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Search: Posts Made By: big_swede
Forum: Training Logs Today, 02:02 PM
Replies: 4,916
Views: 72,319
Posted By big_swede
Thanks rob. 19/9 Killed it quick. ...

Thanks rob.

19/9

Killed it quick.

Push Press
3 sets of 8 with 100kg

Bench press w chains (20kg per side
Forum: Training Logs Today, 08:47 AM
Replies: 347
Views: 5,717
Posted By big_swede
Nice pulls.

Nice pulls.
Forum: Training Logs Today, 08:47 AM
Replies: 1,288
Views: 17,451
Posted By big_swede
Solid squats, keep at it.

Solid squats, keep at it.
Forum: Training Logs Today, 06:36 AM
Replies: 1,296
Views: 20,400
Posted By big_swede
Good work both of you, jowh is moving some weight...

Good work both of you, jowh is moving some weight on that db press!
Forum: Training Logs Today, 01:15 AM
Replies: 7
Views: 98
Posted By big_swede
Nice work on the fatbar work

Nice work on the fatbar work
Forum: Training Logs Today, 01:15 AM
Replies: 81
Views: 927
Posted By big_swede
Thats is alot of work! Love it man.

Thats is alot of work! Love it man.
Forum: Training Logs Today, 01:14 AM
Replies: 1,838
Views: 24,144
Posted By big_swede
Strong pulls big D!

Strong pulls big D!
Forum: Training Logs Today, 01:14 AM
Replies: 2,996
Views: 40,590
Posted By big_swede
Nice work fen!

Nice work fen!
Forum: Training Logs Today, 01:13 AM
Replies: 129
Views: 1,891
Posted By big_swede
Damn strong work Sandbox.

Damn strong work Sandbox.
Forum: Training Logs Today, 01:12 AM
Replies: 4,916
Views: 72,319
Posted By big_swede
Thanks alot guys. Constantin - They are 3s...

Thanks alot guys.

Constantin - They are 3s hold seated DB shrugs. Strict and with a weight that allows you to contract really hard without cheating.

Sandbox - Thanks man, had to get passed that...
Forum: Training Logs 09-17-2014, 01:56 PM
Replies: 4,916
Views: 72,319
Posted By big_swede
17/9 Solid session. Deadlift Dbl oh ...

17/9

Solid session.

Deadlift
Dbl oh
1x200kg
Hook
1x220kg
1x240kg
Forum: Training Logs 09-17-2014, 07:41 AM
Replies: 1,954
Views: 31,713
Posted By big_swede
Impressive set of press the other day Mike. Good...

Impressive set of press the other day Mike. Good stuff.
Forum: Training Logs 09-16-2014, 02:32 PM
Replies: 7
Views: 89
Posted By big_swede
Happy for you that you are able to squat! Will be...

Happy for you that you are able to squat! Will be follow your log, best of luck buddy!
Forum: Training Logs 09-16-2014, 02:29 PM
Replies: 29
Views: 281
Posted By big_swede
Solid training buddy!!

Solid training buddy!!
Forum: Training Logs 09-16-2014, 05:24 AM
Replies: 7
Views: 98
Posted By big_swede
Solid training, keep it up.

Solid training, keep it up.
Forum: Training Logs 09-16-2014, 01:20 AM
Replies: 2,540
Views: 33,275
Posted By big_swede
Solid benching Al.

Solid benching Al.
Forum: Training Logs 09-15-2014, 11:29 PM
Replies: 4,916
Views: 72,319
Posted By big_swede
It was light weight so fell asleep at rep 24,...

It was light weight so fell asleep at rep 24, woke up after 3 h and finished it.

Kind of ;)
Forum: Training Logs 09-15-2014, 04:05 PM
Replies: 7,710
Views: 118,240
Posted By big_swede
Awesone squats big Jim.

Awesone squats big Jim.
Forum: Training Logs 09-15-2014, 02:23 PM
Replies: 1,296
Views: 20,400
Posted By big_swede
Solid presses big barbender.

Solid presses big barbender.
Forum: Training Logs 09-15-2014, 01:15 PM
Replies: 4,916
Views: 72,319
Posted By big_swede
B]14/9[/b] Bench is coming back up by the...

B]14/9[/b]

Bench is coming back up by the week.

Paused bench press
8 sets of 6 with 100kg

Football-bar bench
6 sets of 8 w 80kg
Forum: General Board 09-15-2014, 10:44 AM
Replies: 11
Views: 181
Posted By big_swede
Rehband thermal pants.

Rehband thermal pants.
Forum: Training Logs 09-15-2014, 04:24 AM
Replies: 4,916
Views: 72,319
Posted By big_swede
Dont think it was a PR ravi :) thanks guys.

Dont think it was a PR ravi :) thanks guys.
Forum: Training Logs 09-14-2014, 08:29 AM
Replies: 4,916
Views: 72,319
Posted By big_swede
14/9 Had 14 beers yesterday evening. Fueled...

14/9

Had 14 beers yesterday evening. Fueled my squats this morning!


Leg extension 3x15

Seated leg curl 3x15

Cambered bar Squat
Forum: Training Logs 09-14-2014, 03:08 AM
Replies: 36
Views: 505
Posted By big_swede
Solid set of squats!

Solid set of squats!
Forum: Training Logs 09-13-2014, 08:30 AM
Replies: 4,916
Views: 72,319
Posted By big_swede
Thanks alot. 13/9 First events training...

Thanks alot.

13/9

First events training in 6 months. Great fun.

Farmers walk
4 x 40m with 60kg

Viking Press
Showing results 1 to 25 of 500

 
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