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Search: Posts Made By: BiscardiAX89
Forum: Introduce Yourself 10-19-2012, 12:46 PM
Replies: 2,919
Views: 61,528
Posted By BiscardiAX89
Thanks for the big welcome! I will try to get...

Thanks for the big welcome! I will try to get some pics up soon and in the meantime I hope I can provide some good insight along the way
Forum: Training Logs 10-19-2012, 12:35 PM
Replies: 1
Views: 167
Posted By BiscardiAX89
Today's Workout: Shoulders/tris

Shoulders:
Db military press: 5 sets, first 2 @ 20 reps, last 3 10 reps each
Arnold Press: 4 sets, 15, 12, 10, 8 with increasing weight
Side laterals: 3 sets 8-12 reps each set
Front raises: 3...
Forum: Muscle Building and Bodybuilding 10-18-2012, 02:23 PM
Replies: 271
Views: 38,700
Posted By BiscardiAX89
I am impressed!

I am impressed!
Forum: Nutrition, Diet and Supplements 10-18-2012, 02:21 PM
Replies: 1
Views: 291
Posted By BiscardiAX89
Slim FX...because chicks dig abs

That time of the year is coming up where everyone wants to start to trim up for their new year's resolution. I would strongly suggest trying Athletic Xtreme's Slim Fx to assist in the process to...
Forum: Introduce Yourself 10-18-2012, 02:13 PM
Replies: 2,919
Views: 61,528
Posted By BiscardiAX89
What's up everybody, my name is Christian...

What's up everybody, my name is Christian Biscardi and I am an Athletic Xtreme sponsored athlete and Team AX rep. I am also an NPC bodybuilder. I just joined the forum and would love to help out with...
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