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Search: Posts Made By: Teufelhund_OR
Forum: Q&A 04-09-2014, 05:49 PM
Replies: 1,519
Views: 58,573
Posted By Teufelhund_OR
Changing it up...

Hey beast, long time :)

I wanted to change things up a bit and go for some more size but also to get stronger at the same time.. "Strong as you look" ..

I have read Elliot Hulses Hybrid...
Forum: Q&A 09-17-2013, 12:07 PM
Replies: 1,519
Views: 58,573
Posted By Teufelhund_OR
Squat question..

I took a squat lay off for a couple months and realized that it was probably half of my size building routine..

The reason I did was that I am 44 and my shoulders are an issue, I just can not...
Forum: Q&A 06-27-2013, 06:33 PM
Replies: 1,519
Views: 58,573
Posted By Teufelhund_OR
Hey thank you for clarifying that, it was always...

Hey thank you for clarifying that, it was always a confusing spot for me since I am not natural anymore and will not be.

I can honestly say that it does help loads for my well being, and it does...
Forum: Q&A 06-26-2013, 06:35 PM
Replies: 1,519
Views: 58,573
Posted By Teufelhund_OR
Here is a 2 part question, I am a high...

Here is a 2 part question,

I am a high risk security contractor and have been off work since October, since I have been lifting mostly heavy.

I am due a new contract here in another month...
Forum: Q&A 06-03-2013, 09:31 PM
Replies: 1,519
Views: 58,573
Posted By Teufelhund_OR
I train at home :) , lucky enough to have a bench...

I train at home :) , lucky enough to have a bench and rack with loads of weights :)
Forum: Q&A 06-03-2013, 10:42 AM
Replies: 1,519
Views: 58,573
Posted By Teufelhund_OR
Hey brother, Had a question for you...

Hey brother,

Had a question for you about Squatting and shoulder issues..

When I get under the bar my shoulders are too tight and will not allow me my arms back far enough to grip the...
Forum: Q&A 05-30-2013, 09:59 AM
Replies: 1,519
Views: 58,573
Posted By Teufelhund_OR
Here is a followup question, I am now 43...

Here is a followup question,

I am now 43 started back training in Oct 2012 after a bit of a lay off (few years)

I notice that in the mornings I am still sore and stiff after months of...
Forum: Q&A 05-15-2013, 09:41 AM
Replies: 1,519
Views: 58,573
Posted By Teufelhund_OR
I kid of thought that was the issue, was going to...

I kid of thought that was the issue, was going to follow the Renegade diet but it just seems it would be too hard to fit in enough protein and calories at night like that...

Thanks brother :)
Forum: Q&A 05-15-2013, 09:39 AM
Replies: 1,519
Views: 58,573
Posted By Teufelhund_OR
No I feel pretty good deadlifting, it is...

No I feel pretty good deadlifting, it is seemingly just random...

I was putting together a BBQ one day, was on my knees on a hard floor stooping etc and the next day was just crippled... it is so...
Forum: Q&A 05-14-2013, 06:16 PM
Replies: 1,519
Views: 58,573
Posted By Teufelhund_OR
Here is another question.... I get to work...

Here is another question....

I get to work out Tues-Fri, work sat-mon..

Well the last bench day i had was Tuesday and at the end of the workout I was putting up 270 with effort.

Today I...
Forum: Q&A 05-14-2013, 04:43 PM
Replies: 1,519
Views: 58,573
Posted By Teufelhund_OR
Hey Brother, Just found your vids on Youtube...

Hey Brother,
Just found your vids on Youtube the other day and really enjoy them.

You are in my age ball park so thought I would say hey and throw you a question or 2..

I am a former...
Forum: Introduce Yourself 05-14-2013, 04:38 PM
Replies: 6
Views: 139
Posted By Teufelhund_OR
New but not "New"

Greetings guys,

I am 43 a former MARINE and current security contractor, husband and have a awesome daughter :)

Glad to meet you all :)

Teufey ...
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