Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Search Forums

Notices

Showing results 1 to 9 of 9
Search took 0.00 seconds.
Search: Posts Made By: Stewart
Forum: General Fitness & Health 12-19-2012, 10:01 AM
Replies: 10
Views: 1,621
Posted By Stewart
Hello Alarice, rather than finding any eating...

Hello Alarice, rather than finding any eating routine, i recommend you find out what your natural body type is and from there, design a suitable training program with the complementing nutrition and...
Forum: Muscle Building and Bodybuilding 12-19-2012, 09:57 AM
Replies: 5
Views: 544
Posted By Stewart
Impressive. there is just one word for it.

Impressive. there is just one word for it.
Forum: Muscle Building and Bodybuilding 12-19-2012, 09:54 AM
Replies: 11
Views: 573
Posted By Stewart
I agree that squats is a good way to sculpt great...

I agree that squats is a good way to sculpt great looking abs. but more than that is to do dynamic total body exercises working all major muscle groups including the abs at one time, leading to...
Forum: Nutrition, Diet and Supplements 12-18-2012, 10:11 AM
Replies: 3
Views: 797
Posted By Stewart
Btw, some of the links cannot be accessed...

Btw, some of the links cannot be accessed...
Forum: Nutrition, Diet and Supplements 12-18-2012, 10:10 AM
Replies: 3
Views: 797
Posted By Stewart
Some very nice and good articles. Very useful and...

Some very nice and good articles. Very useful and informative. Thanks for posting.
Forum: Low Carb & Paleo Diet 12-18-2012, 10:07 AM
Replies: 1
Views: 2,318
Posted By Stewart
Wow, very informative and detailed post. Thanks...

Wow, very informative and detailed post. Thanks for the information.
Forum: Low Carb & Paleo Diet 12-18-2012, 10:06 AM
Replies: 13
Views: 1,264
Posted By Stewart
I personally subscribe to a Paleo diet. I agree...

I personally subscribe to a Paleo diet. I agree it is mainly the food that you eat that distinguishes a Paleo diet. Paleo diet keeps away from dairy, grains and legumes. Grains containing gluten are...
Forum: Low Carb & Paleo Diet 12-18-2012, 09:56 AM
Replies: 7
Views: 1,014
Posted By Stewart
Interesting and most helpful flowchart. A...

Interesting and most helpful flowchart. A Paleolithic diet is also called a caveman diet because you basically eat anything a caveman would have eaten such as meats, seafood, eggs, vegetables, fruits...
Forum: Low Carb & Paleo Diet 12-18-2012, 09:52 AM
Replies: 13
Views: 1,276
Posted By Stewart
Cool, this is an interesting video. I started...

Cool, this is an interesting video. I started from being obese and gleaned some lessons during my journey to losing fats and gaining muscle mass. Some common areas i can identify with. Great video.
Showing results 1 to 9 of 9

 
Forum Jump

All times are GMT -5. The time now is 09:42 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.