Forum: Muscle Building and Bodybuilding
05-01-2012, 11:37 AM
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Replies: 4
Views: 357
Reverse grip bench presses for muscle?
Do any of you use reverse grip bench presses for building muscle? I am wondering how they feel and how differently they target the chest, shoulders and triceps.
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Forum: General Board
05-01-2012, 11:36 AM
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Replies: 4,457
Views: 36,836
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Forum: General Board
05-01-2012, 11:34 AM
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Replies: 540
Views: 32,089
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Forum: Appreciation Threads
08-24-2010, 12:23 PM
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Replies: 453
Views: 25,952
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Forum: Powerlifting & Strength Training
05-13-2010, 08:39 AM
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Replies: 9
Views: 755
Thumbless squat grip
Anyone use a thumbless squat grip? I saw this in a video and wondered why they do it?
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Forum: General Board
02-10-2010, 02:24 PM
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Replies: 14
Views: 348
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Forum: General Board
02-03-2010, 04:06 PM
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Replies: 28
Views: 530
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Forum: General Board
01-11-2010, 02:37 PM
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Replies: 8
Views: 524
Worst bodybuilding magazine advice
What's the worst bodybuilding magazine advice you've ever recevied?
Back in the day, the late 80's, some pros were doing double splits. I think Gasapi was one of them, but I can't remember if it...
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Forum: General Board
12-03-2009, 11:31 AM
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Replies: 4,853
Views: 837,463
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Forum: General Board
12-03-2009, 11:30 AM
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Replies: 4,853
Views: 837,463
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Forum: General Board
12-03-2009, 11:29 AM
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Replies: 4,853
Views: 837,463
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Forum: General Board
12-03-2009, 11:28 AM
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Replies: 4,853
Views: 837,463
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Forum: General Board
12-03-2009, 11:27 AM
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Replies: 4,853
Views: 837,463
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Forum: General Board
12-02-2009, 04:35 PM
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Replies: 4,853
Views: 837,463
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Forum: General Board
12-02-2009, 04:33 PM
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Replies: 4,853
Views: 837,463
Camel Toe 2
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Camel Toe 2
http://muscleandbrawn.com/forums/attachment.php?attachmentid=82&stc=1&d=1259789579
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Forum: General Board
12-02-2009, 04:31 PM
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Replies: 4,853
Views: 837,463
Camel Toe 1
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Camel Toe 1
http://muscleandbrawn.com/forums/attachment.php?attachmentid=81&stc=1&d=1259789493
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Forum: General Board
12-02-2009, 12:17 PM
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Replies: 4,853
Views: 837,463
Christina Model
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Christina Model
http://i277.photobucket.com/albums/kk71/MaskedDevil/christina-model.jpg
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Forum: General Board
12-02-2009, 12:06 PM
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Replies: 4,853
Views: 837,463
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Forum: General Board
12-02-2009, 12:04 PM
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Replies: 4,853
Views: 837,463
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Forum: Nutrition, Diet and Supplements
11-22-2009, 12:36 PM
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Replies: 7
Views: 308
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Forum: General Board
11-12-2009, 01:59 PM
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Replies: 5,574
Views: 91,544
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Forum: General Fitness & Health
11-06-2009, 09:40 PM
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Replies: 48
Views: 1,589
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Forum: Nutrition, Diet and Supplements
10-27-2009, 01:48 PM
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Replies: 12
Views: 436
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Forum: General Board
10-15-2009, 02:43 PM
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Replies: 14
Views: 360
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Forum: Powerlifting & Strength Training
10-11-2009, 06:22 AM
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Replies: 14
Views: 1,725
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