyond 5/3/1 1.1, Dead 531, Light OHP...

080414

Beyond 5/3/1 1.1, Dead 531, Light OHP

15/20

Warmups

Bird Dogs-10x10
Mcgills-10x10
Forum: Training Logs 07-31-2014, 06:55 PM
Replies: 59
Views: 643
Posted By HumanHorrorFilm
073114 Beyond 5.3.1 1.1 Squat 531,...

073114

Beyond 5.3.1 1.1

Squat 531, Light Bench

14/120

Warmups-Bird Dogs, McGills
Forum: Training Logs 07-29-2014, 07:16 PM
Replies: 59
Views: 643
Posted By HumanHorrorFilm
I won't lie, setting my maxes as low as I did was...

I won't lie, setting my maxes as low as I did was the absolute right move. Hitting 8-10 reps on every top set(I'm capping the max sets at 10) and feeling refreshed


072914

Beyond 531 1.1,...
Forum: Training Logs 07-28-2014, 03:53 PM
Replies: 59
Views: 643
Posted By HumanHorrorFilm
072814 12/120 Beyond 531 1.1,...

072814

12/120

Beyond 531 1.1, Squat(Light), Bench 5's

Warmups-Agile 8, Bird Dogs, Mcgills

Squats
Forum: Training Logs 07-28-2014, 10:57 AM
Replies: 59
Views: 643
Posted By HumanHorrorFilm
072814 11/120 Vest Walk- 2 Miles

072814

11/120

Vest Walk- 2 Miles
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