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Search took 0.00 seconds. Search: Posts Made By: statirasman
Forum: Powerlifting & Strength Training 07-18-2012, 08:28 PM
Replies: 1,288
Sticky: The PR Thread
Views: 24,599
Posted By statirasman
Good to hear that the weights are moving for you....

Good to hear that the weights are moving for you. Would love to hear that you meet and surpass your 425 goal. I have been chasing 300 raw for a while, I'm hoping all the overload assisted work will...
Forum: Powerlifting & Strength Training 07-18-2012, 01:10 AM
Replies: 1,288
Sticky: The PR Thread
Views: 24,599
Posted By statirasman
I have been away for about a month on a...

I have been away for about a month on a trip(still have a few weeks of travel left) but wanted to get on and update my numbers and see how everyone is doing. Was training at Supertraining Gym in...
Forum: Powerlifting & Strength Training 07-18-2012, 12:53 AM
Replies: 17
Views: 1,271
Posted By statirasman
I recently had the pleasure of training with Mark...

I recently had the pleasure of training with Mark Bell and the guys at Supertraining Gym in Sacramento, California for about a month and was able to use the slingshot several times on bench days....
Forum: Powerlifting & Strength Training 06-14-2012, 09:27 AM
Replies: 1,288
Sticky: The PR Thread
Views: 24,599
Posted By statirasman
Nice job, I would be happy with that one too....

Nice job, I would be happy with that one too. Looked good.
Forum: Powerlifting & Strength Training 06-14-2012, 09:10 AM
Replies: 1,288
Sticky: The PR Thread
Views: 24,599
Posted By statirasman
I like to consider myself a deadlifter, I lifted...

I like to consider myself a deadlifter, I lifted 500lbs sumo in competition. Scott Warman told me I needed to swith over to conventional for my body mechanics so that is what I have done. Still...
Forum: Powerlifting & Strength Training 06-14-2012, 09:05 AM
Replies: 1,288
Sticky: The PR Thread
Views: 24,599
Posted By statirasman
Yesterday I benched 275 for a double and 295 for...

Yesterday I benched 275 for a double and 295 for a single, both are PRs. Previous was 275 for a single in competition. :biglifter:
Forum: Powerlifting & Strength Training 06-09-2012, 06:29 PM
Replies: 18
Views: 674
Posted By statirasman
The low box squats seem to be working for me, I...

The low box squats seem to be working for me, I have worked them in the past few weeks and my totals on the full squat are going up. I lower slowly making sure to sit back, slowly settle on the box...
Forum: Powerlifting & Strength Training 06-09-2012, 06:17 PM
Replies: 1,288
Sticky: The PR Thread
Views: 24,599
Posted By statirasman
http://www.youtube.com/watch?v=mskA7yD8UGg

http://www.youtube.com/watch?v=mskA7yD8UGg
Forum: Powerlifting & Strength Training 06-09-2012, 06:15 PM
Replies: 1,288
Sticky: The PR Thread
Views: 24,599
Posted By statirasman
http://www.youtube.com/watch?v=mskA7yD8UGg&feature...

http://www.youtube.com/watch?v=mskA7yD8UGg&feature=youtu.be

Sorry for all the attempts, hopefully this one is right.
Forum: Powerlifting & Strength Training 06-09-2012, 06:12 PM
Replies: 1,288
Sticky: The PR Thread
Views: 24,599
Posted By statirasman
9jun12 350x4sq.MOD - YouTube...

9jun12 350x4sq.MOD - YouTube (http://youtu.be/mskA7yD8UGg)
Forum: Powerlifting & Strength Training 06-09-2012, 06:10 PM
Replies: 1,288
Sticky: The PR Thread
Views: 24,599
Posted By statirasman
http://youtu.be/mskA7yD8UGg Thanks for the...

http://youtu.be/mskA7yD8UGg

Thanks for the help.
Forum: Powerlifting & Strength Training 06-09-2012, 05:46 PM
Replies: 1,288
Sticky: The PR Thread
Views: 24,599
Posted By statirasman
Squatted 350x4 the first wasn't deep enough but...

Squatted 350x4 the first wasn't deep enough but the other 3 were good, This was after two sets of 2 at the same weight. I was only planning on trying one set of 2 for a PR today but the first set...
Forum: Powerlifting & Strength Training 06-07-2012, 03:21 PM
Replies: 1,288
Sticky: The PR Thread
Views: 24,599
Posted By statirasman
Yesterday I deadlifted 495 for a double off the...

Yesterday I deadlifted 495 for a double off the floor and 405 for 5 standing on 100lbs plates both are PRs. Gonna start taking my camcorder to the gym so I can post vids of progress.
Forum: Powerlifting & Strength Training 06-04-2012, 12:24 AM
Replies: 44
Views: 1,027
Posted By statirasman
When I first started training I got so excited...

When I first started training I got so excited about it I would train 7 days a week and expected to be sore. People would tell me to slow down, I needed to let my body recover. I told them I would...
Forum: Powerlifting & Strength Training 06-04-2012, 12:10 AM
Replies: 35
Views: 3,836
Posted By statirasman
Outstanding info here, I have always been slow on...

Outstanding info here, I have always been slow on the decent of both the bench and squat and have sucked on those lifts. Go figure!!! :biglifter:
Forum: General Board 06-02-2012, 07:00 PM
Replies: 28
Views: 404
Posted By statirasman
Spaghetti with homemade sauce, Garlic bread, and...

Spaghetti with homemade sauce, Garlic bread, and green beans.
Forum: General Board 06-02-2012, 06:51 PM
Replies: 210
Views: 2,196
Posted By statirasman
Rambo Bruice Lee or Chuck Norris?

Rambo

Bruice Lee or Chuck Norris?
Forum: General Board 06-02-2012, 06:48 PM
Replies: 17
Views: 611
Posted By statirasman
That is freakin awsome! ...mirror break...

That is freakin awsome! ...mirror break...
Forum: General Board 06-02-2012, 06:39 PM
Replies: 210
Views: 2,196
Posted By statirasman
steak with mushrooms washing dishes or...

steak with mushrooms

washing dishes or washing laundry
Forum: Powerlifting & Strength Training 06-02-2012, 04:28 PM
Replies: 5
Views: 257
Posted By statirasman
I havnt used it personally but everyone I know...

I havnt used it personally but everyone I know that has loves it. Thinking about getting one myself. :biglifter:
Forum: Powerlifting & Strength Training 06-02-2012, 04:22 PM
Replies: 1,288
Sticky: The PR Thread
Views: 24,599
Posted By statirasman
I can't wait to get my bench numbers up. Congrats...

I can't wait to get my bench numbers up. Congrats on the PR.
Forum: Powerlifting & Strength Training 06-02-2012, 04:16 PM
Replies: 1,288
Sticky: The PR Thread
Views: 24,599
Posted By statirasman
Congrats on hitting your bench goal, what is the...

Congrats on hitting your bench goal, what is the new goal now that you have hit it?
Forum: Powerlifting & Strength Training 06-02-2012, 04:11 PM
Replies: 1,288
Sticky: The PR Thread
Views: 24,599
Posted By statirasman
new PRs today on squat, 315 from low box, 325 x 2...

new PRs today on squat, 315 from low box, 325 x 2 full squat followed by two singles at same weight aprox 5 min rest between sets. :biglifter:
Forum: Powerlifting & Strength Training 06-01-2012, 11:33 PM
Replies: 1,288
Sticky: The PR Thread
Views: 24,599
Posted By statirasman
On wed I hit a PR of 455 x 5 then after 5 min...

On wed I hit a PR of 455 x 5 then after 5 min rest pulled 475
....I Love Deadlifting...
Forum: Powerlifting & Strength Training 06-01-2012, 11:28 PM
Replies: 4
Views: 401
Posted By statirasman
Negative people need to find something positive...

Negative people need to find something positive to do that surrounds them with positive people who wont deal with the bitching and moaning......like a good group of serious...
Showing results 1 to 25 of 31
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