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Search: Posts Made By: Henry19
Forum: Training Logs Yesterday, 05:56 PM
Replies: 5,054
Views: 62,839
Posted By Henry19
How many weeks are you out again?

How many weeks are you out again?
Forum: Training Logs Yesterday, 05:54 PM
Replies: 715
Views: 7,687
Posted By Henry19
9-2: Experimenting Back squats 215x10 (10...

9-2: Experimenting

Back squats
215x10 (10 sets in 22 minutes)


Notes: So I've felt very unmotivated by my standards to squat since getting to Argentina since I can't feasibly squat anything...
Forum: Training Logs Yesterday, 05:48 PM
Replies: 715
Views: 7,687
Posted By Henry19
Thanks guys! And Jim, that means the world to...

Thanks guys! And Jim, that means the world to hear that from you:)
Forum: Training Logs 09-01-2014, 05:22 PM
Replies: 838
Views: 12,514
Posted By Henry19
Really strong work, man! You doing school again...

Really strong work, man! You doing school again this year?
Forum: Training Logs 09-01-2014, 05:21 PM
Replies: 4,868
Views: 70,128
Posted By Henry19
I've found that Kelley Starret's stuff from...

I've found that Kelley Starret's stuff from Mobilitywod.com to be a lot more effective for increasing flexibility in my experience. Although he's a crossfit guy, he's pretty knowledgable on...
Forum: Training Logs 09-01-2014, 05:17 PM
Replies: 5,054
Views: 62,839
Posted By Henry19
Another day, another session DE-stroyed!

Another day, another session DE-stroyed!
Forum: Training Logs 09-01-2014, 05:10 PM
Replies: 7,633
Views: 115,128
Posted By Henry19
Holy shit that's one truly badass truck, Jim! I...

Holy shit that's one truly badass truck, Jim! I interned in car rentals this summer and got a chance to drive some similar albeit not quite as badass trucks and damn, I felt like the king of the road...
Forum: Training Logs 09-01-2014, 05:00 PM
Replies: 715
Views: 7,687
Posted By Henry19
9-1: International Chest Day T&G Bench ...

9-1: International Chest Day

T&G Bench
45x5
95x5
135x5
165x5
185x5 (4 sets)
205x4 PR
Forum: Training Logs 08-28-2014, 08:52 PM
Replies: 715
Views: 7,687
Posted By Henry19
8-28 Spoto Presses 185x4 (6 sets) Volume...

8-28

Spoto Presses
185x4 (6 sets) Volume PR

3-second pause squats
225x5 (3 sets)

Incline Bench Press
155x6 (3 sets)
Forum: Training Logs 08-28-2014, 08:48 PM
Replies: 715
Views: 7,687
Posted By Henry19
I'm right there with Dave...rep PRs always make...

I'm right there with Dave...rep PRs always make me mentally stronger because I always have more chances to quit. I feel like with a 1RM you only have to really be committed for a matter of a couple...
Forum: Training Logs 08-28-2014, 08:44 PM
Replies: 4,868
Views: 70,128
Posted By Henry19
Good luck surviving the yoga...

Good luck surviving the yoga...
Forum: Training Logs 08-28-2014, 09:04 AM
Replies: 7,633
Views: 115,128
Posted By Henry19
That's awesome, Jim!

That's awesome, Jim!
Forum: Training Logs 08-27-2014, 07:14 PM
Replies: 715
Views: 7,687
Posted By Henry19
8-26 CAT Squats 240x5 (5 sets in 15...

8-26

CAT Squats
240x5 (5 sets in 15 minutes)

275x8

Sumo Deads
395x1,1,1,3,5
Forum: Training Logs 08-27-2014, 07:06 PM
Replies: 5,054
Views: 62,839
Posted By Henry19
95% of your 1RM and you hit it for 3 singles?!...

95% of your 1RM and you hit it for 3 singles?! Major PR's coming your way!
Forum: Training Logs 08-27-2014, 07:04 PM
Replies: 4,868
Views: 70,128
Posted By Henry19
Awesome to hear that you're back to benching! Not...

Awesome to hear that you're back to benching! Not shabby work at all given that it's been so long
Forum: Training Logs 08-27-2014, 07:01 PM
Replies: 7,633
Views: 115,128
Posted By Henry19
Really fricking strong SUPER Jim!

Really fricking strong SUPER Jim!
Forum: Training Logs 08-27-2014, 05:59 PM
Replies: 2,232
Views: 40,811
Posted By Henry19
How's the diet coming along?

How's the diet coming along?
Forum: Training Logs 08-27-2014, 05:58 PM
Replies: 2,504
Views: 32,106
Posted By Henry19
Damn, that is one badass gym

Damn, that is one badass gym
Forum: Training Logs 08-25-2014, 04:08 PM
Replies: 715
Views: 7,687
Posted By Henry19
So my 21st birthday is tomorrow, but I celebrated...

So my 21st birthday is tomorrow, but I celebrated it a bit early this past weekend. And I think I celebrated it a bit too much haha. I went in today hoping to bench 190x5x5, but it just wasn't meant...
Forum: Training Logs 08-22-2014, 05:28 PM
Replies: 1,778
Views: 22,904
Posted By Henry19
Woah...that's a crazy altitude change!

Woah...that's a crazy altitude change!
Forum: Training Logs 08-22-2014, 05:26 PM
Replies: 4,868
Views: 70,128
Posted By Henry19
Bummer to hear about the tweak, hopefully it...

Bummer to hear about the tweak, hopefully it sorts itself out ASAP!
Forum: Training Logs 08-22-2014, 05:22 PM
Replies: 715
Views: 7,687
Posted By Henry19
8-22 T+G Bench Press 45x5 135x5 155x5 ...

8-22

T+G Bench Press
45x5
135x5
155x5
175x3
185x6 (4 sets) PR

BB Rows
Forum: Training Logs 08-22-2014, 05:17 PM
Replies: 715
Views: 7,687
Posted By Henry19
I guess I forgot to mention that those 40 reps...

I guess I forgot to mention that those 40 reps were over 5 sets...not quite as impressive, but just as painful:(
Forum: Training Logs 08-22-2014, 08:46 AM
Replies: 520
Views: 5,299
Posted By Henry19
Absolutely destroyed that close grip set!

Absolutely destroyed that close grip set!
Forum: Training Logs 08-21-2014, 06:58 PM
Replies: 715
Views: 7,687
Posted By Henry19
A-fricking-mazing! Some of the best meat in the...

A-fricking-mazing! Some of the best meat in the world!
Showing results 1 to 25 of 500

 
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