Forum: General Board
12-13-2012, 06:11 PM
|
|
Replies: 16
Views: 494
Thanks everyone, I will try to be mindful when...
Thanks everyone, I will try to be mindful when speaking about my 1 rep maxes in the future and make sure that they aren't confused for something done in a sanctioned competition.
If anyone has any...
|
|
Forum: General Board
12-12-2012, 05:08 PM
|
|
Replies: 16
Views: 494
Oh, absolutely, I have no doubt I have a huge...
Oh, absolutely, I have no doubt I have a huge issue trying to hit that same total in a meet. I never claimed to have a "total", I said those are my personal bests.
I got lots of form stuff and...
|
|
Forum: General Board
12-12-2012, 04:52 PM
|
|
Replies: 16
Views: 494
While I understand that a lot of people don't...
While I understand that a lot of people don't consider someone a powerlifter until they have competed, I honestly don't share the same viewpoint. I don't see how paying an organization $100 to have 3...
|
|
Forum: General Board
12-11-2012, 11:30 PM
|
|
Replies: 16
Views: 494
|
|
Forum: General Board
12-11-2012, 06:46 PM
|
|
Replies: 16
Views: 494
|
|
Forum: General Board
12-11-2012, 03:08 PM
|
|
Replies: 16
Views: 494
Making an educational youtube channel on lifting
Whats up guys, not sure how many of you know me, but I'm legosinmyegos over at bodybuilding.com, and my LIME bench routine is up on this sites powerlifting workout programs. I am a powerlifter @ ~175...
|
|
Forum: Articles
11-05-2011, 07:09 PM
|
|
Replies: 4
Views: 714
|
|
Forum: Articles
11-05-2011, 06:04 PM
|
|
Replies: 4
Views: 714
|
|
Forum: Articles
11-04-2011, 11:23 PM
|
|
Replies: 4
Views: 714
Just so it's known, I have since created LIME...
Just so it's known, I have since created LIME bench version 2, and have had much better results than with version 1, even though my results with v1 were good.
Went from a 360 bench to.....
...
|
|
Forum: Training Logs
05-04-2011, 12:38 PM
|
|
Replies: 94
Views: 1,963
|
|
Forum: Training Logs
05-02-2011, 01:00 PM
|
|
Replies: 94
Views: 1,963
|
|
Forum: Training Logs
05-01-2011, 03:17 PM
|
|
Replies: 94
Views: 1,963
|
|
Forum: Training Logs
04-29-2011, 09:10 PM
|
|
Replies: 94
Views: 1,963
|
|
Forum: Training Logs
04-22-2011, 08:50 PM
|
|
Replies: 94
Views: 1,963
|
|
Forum: Training Logs
04-19-2011, 04:46 PM
|
|
Replies: 94
Views: 1,963
|
|
Forum: Training Logs
04-14-2011, 09:13 PM
|
|
Replies: 94
Views: 1,963
|
|
Forum: Training Logs
04-14-2011, 09:12 PM
|
|
Replies: 94
Views: 1,963
|
|
Forum: Training Logs
04-12-2011, 03:06 PM
|
|
Replies: 94
Views: 1,963
|
|
Forum: Training Logs
04-12-2011, 02:22 AM
|
|
Replies: 329
Views: 10,449
|
|
Forum: Training Logs
04-12-2011, 02:22 AM
|
|
Replies: 2,280
Views: 43,070
|
|
Forum: Training Logs
04-12-2011, 02:21 AM
|
|
Replies: 1,359
Views: 26,981
|
|
Forum: Training Logs
04-11-2011, 09:06 PM
|
|
Replies: 94
Views: 1,963
LIME bench
BW = 182 LIME doesn't afraid to...
LIME bench
BW = 182 LIME doesn't afraid to lose weight
Bench Press
135x10
195x5
255x3
305x2 was not easy, but I was determined
335x2 The 2nd rep was as big of a grinder as the 300 rep
|
|
Forum: Nutrition, Diet and Supplements
04-10-2011, 05:27 PM
|
|
Replies: 7
Views: 385
|
|
Forum: Training Logs
04-09-2011, 05:37 PM
|
|
Replies: 94
Views: 1,963
|
|
Forum: Training Logs
04-09-2011, 05:36 PM
|
|
Replies: 94
Views: 1,963
|
Connect with Facebook
