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Search: Posts Made By: LindenGarcia18
Forum: Muscle Building and Bodybuilding 08-18-2014, 04:33 AM
Replies: 8
Views: 269
Posted By LindenGarcia18
What would you do in this situation?

Hi everyone.

I'm on holiday this week, which means I need to think about what I'm going to do while I'm here as far as training goes.

I need to either find a gym, (which isn't looking promising...
Forum: Training Resources 08-13-2014, 02:00 PM
Replies: 14
Sticky: BMI For Lifters
Views: 893
Posted By LindenGarcia18
Even my BMI say's I'm overweight.

Even my BMI say's I'm overweight.
Forum: General Board 08-11-2014, 07:02 PM
Replies: 6
Views: 344
Posted By LindenGarcia18
Gutted. A sad day indeed. R.I.P Sir. ...

Gutted. A sad day indeed.

R.I.P Sir.


- Linden
Forum: Muscle Building and Bodybuilding 08-10-2014, 05:29 PM
Replies: 22
Views: 565
Posted By LindenGarcia18
Is this a program you've designed yourself?

Is this a program you've designed yourself?
Forum: Q&A 08-08-2014, 09:30 AM
Replies: 1,729
Views: 73,222
Posted By LindenGarcia18
Hi Steve. I was wondering, just out of...

Hi Steve.

I was wondering, just out of interest, what your view is on complete vs incomplete proteins?

I put a thread up a few months ago, and people had differing opinions on weather it...
Forum: Muscle Building and Bodybuilding 08-08-2014, 09:18 AM
Replies: 9
Views: 317
Posted By LindenGarcia18
Thanks for the advice. The general consensus...

Thanks for the advice.

The general consensus then is that what I'm doing is fine.
It's been interesting to know other peoples opinions on this.

Never thought about OHP in that way, either.

...
Forum: Muscle Building and Bodybuilding 08-05-2014, 02:00 PM
Replies: 9
Views: 317
Posted By LindenGarcia18
Is training separately for back width and back thickness necessary?

When it comes to the back, judging by what I've been reading, there appear to be two different types of exercises.

Ones that are suited to back width, and ones for back thickness.
For example,...
Forum: General Board 08-05-2014, 01:11 PM
Replies: 3
Views: 120
Posted By LindenGarcia18
What part of London are you moving to? ...

What part of London are you moving to?

Central London gyms are pricy, not to mention often totally overcrowded.

You might be better off going to one outside of London.


Personally, I just...
Forum: General Board 07-27-2014, 12:53 PM
Replies: 361
Views: 18,978
Posted By LindenGarcia18
Hm. Not sure if walking with ultimate...

Hm.

Not sure if walking with ultimate swagger, or soiled his underwear.
Forum: Muscle Building and Bodybuilding 07-27-2014, 12:50 PM
Replies: 12
Views: 535
Posted By LindenGarcia18
Hi Fadi. I'm 17 years old, goal is to get to...

Hi Fadi.

I'm 17 years old, goal is to get to a weight of around 185 lbs, 8-10% body fat.
More of a bodybuilding goal currently, but just as interested in strength and physical fitness. I'm exited...
Forum: Muscle Building and Bodybuilding 07-27-2014, 12:41 PM
Replies: 12
Views: 535
Posted By LindenGarcia18
Thanks for all the advice. Gneral...

Thanks for all the advice.

Gneral concencous: Follow what my body's telling me, stick to the fundimentals.

Cheers for the heads up.


A couple of you mentioned abdominal work. Wasn't...
Forum: Nutrition, Diet and Supplements 07-27-2014, 12:25 PM
Replies: 18
Views: 433
Posted By LindenGarcia18
Ha! That's pretty much exactly what I have when I...

Ha! That's pretty much exactly what I have when I have cereal, Jim.

I love almond milk too, I think it's far tastier than cows milk.

I don't eat any dairy anymore apart from butter, the whole...
Forum: Muscle Building and Bodybuilding 07-25-2014, 03:09 PM
Replies: 15
Views: 541
Posted By LindenGarcia18
The exercise isn't the issue. It's more the...

The exercise isn't the issue.

It's more the way they're perceived in the community, and the stigma that's attached.
Forum: Muscle Building and Bodybuilding 07-22-2014, 07:26 PM
Replies: 12
Views: 535
Posted By LindenGarcia18
Are there any unnessesary exercises in my program?

So I was wondering if there were any exercises in my current program, that I just didn't need in there to maximize my results.

Full body, A to B, 3 times a week.

A
Bench press
weighted chins...
Forum: General Board 07-18-2014, 01:29 PM
Replies: 54
Views: 2,046
Posted By LindenGarcia18
No way... That's an actual official sign?

No way...

That's an actual official sign?
Forum: Muscle Building and Bodybuilding 07-15-2014, 04:39 PM
Replies: 23
Views: 563
Posted By LindenGarcia18
Not in my house :) My machine is in my bed...

Not in my house :)

My machine is in my bed room. If for some reason I couldn't hold on any longer, those plates would be going straight through the ceiling with a bang :D
Forum: General Board 07-15-2014, 10:48 AM
Replies: 35
Views: 676
Posted By LindenGarcia18
Seriously though man, a damn bear?! I feel...

Seriously though man, a damn bear?!

I feel lucky I can go out for a walk in Central London and pretty much not have to worry about anything, let alone my life.

How likely is it one would...
Forum: General Board 07-15-2014, 10:44 AM
Replies: 35
Views: 676
Posted By LindenGarcia18
http://armedforcesmuseum.com/wp-content/uploads/20...

http://armedforcesmuseum.com/wp-content/uploads/2011/12/T80-Tank6.jpg

Just hook your dog's lead onto one of the prongs on the side. Job done.
Forum: General Board 07-10-2014, 07:06 PM
Replies: 51
Views: 1,342
Posted By LindenGarcia18
It's not at all OK in my opinion. The guy's...

It's not at all OK in my opinion.

The guy's an idiot, and these are the type of people we have to represent the fitness and lifting world unfortunately.
The YouTube lifting infrastructure has...
Forum: Muscle Building and Bodybuilding 07-05-2014, 08:16 PM
Replies: 17
Views: 757
Posted By LindenGarcia18
Sergio. Looks better to me.

Sergio. Looks better to me.
Forum: Nutrition, Diet and Supplements 07-05-2014, 08:03 PM
Replies: 61
Views: 1,590
Posted By LindenGarcia18
I don't agree with those saying eating allot of...

I don't agree with those saying eating allot of food isn't a problem to some people.
It is a problem, and just because you in no way at all would find it to be, doesn't mean it doesn't exist, and I...
Forum: General Fitness & Health 06-26-2014, 06:06 PM
Replies: 266
Views: 10,158
Posted By LindenGarcia18
Looks like something you'd find at T-Nation.com.

Looks like something you'd find at T-Nation.com.
Forum: Introduce Yourself 06-26-2014, 06:04 PM
Replies: 5
Views: 128
Posted By LindenGarcia18
Good decision. Welcome to MaB.

Good decision. Welcome to MaB.
Forum: Video Compilations 06-26-2014, 01:26 PM
Replies: 25
Views: 1,484
Posted By LindenGarcia18
Say what you want about his advice, but at least...

Say what you want about his advice, but at least he's not guilty of two of the most annoying things about the YouTube lifting community:

1.) Extreme arrogance and narcism.

2.) Selling out.
Forum: General Board 06-26-2014, 10:35 AM
Replies: 37
Views: 806
Posted By LindenGarcia18
http://www.youtube.com/watch?v=SZu-1krgITI ...

http://www.youtube.com/watch?v=SZu-1krgITI

An Awesome UK RnB track by brand new artist Roses Gabor.

Not usually a fan of RnB, but this song stood out.

The thing that stands out most about...
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