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Search: Posts Made By: Keepthemomentum
Forum: Training Logs 04-18-2013, 08:55 AM
Replies: 16
Views: 405
Posted By Keepthemomentum
Here area couple of more training sessions from...

Here area couple of more training sessions from last month

Training record

3.17.13
Squat 275
Box225
Sumo s 185 do leg ext next time
Rdl 225
Leg lifts 72
Forum: General Board 04-05-2013, 03:37 PM
Replies: 21
Views: 663
Posted By Keepthemomentum
Breaking Bad - Gag Reel - Season 4 - YouTube

Breaking Bad - Gag Reel - Season 4 - YouTube
Forum: General Board 04-04-2013, 09:45 AM
Replies: 21
Views: 663
Posted By Keepthemomentum
Bryan Cranston was by far the best to cast for...

Bryan Cranston was by far the best to cast for Walter. The dynamics of his character are nuts. He is constantly making my jaw drop even when re watching episodes. Have you been able to catch the...
Forum: General Board 04-04-2013, 09:42 AM
Replies: 2
Views: 172
Posted By Keepthemomentum
Feel your pain, man. My yard had to be taken back...

Feel your pain, man. My yard had to be taken back from being overgrown for 2 years. Almost done now, just a lot of settled dirt. 5 acres is nuts. Gotta love tractors though, right?
Forum: General Board 04-04-2013, 09:38 AM
Replies: 21
Views: 663
Posted By Keepthemomentum
Who is excited for the 5th (double) season?

Who is excited for the 5th (double) season?
Forum: General Board 04-04-2013, 09:38 AM
Replies: 21
Views: 663
Posted By Keepthemomentum
Breaking Bad Thread

Lets talk about Breaking Bad. If you haven't watched it, start. You will not be disappointed.

Watchout!!! There might be spoilers!
Forum: General Board 04-04-2013, 09:33 AM
Replies: 169
Views: 4,787
Posted By Keepthemomentum
"San Diego Specters" by John J. Lamb Good...

"San Diego Specters" by John J. Lamb

Good paranormal/history information about Old Town in California
Forum: Training Logs 02-24-2013, 12:12 AM
Replies: 16
Views: 405
Posted By Keepthemomentum
Thanks, man. You just have to get through it. If...

Thanks, man. You just have to get through it. If you can do it some time try and focus on how good your hamstrings feel after being stretched out between squats and lunges. Not to mention they are...
Forum: Training Logs 02-23-2013, 07:36 PM
Replies: 16
Views: 405
Posted By Keepthemomentum
Arms today All sets had ten deep breath rest...

Arms today
All sets had ten deep breath rest periods


Bb curls 105lbs 5/5/4/3/3
Cg bench press 185 lbs 6/5/4/3/3
Preacher curl 35lb db 5/4/3/3/3
Weighted dips
Body weight (209) plus...
Forum: Muscle Building and Bodybuilding 02-22-2013, 06:41 PM
Replies: 22
Views: 1,565
Posted By Keepthemomentum
I've had the same experience with the size of my...

I've had the same experience with the size of my chest increasing when DB presses were introduced as a supplement to my chest days. Definitely wouldn't hesitate doing some incline DB work either....
Forum: Training Logs 02-22-2013, 06:25 PM
Replies: 16
Views: 405
Posted By Keepthemomentum
Today was an AWESOME leg day to start on the...

Today was an AWESOME leg day to start on the Bulldozer training.

All sets were about forty five seconds apart. Busted my balls today quite, honestly. Great sweat and a hella good pump walking out....
Forum: Training Logs 02-22-2013, 05:49 PM
Replies: 16
Views: 405
Posted By Keepthemomentum
Thanks guys. Looked at your food log, SecondOut....

Thanks guys. Looked at your food log, SecondOut. The spreadsheet is solid. Might steal the idea from you, if you don't mind.
Forum: Training Logs 02-21-2013, 10:39 AM
Replies: 16
Views: 405
Posted By Keepthemomentum
Trying to Get Strong

Yesterday was a pretty good tricep/chest day:

Warmup Bench:
135x8
185x4

Bench:
225x4
245x3
265x2
Forum: Introduce Yourself 02-19-2013, 10:39 AM
Replies: 2,919
Views: 64,500
Posted By Keepthemomentum
Introduction

Hello, my name is Tylor Elliott, I'm 21, and I live in Marietta, Georgia. I have been training for a total of almost three years, and I love every bit of it. I would still consider myself an amateur...
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