Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Search Forums

Notices

Showing results 1 to 25 of 500
Search took 0.08 seconds.
Search: Posts Made By: dzarello
Forum: Training Logs Yesterday, 11:48 AM
Replies: 1,673
Views: 21,007
Posted By dzarello
7/28/2014 Hang Cleans 45x10 65x5 75x5 ...

7/28/2014

Hang Cleans
45x10
65x5
75x5

Working
85x5
95x5
Forum: Training Logs Yesterday, 11:41 AM
Replies: 1,673
Views: 21,007
Posted By dzarello
It was tough, but totally worth it! Thanks Marv!...

It was tough, but totally worth it! Thanks Marv!



Thanks CFM. Volume is the secret to.......



I have been training with the Trap Bar for about a year now due to a back injury last...
Forum: Training Logs Yesterday, 11:35 AM
Replies: 4,788
Views: 58,329
Posted By dzarello
Big time pullin' Ravi. Pullups/Chins should...

Big time pullin' Ravi.

Pullups/Chins should be done every training session anyway. Thats just my opinion. :D
Forum: Training Logs Yesterday, 11:32 AM
Replies: 36
Views: 429
Posted By dzarello
http://brightandearlyblog.com/wpTest/wp-content/up...

http://brightandearlyblog.com/wpTest/wp-content/uploads/2012/12/sexy-women-of-independence-day-fourth-of-july-america-61.jpg...
Forum: Training Logs Yesterday, 11:28 AM
Replies: 1,651
Views: 23,215
Posted By dzarello
Good lookin' benching Marv! Shruggage builds...

Good lookin' benching Marv!

Shruggage builds traps, so I've heard. :D
Forum: Training Logs Yesterday, 11:22 AM
Replies: 3,356
Views: 44,256
Posted By dzarello
Awesome job working on squat form. :rockon: ...

Awesome job working on squat form. :rockon:

Your RDLs are insane.

Just another typical bench session too. :D Strong as ever.
Forum: Training Logs Yesterday, 11:16 AM
Replies: 44
Views: 336
Posted By dzarello
Good strong session Matt. Watch those...

Good strong session Matt.

Watch those Jokers though. If you get one and feel like you can get a second then get after it. If that one set of Jokers takes a lot out of you then stop. No sense...
Forum: Training Logs Yesterday, 11:08 AM
Replies: 318
Views: 3,581
Posted By dzarello
Strong pressing. Congrats on the PR match.

Strong pressing. Congrats on the PR match.
Forum: Training Logs Yesterday, 11:07 AM
Replies: 1,205
Views: 17,791
Posted By dzarello
Solid!

Solid!
Forum: Training Logs Yesterday, 11:05 AM
Replies: 1,293
Views: 17,904
Posted By dzarello
Good session. Just keeping the joints loose and...

Good session. Just keeping the joints loose and blood flowing. :)
Forum: Training Logs Yesterday, 11:04 AM
Replies: 22
Views: 263
Posted By dzarello
Easy Peasy! Staying the course!

Easy Peasy! Staying the course!
Forum: Training Logs 07-28-2014, 12:54 PM
Replies: 1,673
Views: 21,007
Posted By dzarello
Very similar to this picture. ...

Very similar to this picture.


http://asp.elitefts.net/images/upload/qa/Band-Leg-Curl-new.jpg
Forum: Training Logs 07-28-2014, 12:01 PM
Replies: 1,673
Views: 21,007
Posted By dzarello
7/26/2014 3/5/1 Powerlifting Cycle 6 BBS ...

7/26/2014

3/5/1 Powerlifting Cycle 6 BBS

TB Deads
135x5
175x5
205x3

Working
Forum: Training Logs 07-28-2014, 11:54 AM
Replies: 1,673
Views: 21,007
Posted By dzarello
Looks solid on paper. The true test is in the...

Looks solid on paper. The true test is in the weight room.



I like it. I like it a lot!
Forum: Training Logs 07-28-2014, 11:53 AM
Replies: 1,673
Views: 21,007
Posted By dzarello
Appreciate it Fergus. Can't wait to start Cycle...

Appreciate it Fergus. Can't wait to start Cycle .



Staying consistant brotha Bill!:)
Forum: Training Logs 07-28-2014, 11:52 AM
Replies: 1,673
Views: 21,007
Posted By dzarello
Joker sets are a nice addition to 5/3/1 as are...

Joker sets are a nice addition to 5/3/1 as are the First Set Last. Have worked well for me.
Thanks Matt!



Cycle 6 will be interesting. Now I just need to execute.
Forum: Training Logs 07-28-2014, 11:50 AM
Replies: 1,673
Views: 21,007
Posted By dzarello
Thanks CFM!

Thanks CFM!
Forum: Training Logs 07-28-2014, 11:49 AM
Replies: 4,788
Views: 58,329
Posted By dzarello
Amazing work as always Ravi.

Amazing work as always Ravi.
Forum: Training Logs 07-28-2014, 11:44 AM
Replies: 44
Views: 336
Posted By dzarello
Does this mean you did them right!? :D ...

Does this mean you did them right!? :D

Congrats on the squat PR. Many more like that to come.
Forum: Training Logs 07-28-2014, 11:43 AM
Replies: 7,466
Views: 108,748
Posted By dzarello
Silky smooth on those fronties. Well done...

Silky smooth on those fronties. Well done Jimbroski!
Forum: Training Logs 07-28-2014, 11:42 AM
Replies: 657
Views: 7,007
Posted By dzarello
Glad to hear you are enjoying yourself. :) ...

Glad to hear you are enjoying yourself. :)

Congrats on the PR!
Forum: Training Logs 07-28-2014, 11:40 AM
Replies: 1,651
Views: 23,215
Posted By dzarello
Whole lotta pullin' goin' on! Great work Marv!

Whole lotta pullin' goin' on! Great work Marv!
Forum: Training Logs 07-28-2014, 11:03 AM
Replies: 2,849
Views: 36,491
Posted By dzarello
Going crazy with the pressing. Well done Fen sir!

Going crazy with the pressing. Well done Fen sir!
Forum: Training Logs 07-28-2014, 11:01 AM
Replies: 324
Views: 3,677
Posted By dzarello
Strong deficits WB! Good upper body day too.

Strong deficits WB!

Good upper body day too.
Forum: Training Logs 07-28-2014, 10:47 AM
Replies: 55
Views: 514
Posted By dzarello
Yeah...lifting and hacking do not mix well. ...

Yeah...lifting and hacking do not mix well. Never hurts to take a day or two to recoup. Great job with the pressing.
Showing results 1 to 25 of 500

 
Forum Jump

All times are GMT -5. The time now is 12:53 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.