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Search: Posts Made By: soccermom
Forum: General Board 05-29-2012, 01:31 PM
Replies: 15
Views: 546
Posted By soccermom
Is this legal?

I saw online today that a hospital in Texas has denied applicants due to their BMI. Meaning if you are fat then you should not apply because you will not get the job even if you are qualified. Is...
Forum: Nutrition, Diet and Supplements 05-29-2012, 01:28 PM
Replies: 15
Views: 569
Posted By soccermom
How important is it for you to read labels?

How important is it to you personally to read labels? I never used to read labels but since I had children I always read them now. I want to make sure that they are getting the best nutrition that...
Forum: General Board 05-29-2012, 01:25 PM
Replies: 4,840
Views: 58,332
Posted By soccermom
away

away
Forum: Muscle Building and Bodybuilding 05-29-2012, 01:24 PM
Replies: 3
Views: 366
Posted By soccermom
Bicep tendonitis

I was just dianosed with bicep tendonitis. I have been having lots of pain in my bicep for quite some time and finally bit the bullet and went to the doctor. Has anyone on here had it and if so...
Forum: Nutrition, Diet and Supplements 05-23-2012, 06:56 PM
Replies: 13
Views: 609
Posted By soccermom
Smaller meals or 3 squares a day?

I have found that I need smaller meals in a day. If I do not eat 5 to 6 mini meals I find myself pigging out at a meal. Which one do you prefer, a 3 square meal day or mini meals?
Forum: Muscle Building and Bodybuilding 05-23-2012, 06:53 PM
Replies: 15
Views: 635
Posted By soccermom
Tip that changed you

Is there a certain tip that maybe changed the way you lifted? Gave you better results? If so please share here.
Forum: Muscle Building and Bodybuilding 05-23-2012, 06:48 PM
Replies: 14
Views: 775
Posted By soccermom
Myths of body building

What are some myths of body building that you have come across? Here are a few I have seen or heard about.

1. If you are female and lift, you will not look feminine.

2. You can spot reduce...
Forum: General Board 05-23-2012, 06:45 PM
Replies: 17
Views: 1,001
Posted By soccermom
Favorite body part on opposite sex

What is your favorite body part on the opposite sex when they train? I must say I love the arms. Big strong arms have always been my thing.
Forum: Nutrition, Diet and Supplements 05-20-2012, 01:47 PM
Replies: 11
Views: 487
Posted By soccermom
Favorite omelet filling

What is your favorite omelet filling? I love an omelet with some spinach, onions, and mushrooms with some low fat cheese. How about you?
Forum: General Board 05-20-2012, 01:45 PM
Replies: 14
Views: 557
Posted By soccermom
Favorite quote

What is your favorite quote dealing with body building? I just read this the other day and it really made me think, thus becoming my favorite quote:
"If you do not believe in yourself, then who...
Forum: General Board 05-20-2012, 01:39 PM
Replies: 17
Views: 454
Posted By soccermom
How do you reward yourself?

If you set goals and you make them, how do you reward yourself? Currently, my goal is to lift twice a week, and it has been happening, even though it was tough when all of my kids got sick. I...
Forum: Muscle Building and Bodybuilding 05-18-2012, 01:43 PM
Replies: 5
Views: 413
Posted By soccermom
Tricep help

I am trying to tone up my triceps for summer. They are sort of jiggly. Anyway what exercises can you recommend for me to do? I have been doing pushups that are suppose to work the triceps, as well...
Forum: General Board 05-18-2012, 01:38 PM
Replies: 210
Views: 3,031
Posted By soccermom
I guess heavy squat. Not really too sure. ...

I guess heavy squat. Not really too sure.
Twinkies or ding dongs?
Forum: Nutrition, Diet and Supplements 05-09-2012, 01:43 PM
Replies: 5
Views: 245
Posted By soccermom
What to look for on labels?

I know I should be looking at fat, sugar, carbs and protein when I look at the nutrition labels but what else should I look at?
Forum: Muscle Building and Bodybuilding 05-09-2012, 01:34 PM
Replies: 9
Views: 298
Posted By soccermom
How soon is too soon?

My oldest soon sees me lifting weights and wants to try it out as well. He will be 11 in the late summer. Would it harm him if I bought a small set of weights (nothing majorly heavy) for him to use?
Forum: General Fitness & Health 05-09-2012, 01:29 PM
Replies: 18
Views: 521
Posted By soccermom
How do you get your kids to work out?

I have 3 kids and exercise is important to me to make sure that each of them get it. All 3 of my kids are out for sports. Two are out for soccer, and the other likes tennis. they all play baseball...
Forum: Introduce Yourself 05-09-2012, 01:24 PM
Replies: 2,919
Views: 64,489
Posted By soccermom
Hello my name is Breana, but you can call me...

Hello my name is Breana, but you can call me soccermom. I have 3 kids and am 36 years old and have been lifting for a short time now.
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