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Search: Posts Made By: Squatter
Forum: Training Logs Today, 05:25 PM
Replies: 1,587
Views: 20,266
Posted By Squatter
Squats looked really good and tight Jio - well...

Squats looked really good and tight Jio - well done with that. Just add an inch or so of depth and you are golden.
Forum: Training Logs Today, 05:18 PM
Replies: 7,702
Views: 117,741
Posted By Squatter
Thanks buddy - it sure was a big relief. That is...

Thanks buddy - it sure was a big relief. That is the first time anyone has ever mentioned consistency in my squats - looks like I have finally learned how to do them and it stuck!

It was either...
Forum: Training Logs Today, 09:57 AM
Replies: 515
Views: 7,847
Posted By Squatter
One more thing about staying tight in between...

One more thing about staying tight in between reps - I actually find my leverage to be even more optimal after the 1st rep, as my body seems to auto adjust slightly to a better leverage position...
Forum: Training Logs Today, 09:31 AM
Replies: 515
Views: 7,847
Posted By Squatter
Haha - my eyes are unable to follow both images...

Haha - my eyes are unable to follow both images at once in those 2 comparison vids, but looks like you were faster now.

On the 455 X3, well done, but no need to hyperextend after lockout, and I...
Forum: Training Logs Today, 09:18 AM
Replies: 2,989
Views: 40,113
Posted By Squatter
Hope you incur alot of healing in these days off...

Hope you incur alot of healing in these days off Chris.
Forum: Training Logs Today, 09:04 AM
Replies: 1,587
Views: 20,266
Posted By Squatter
Indeed, I think we are all lifters of habit - I...

Indeed, I think we are all lifters of habit - I also feel out of place and a bit lost when I am out of my routine or time. Many people tho I think would just skip the session, whatever it may be, but...
Forum: Training Logs Today, 09:00 AM
Replies: 738
Views: 7,998
Posted By Squatter
I am always proud of you Henry!! What...

I am always proud of you Henry!!

What happened to you today with your body, is why I love JB's RPE system. I always leave satisfied and happy, even if I don't hit any particular number. You will...
Forum: Training Logs Today, 08:56 AM
Replies: 23
Views: 224
Posted By Squatter
Love the mini meet!

Love the mini meet!
Forum: Training Logs Today, 08:52 AM
Replies: 7,702
Views: 117,741
Posted By Squatter
Thanks Jio! I did feel pretty strong under the...

Thanks Jio! I did feel pretty strong under the bar, and really excited I could squat the 455 with just sleeves and after doing heavy deads just a few days ago.

Big relief about the truck as well!...
Forum: Training Logs Yesterday, 09:15 AM
Replies: 2,534
Views: 33,063
Posted By Squatter
Great daddy X2 soon, you are Big Al! Smiles were...

Great daddy X2 soon, you are Big Al! Smiles were on point in photo as well.:)

How do you like off season type of training? I didn't care for it much, so JB offered to do a meet style peak program...
Forum: Training Logs 09-14-2014, 08:55 PM
Replies: 7,702
Views: 117,741
Posted By Squatter
JIMGYM SQUAT SESSION Couldn't train with the...

JIMGYM SQUAT SESSION

Couldn't train with the Crew today, as I had to take the truck to my brothers' for an inspection and look see. He was on vacation when I bought it, so I took a bit of a gamble...
Forum: Training Logs 09-14-2014, 08:41 PM
Replies: 7,702
Views: 117,741
Posted By Squatter
Thanks Alex!! Ya, I never know how bad or good...

Thanks Alex!! Ya, I never know how bad or good the tremors may be whenever I do anything. Usually when the tremors are not too bad, it's a sign I was extra tight.



Thanks Rob!! I want 315...
Forum: Training Logs 09-14-2014, 12:27 PM
Replies: 7,702
Views: 117,741
Posted By Squatter
Thanks Ravi!

Thanks Ravi!
Forum: Training Logs 09-13-2014, 06:55 PM
Replies: 2,989
Views: 40,113
Posted By Squatter
Man, such Boss pulling even with a bum shoulder -...

Man, such Boss pulling even with a bum shoulder - very inspring work in here Chris.:rockon:
Forum: Training Logs 09-13-2014, 06:54 PM
Replies: 1,587
Views: 20,266
Posted By Squatter
Pretty easy? Put moar weight on that bar sonny!!:)

Pretty easy? Put moar weight on that bar sonny!!:)
Forum: Training Logs 09-13-2014, 06:51 PM
Replies: 2,534
Views: 33,063
Posted By Squatter
I don't recall you ever doing an early morning...

I don't recall you ever doing an early morning sesh before - or have you? I guess with a growing family you gotta do anything to get the training in eh?

Really nice off season work Big Al. Hope...
Forum: Training Logs 09-13-2014, 06:49 PM
Replies: 515
Views: 7,847
Posted By Squatter
Gee wiz - I am 3 sessions behind in here - stop...

Gee wiz - I am 3 sessions behind in here - stop lifting so much haha!

Ya, I'll say you are strong enough for the 405 triples - and looked really good doing it. First triple looked deeper tho.
...
Forum: Training Logs 09-13-2014, 06:39 PM
Replies: 7,702
Views: 117,741
Posted By Squatter
CREW BENCH PRESS Had one of the best and...

CREW BENCH PRESS

Had one of the best and funnest days ever with the Crew and the Bench.:):)

Truck also received the Crew's seal of approval and blessing. Just waiting now for the personalized...
Forum: Training Logs 09-13-2014, 09:38 AM
Replies: 7,702
Views: 117,741
Posted By Squatter
Thanks Jio - I haven't done that much work in...

Thanks Jio - I haven't done that much work in awhile. Taking long naps on the Biomat!



Thanks buddy - I know lots of divine intervention involved in the recovery. Doctor is simply speechless...
Forum: General Fitness & Health 09-12-2014, 09:39 AM
Replies: 11
Views: 272
Posted By Squatter
I wear SBD sleeves simply for the warmth and the...

I wear SBD sleeves simply for the warmth and the stability - they are legal to wear in both the Feds up here in Canada - GPC and CPU.

For me, being a Geezer, I wear wraps on maxes or near maxes...
Forum: Training Logs 09-12-2014, 09:31 AM
Replies: 161
Views: 1,348
Posted By Squatter
Well, your lifting ain't broke, so awesome job -...

Well, your lifting ain't broke, so awesome job - especially five days in a row. Oh, to be young again lol.

No way to get it fixed? Isn't a laptop necessary for college these days? There has got to...
Forum: Training Logs 09-12-2014, 09:25 AM
Replies: 738
Views: 7,998
Posted By Squatter
I hope you had a nice happy dance after that big...

I hope you had a nice happy dance after that big sumo PR!! I am sure they like dancing down in Argentina eh?

Let the good times roll and keep converting that awesome food down there to more PR's!
Forum: Training Logs 09-12-2014, 09:21 AM
Replies: 174
Views: 1,502
Posted By Squatter
Deadlifts are always finicky lol - you never know...

Deadlifts are always finicky lol - you never know what your gonna get either with them - they are like the wildcard lift. Good job getting it done anyway and you live to lift another day.:rockon:
Forum: Training Logs 09-12-2014, 09:05 AM
Replies: 7,702
Views: 117,741
Posted By Squatter
Thanks Sir Swede! I never used to like high rep...

Thanks Sir Swede! I never used to like high rep deads, but those felt good to finish off, as there was no form breakdown.



Isn't that something!! I swear, that Biomat really works and there is...
Forum: Training Logs 09-11-2014, 04:31 PM
Replies: 5,144
Views: 64,701
Posted By Squatter
If I was you, I would just go for it all on your...

If I was you, I would just go for it all on your 3rd attempts.
Showing results 1 to 25 of 500

 
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