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Search: Posts Made By: NANBFAthlete2010
Forum: Training Logs 09-23-2010, 07:57 PM
Replies: 58
Views: 1,318
Posted By NANBFAthlete2010
nice brah

nice brah
Forum: Training Logs 09-23-2010, 07:56 PM
Replies: 129
Views: 2,942
Posted By NANBFAthlete2010
90x8? Thats some Jay Culter nastyyyy haha sick bro

90x8? Thats some Jay Culter nastyyyy haha sick bro
Forum: Training Logs 09-23-2010, 07:55 PM
Replies: 129
Views: 2,942
Posted By NANBFAthlete2010
Kyle I got my log up son betta check that ****...

Kyle I got my log up son betta check that **** out!
Forum: Training Logs 09-23-2010, 07:53 PM
Replies: 9
Views: 302
Posted By NANBFAthlete2010
Same to you good sir. Hit the iron hard!

Same to you good sir. Hit the iron hard!
Forum: Training Logs 09-23-2010, 07:53 PM
Replies: 9
Views: 302
Posted By NANBFAthlete2010
whats up bud

whats up bud
Forum: Training Logs 09-23-2010, 07:51 PM
Replies: 9
Views: 302
Posted By NANBFAthlete2010
Today was Chest/Calves... Flat Barbell Bench...

Today was Chest/Calves...

Flat Barbell Bench

Warm Up
1) Bar x 10
2) 135 x 5
3) 185 x 5

Working Sets:
Forum: Training Logs 09-23-2010, 07:40 PM
Replies: 9
Views: 302
Posted By NANBFAthlete2010
Ill post up pix from my show asap...my computers...

Ill post up pix from my show asap...my computers slow with uploading pix but Ill have them up soon...guys, for those of you who are natty BBs PLEASEEE I need constructive criticism!! Like I said my...
Forum: Training Logs 09-23-2010, 07:38 PM
Replies: 9
Views: 302
Posted By NANBFAthlete2010
NANBF Athlete's BB Log

What up fello pimps! lol Im starting a bodybuilding log for my upcomming show the ABA/INBD North Americans held in Boilingbrook IL next august

As of now, my weekly schedual looks like this

Day...
Forum: Muscle Building and Bodybuilding 09-08-2010, 03:12 PM
Replies: 37
Views: 1,350
Posted By NANBFAthlete2010
Phil came so close in 08...he def deserves it...

Phil came so close in 08...he def deserves it this year...Ive been keeping up with his FLEX and MuscularDevelopment vids..hes looking massive at 260 and ripped up
Forum: Training Logs 09-07-2010, 07:38 PM
Replies: 129
Views: 2,942
Posted By NANBFAthlete2010
YAH BUDDY!

YAH BUDDY!
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