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Search: Posts Made By: DerrtyDan
Forum: Q&A 12-23-2013, 09:41 PM
Replies: 1,520
Views: 58,799
Posted By DerrtyDan
Thanks BBOD. I'm going to switch over to this my...

Thanks BBOD. I'm going to switch over to this my next training session.
Forum: Q&A 12-23-2013, 06:04 PM
Replies: 1,520
Views: 58,799
Posted By DerrtyDan
Hey BBOD, One more question, I've decided...

Hey BBOD,

One more question, I've decided to switch to a full body strength program using 5/3/1 just to simplify my life. Do you have any tips on programming full body for strength? Wendler likes...
Forum: Q&A 12-22-2013, 10:26 PM
Replies: 1,520
Views: 58,799
Posted By DerrtyDan
I will try to post form vids this week. I just...

I will try to post form vids this week. I just got a new camera with recording and new to figure out how to work it. Do you want a side profile for all the lifts? Also, thank you for the fat loss...
Forum: Q&A 12-22-2013, 03:51 PM
Replies: 1,520
Views: 58,799
Posted By DerrtyDan
Hey BBOD, I've heard you recommend a 4 day...

Hey BBOD,

I've heard you recommend a 4 day split program for beginners/early intermediates. I saw the program and want to try it out, but I want to make sure that it's right for me. These are my...
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