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Forum: Powerlifting & Strength Training

04-25-2013, 02:29 PM

Replies: 14

Q and A Video shoot this Thursday!

Views: 480

Posted By thor202

Stuck off the Floor

I can pull well over 600 if I can get it close to my knees but always fail off the floor on my conventional DL. I have been stuck in the low to mid 500s for ever at 200 BW. How can I get through this...

Forum: Powerlifting & Strength Training

03-12-2012, 07:45 AM

Replies: 4

All World Deadlift

Views: 334

Posted By thor202

Thanks

Thanks Boss,
This does make sense and, hopefully, the number will have to be pushed up each PR attempt. I will post how this does for my raw lifts off the floor as it seems to be very focused on...

Forum: Powerlifting & Strength Training

03-11-2012, 08:01 PM

Replies: 4

All World Deadlift

Views: 334

Posted By thor202

All World Deadlift

Question please; I just started the AWDL routine and did 600 for a triple in week 1 fro my max. Do I add weight for each 3X max as I progress? Also, this training seems very lock-out centric. Does...

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