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Forum: Exercise Form 11-19-2013, 02:40 AM
Replies: 566
Views: 16,854
Posted By notti668
Thanks for the feedback. Hammering my back more...

Thanks for the feedback. Hammering my back more is on my to-do -list as I've come to realize how limited my pulls and even squats and bench presses are due to its weakness.

I doubt the stance is...
Forum: Introduce Yourself 11-15-2013, 01:51 PM
Replies: 4
Views: 227
Posted By notti668
Hey!

An intermediate-ish lifter from Finland here giving a shout-out to all the older forum users!

Sports and lifting weights have been a big part of my entire life from the early teens to mid 30s....
Forum: Exercise Form 11-15-2013, 03:18 AM
Replies: 566
Views: 16,854
Posted By notti668
Lumbar flexion & DL

Been following BTB's videos on Youtube for a good while now but never actually came here to see what the forum holds. Anyway, I might need some help with my deadlift form.

Below is a video of my...
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