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Search: Posts Made By: joshkramer51
Forum: Q&A 11-25-2013, 10:41 AM
Replies: 1,740
Views: 74,650
Posted By joshkramer51
Yea the deload got rid of the pain for the most...

Yea the deload got rid of the pain for the most part. Thanks!! I appreciate it
Forum: Q&A 11-23-2013, 03:40 PM
Replies: 1,740
Views: 74,650
Posted By joshkramer51
Ok here it is ...

Ok here it is

http://m.youtube.com/channel/UCVt_MQG2boZL9bRweOwxqDg
Forum: Q&A 11-22-2013, 05:46 PM
Replies: 1,740
Views: 74,650
Posted By joshkramer51
Ok so since I haven't made 15 posts on this...

Ok so since I haven't made 15 posts on this website I can't post the url. My name on YouTube is just Josh Kramer . I don't know if that's enough for you to find the clip. I feel like Im going to need...
Forum: Q&A 11-22-2013, 11:03 AM
Replies: 1,740
Views: 74,650
Posted By joshkramer51
pains around collar bone while benching

Hey bearded beast I have a clip of my bench press like you asked but I don't know if its a good enough angle to actually see if my forms good. Should I still post it on YouTube for you to check out...
Forum: Q&A 11-09-2013, 06:30 PM
Replies: 1,740
Views: 74,650
Posted By joshkramer51
Ok I'm going to deload this week then next week...

Ok I'm going to deload this week then next week ill let you know when I upload it
Forum: Q&A 11-08-2013, 03:45 PM
Replies: 1,740
Views: 74,650
Posted By joshkramer51
Alright, ill deload this week. Should I post the...

Alright, ill deload this week. Should I post the video of my form when I go back up to my working weight because that's when I might be breaking form or should i just take the video when I deload?...
Forum: Q&A 11-08-2013, 01:04 PM
Replies: 1,740
Views: 74,650
Posted By joshkramer51
to deload or not to deload?

Hi bearded beast, iv been training for a good year and half now, making some pretty decent gains. I'm starting to get pains in my collar bone area when I bench press. Iv never taken a deload week...
Forum: Q&A 09-25-2013, 11:48 AM
Replies: 1,740
Views: 74,650
Posted By joshkramer51
Yea I dont track them anymore because I eat the...

Yea I dont track them anymore because I eat the same everyday, sometimes ill eat a little more depending on the workout that day. Thanks for your opinion I appreciate it
Forum: Q&A 09-24-2013, 11:11 AM
Replies: 1,740
Views: 74,650
Posted By joshkramer51
Alright ill definitely start measuring, and I...

Alright ill definitely start measuring, and I have been slacking on it a lot. I have a pretty set routine everyday and I eat the same almost everyday, I used to track my macros but I stopped. Should...
Forum: Q&A 09-24-2013, 09:52 AM
Replies: 1,740
Views: 74,650
Posted By joshkramer51
recent weight gain

Hi bearded beast iv been lifting for a little over a year now. Its sad to say but I used to neglect my legs. Hardly do them if I did them at all. In the past month and a half to 2 months iv been...
Forum: Q&A 08-24-2013, 10:43 AM
Replies: 1,740
Views: 74,650
Posted By joshkramer51
changing up my routine

Iv just recently started watching you and seen your video on training routines. I'm 19 have been training for about a year now. Started off at 165 and I'm not around 185-190. I have been doing body...
Showing results 1 to 11 of 11

 
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