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Search took 0.06 seconds. Search: Posts Made By: moeheep
Forum: Muscle Building and Bodybuilding Today, 06:53 PM
Replies: 3
Views: 55
Posted By moeheep
Well Done !!

Well Done !!
Forum: Powerlifting & Strength Training Today, 03:31 PM
Replies: 15
Views: 183
Posted By moeheep
Way to go Brute!!

Way to go Brute!!
Forum: Training Logs Today, 03:28 PM
Replies: 2,582
Views: 33,658
Posted By moeheep
N i c e ! ! !

N i c e ! ! !
Forum: Training Logs Today, 01:46 PM
Replies: 1,011
Views: 8,944
Posted By moeheep
BB Curls in the power rack...is that legal????

BB Curls in the power rack...is that legal????
Forum: Training Logs Today, 01:45 PM
Replies: 1,051
Views: 9,068
Posted By moeheep
Sounds like a good plan Jay..train smart!!

Sounds like a good plan Jay..train smart!!
Forum: Training Logs Today, 01:43 PM
Replies: 2,711
Views: 28,534
Posted By moeheep
Good session Swede..good luck in school!

Good session Swede..good luck in school!
Forum: Training Logs Today, 01:41 PM
Replies: 89
Views: 876
Posted By moeheep
Good session Mike......I like the videos!!

Good session Mike......I like the videos!!
Forum: Training Logs Today, 01:38 PM
Replies: 4,127
Views: 48,992
Posted By moeheep
Im a little late to the party...but EXCELLENT...

Im a little late to the party...but EXCELLENT news Super Slim Jim...Do one deserves some good news more than you my friend!!
Forum: Training Logs Today, 01:33 PM
Replies: 547
Views: 6,329
Posted By moeheep
Lee, have you ever NOT hit at least 1 rep goal...

Lee, have you ever NOT hit at least 1 rep goal lately ???

Seems you hit at least 1 every workout...if so that is excellent my friend!
Forum: Powerlifting & Strength Training Today, 01:31 PM
Replies: 21
Views: 362
Posted By moeheep
No

No
Forum: General Board Today, 01:28 PM
Replies: 7
Views: 51
Posted By moeheep
Hope you guys had great days!

Hope you guys had great days!
Forum: Training Logs 05-17-2013, 02:37 PM
Replies: 1,011
Views: 8,944
Posted By moeheep
I am also uncomfortable with "crotch" and "grab"...

I am also uncomfortable with "crotch" and "grab" in the same sentance!!!
Forum: Training Logs 05-17-2013, 01:42 PM
Replies: 1,051
Views: 9,068
Posted By moeheep
Jay, I have to admit...I am shamless, I am really...

Jay, I have to admit...I am shamless, I am really liking the girlie pics in your log.....
Forum: Muscle Building and Bodybuilding 05-17-2013, 01:24 PM
Replies: 12
Views: 511
Posted By moeheep
I just turned 50 this week. Started at 48........

I just turned 50 this week. Started at 48..... basic rules still apply....the more basic I went, the more gains I made. Best advice I can give, when you are starting out, listen to thoses who...
Forum: General Board 05-17-2013, 10:57 AM
Replies: 7
Views: 65
Posted By moeheep
Hope you have a wonderful day!!

Hope you have a wonderful day!!
Forum: Training Logs 05-17-2013, 10:56 AM
Replies: 166
Views: 1,437
Posted By moeheep
Thursday, 5-16-13 Week 5, Day 4 Fourth day in...

Thursday, 5-16-13
Week 5, Day 4
Fourth day in a row!!

Speed Deads:
135 x 6
145 x 4
155 x 3
165 x 3
175 x 3x3x3x3x3x3x3x3
Forum: Training Logs 05-17-2013, 10:47 AM
Replies: 166
Views: 1,437
Posted By moeheep
so far Jim I love it...even after just 5 weeks I...

so far Jim I love it...even after just 5 weeks I see improvement in my poundages



Thanks Rich, JB does mention that in the program, and I had read that...one of the reasons I have not been...
Forum: General Board 05-17-2013, 10:22 AM
Replies: 31
Views: 315
Posted By moeheep
who has had the most sexual harassment lawsuits...

who has had the most sexual harassment lawsuits filed against him?


Washington DC
Forum: Training Logs 05-17-2013, 10:18 AM
Replies: 400
Views: 3,686
Posted By moeheep
Gotta know when to say when....

Gotta know when to say when....
Forum: Training Logs 05-17-2013, 10:08 AM
Replies: 1,011
Views: 8,944
Posted By moeheep
Strong rack pulls Rich....Take care of that groin...

Strong rack pulls Rich....Take care of that groin (I even feel uncortable just typing "groin")
Forum: General Board 05-16-2013, 08:30 PM
Replies: 31
Views: 315
Posted By moeheep
What is one of the power lifters best friends? ...

What is one of the power lifters best friends?

Curls
Forum: Training Logs 05-16-2013, 08:22 PM
Replies: 89
Views: 876
Posted By moeheep
Nice session Mike...very nice!

Nice session Mike...very nice!
Forum: Training Logs 05-16-2013, 06:57 PM
Replies: 2,711
Views: 28,534
Posted By moeheep
Now I see why they call you "BIG"...

Now I see why they call you "BIG" Swede!!!
Forum: Training Logs 05-16-2013, 08:47 AM
Replies: 166
Views: 1,437
Posted By moeheep
Wednesday, 5-15-13 Bench Auxilary Seated...

Wednesday, 5-15-13
Bench Auxilary

Seated Mil Press:
45 x 8
55 x 8
60 x 8
65 x 8
65 x 8
65 x 8 All done in front
Forum: Training Logs 05-16-2013, 08:38 AM
Replies: 166
Views: 1,437
Posted By moeheep
Thanks Jay Thanks Jim, I was pretty...

Thanks Jay



Thanks Jim, I was pretty fired up...not far from repping my 1RM!!



Thanks Rich! I am really starting to get better focus.
Showing results 1 to 25 of 500
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