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Search took 0.15 seconds. Search: Posts Made By: rippednmichigan
Forum: Nutrition, Diet and Supplements 05-02-2013, 06:18 PM
Replies: 9
Views: 162
Posted By rippednmichigan
Looking forward to seeing how creative you guys...

Looking forward to seeing how creative you guys get!


https://www.youtube.com/watch?v=NP0mQeLWCCo&feature=youtube_gdata_player
Forum: Iron Bull Strength 03-17-2013, 03:42 PM
Replies: 5
Views: 342
Posted By rippednmichigan
Welcome to MAB!

Welcome to MAB!
Forum: Supplement Logs 03-13-2013, 12:05 PM
Replies: 33
Views: 518
Posted By rippednmichigan
NICE PRESSES MIKE! Sent from my SPH-D710...

NICE PRESSES MIKE!

Sent from my SPH-D710 using Tapatalk 2
Forum: Introduce Yourself 03-10-2013, 07:28 PM
Replies: 5
Views: 138
Posted By rippednmichigan
Great transformation herc!

Great transformation herc!
Forum: Supplement Logs 03-07-2013, 06:28 PM
Replies: 33
Views: 518
Posted By rippednmichigan
Nice work and strong too!

Nice work and strong too!
Forum: Supplement Logs 03-06-2013, 11:31 AM
Replies: 33
Views: 518
Posted By rippednmichigan
Good work on getting someifts in. Sleep is always...

Good work on getting someifts in. Sleep is always a good thing, as for the taste, I don't think it's bad. I actually like it lol:D

Sent from my SPH-D710 using Tapatalk 2
Forum: AAEFX Supplements 03-04-2013, 09:12 AM
Replies: 20
Views: 392
Posted By rippednmichigan
Nice! This will go great with some Lean! ...

Nice! This will go great with some Lean!

Sent from my SPH-D710 using Tapatalk 2
Forum: Supplement Logs 03-04-2013, 09:11 AM
Replies: 33
Views: 518
Posted By rippednmichigan
Great start and always like to see videos. ...

Great start and always like to see videos.

Sent from my SPH-D710 using Tapatalk 2
Forum: AAEFX Supplements 03-03-2013, 08:07 PM
Replies: 6
Views: 129
Posted By rippednmichigan
Way to go guys, message me and we will get these...

Way to go guys, message me and we will get these out asap.
Forum: AAEFX Supplements 03-01-2013, 01:11 PM
Replies: 6
Views: 129
Posted By rippednmichigan
EFX Arnold Weekend GIVEAWAY!

Arnold Weekend GIVEAWAY!

Choose the correct winner and I will choose 5 people to receive an a Karbolyn Addict ball shaker and sample pack. Simple enough, and GO!


2013 Arnold Classic...
Forum: Supplement Logs 03-01-2013, 01:10 PM
Replies: 33
Views: 518
Posted By rippednmichigan
In for the win!:chow:

In for the win!:chow:
Forum: General Board 02-28-2013, 11:36 AM
Replies: 13
Views: 215
Posted By rippednmichigan
I will post it up later today when I get home. ...

I will post it up later today when I get home.

Sent from my SPH-D710 using Tapatalk 2
Forum: AAEFX Supplements 02-28-2013, 11:23 AM
Replies: 20
Views: 392
Posted By rippednmichigan
The EFX clan is here! All I can say at this...

The EFX clan is here!

All I can say at this time is we are going to be coming out with SEVERAL new prodaucts as well as many upgrades. We will not disappoint son!

Sent from my SPH-D710 using...
Forum: General Board 02-28-2013, 11:13 AM
Replies: 19
Views: 198
Posted By rippednmichigan
Happy Bday G, now do you even lift?:beer: ...

Happy Bday G, now do you even lift?:beer:

Sent from my SPH-D710 using Tapatalk 2
Forum: General Board 02-23-2013, 06:35 PM
Replies: 13
Views: 215
Posted By rippednmichigan
Macros per slice (10 slices per loaf): 145...

Macros per slice (10 slices per loaf):

145 calories
16 g protein
12 g carbs
5 g fat



Sent from my SPH-D710 using Tapatalk 2
Forum: General Board 02-23-2013, 06:31 PM
Replies: 13
Views: 215
Posted By rippednmichigan
High protein banana bread loaf done. Sent...

High protein banana bread loaf done.

Sent from my SPH-D710 using Tapatalk 2
Forum: General Board 02-23-2013, 06:31 PM
Replies: 13
Views: 215
Posted By rippednmichigan
High protein banana bread batter. Sent from...

High protein banana bread batter.

Sent from my SPH-D710 using Tapatalk 2
Forum: Nutrition, Diet and Supplements 02-23-2013, 05:07 PM
Replies: 82
Views: 3,325
Posted By rippednmichigan
A Facebook friend posted this one and it sounds...

A Facebook friend posted this one and it sounds GOOOOD!

Protein Cheesecake Recipe

Ingredients:
•12oz Fat Free Philadelphia Cream Cheese
•10oz Plain Greek Yogurt
•2 Whole Eggs
•1-2 Tbsp...
Forum: General Board 02-23-2013, 04:39 PM
Replies: 13
Views: 215
Posted By rippednmichigan
How ironic as I have 4 very ripe bananas I am...

How ironic as I have 4 very ripe bananas I am going to be making in to protein banana bread after my lifts! :chow:
Forum: Site Updates 02-21-2013, 07:36 PM
Replies: 6
Views: 132
Posted By rippednmichigan
Good read, thanks!

Good read, thanks!
Forum: General Board 02-18-2013, 09:57 PM
Replies: 3
Views: 83
Posted By rippednmichigan
Calling for more snow here tomorrow

Calling for more snow here tomorrow
Forum: Training Logs 02-18-2013, 09:55 PM
Replies: 1,182
Views: 14,314
Posted By rippednmichigan
Nice work, I like to see people post videos. It...

Nice work, I like to see people post videos. It gets you into others realm and see how they get it done.

PS..your in with the stack if your up to it?
Forum: Training Logs 02-18-2013, 09:49 PM
Replies: 182
Views: 1,842
Posted By rippednmichigan
Strong as an ox, nice work train!

Strong as an ox, nice work train!
Forum: Powerlifting & Strength Training 02-18-2013, 09:47 PM
Replies: 15
Views: 279
Posted By rippednmichigan
Congrats on the competition! BtB is the man, the...

Congrats on the competition! BtB is the man, the bearded man!
Forum: AAEFX Supplements 02-18-2013, 09:36 PM
Replies: 31
Views: 814
Posted By rippednmichigan
That's how EFX rolls :rockon:

That's how EFX rolls :rockon:
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