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Search: Posts Made By: Biggraygrizzly
Forum: Muscle Building and Bodybuilding 07-26-2014, 10:14 PM
Replies: 5
Views: 124
Posted By Biggraygrizzly
That's something you will have to evaluate...

That's something you will have to evaluate yourself
One work out do the 45 degree press, and one week do the
Parallel press and figure which one you feel works best for you!
One thing I learned,...
Forum: Muscle Building and Bodybuilding 07-26-2014, 10:05 PM
Replies: 25
Views: 637
Posted By Biggraygrizzly
1.Before the start of each set take the time to...

1.Before the start of each set take the time to establish the mind
muscle conection, I grab a hold of the bar and count 1000-1 ,1000-2
By squeezing the bar and the body part that I'm working and...
Forum: Muscle Building and Bodybuilding 07-21-2014, 09:11 PM
Replies: 23
Views: 382
Posted By Biggraygrizzly
I ever get to you place or your come up here we...

I ever get to you place or your come up here we should get together and hit it!
Forum: Muscle Building and Bodybuilding 07-21-2014, 09:09 PM
Replies: 23
Views: 382
Posted By Biggraygrizzly
I would like a partner, and it depends on the...

I would like a partner, and it depends on the goals and what are his goals are, I'm at the point of my training life my style of training is "Hit it and get it and go home, and my last training...
Forum: Nutrition, Diet and Supplements 07-16-2014, 07:15 PM
Replies: 16
Views: 526
Posted By Biggraygrizzly
I take them before training and after I train. I...

I take them before training and after I train. I use Pro-source powder
I mix with L- glutamine and Milk&Egg protein.
Help with recovery and I can tell with strength , it good stuff
Forum: Muscle Building and Bodybuilding 07-09-2014, 04:39 PM
Replies: 8
Views: 326
Posted By Biggraygrizzly
Fiber recruitment? Once you grip I like think...

Fiber recruitment?
Once you grip I like think that one type, then when
you are performing a exercise depending on what your rep
range,intensity and effort you putting forth , I the KISS ...
Forum: Muscle Building and Bodybuilding 07-09-2014, 04:24 PM
Replies: 4
Views: 202
Posted By Biggraygrizzly
Glad to help, that we are here to help each other...

Glad to help, that we are here to help each other .
Forum: Muscle Building and Bodybuilding 07-09-2014, 03:59 AM
Replies: 4
Views: 202
Posted By Biggraygrizzly
Any exercise can be dangerous if not done...

Any exercise can be dangerous if not
done correctly and attention to detail is
not applied, and I do agree with the article
about not listening to your body which can
lead to an injury, also in...
Forum: Muscle Building and Bodybuilding 07-04-2014, 09:07 AM
Replies: 17
Views: 712
Posted By Biggraygrizzly
For me it is the Myth! He has the total package ...

For me it is the Myth! He has the total package
with tiny joints and long muscle bellies and his size and his tiny
waist he is very pleasing, Ronnie is a great is a great champion
It seem he as...
Forum: Muscle Building and Bodybuilding 07-04-2014, 08:27 AM
Replies: 10
Views: 334
Posted By Biggraygrizzly
I have my place my feet shoulder with toes...

I have my place my feet shoulder with toes pointed out
Slightly which works the whole quad,the major difference
is I push off with my heels just as you would with squats.
Forum: Muscle Building and Bodybuilding 07-04-2014, 08:04 AM
Replies: 10
Views: 267
Posted By Biggraygrizzly
Sweat is the body's way of cooling it self and...

Sweat is the body's way of cooling it self
and if you are train in a cool place you may
sweat less than traing in a warm place.
I know in the winter I sweat , and I wear heavy sweats clothes
Due...
Forum: Muscle Building and Bodybuilding 07-04-2014, 07:53 AM
Replies: 15
Views: 390
Posted By Biggraygrizzly
In the words of that great playa "Ice Cube": ...

In the words of that great playa "Ice Cube":
You can do it, put your back into it!
Forum: Muscle Building and Bodybuilding 07-02-2014, 04:30 PM
Replies: 23
Views: 513
Posted By Biggraygrizzly
Curls,triceps chin ups,BB rows,laterals raises,...

Curls,triceps chin ups,BB rows,laterals raises, any isolation
movement.
Forum: Muscle Building and Bodybuilding 07-02-2014, 04:23 PM
Replies: 23
Views: 509
Posted By Biggraygrizzly
For your elbow you may want to try a "band it"...

For your elbow you may want to try a "band it" when lifting
Forum: Muscle Building and Bodybuilding 07-02-2014, 04:19 PM
Replies: 15
Views: 390
Posted By Biggraygrizzly
Big girls need loving too, it your duty son thank...

Big girls need loving too, it your duty son thank you for
doing community service, it your duty!:rockon:
Forum: Muscle Building and Bodybuilding 07-01-2014, 07:28 PM
Replies: 15
Views: 390
Posted By Biggraygrizzly
Keep it simple kid You can't drive a spike with...

Keep it simple kid
You can't drive a spike with a tack hammer!
Forum: Muscle Building and Bodybuilding 07-01-2014, 05:02 PM
Replies: 12
Views: 477
Posted By Biggraygrizzly
If you like being entertained by all kea then...

If you like being entertained by all kea then watch CT, be cause
He can be quite comical at first, then after a while it's like is
This all he has to offer? A bunch screaming and belittling folks...
Forum: Muscle Building and Bodybuilding 06-21-2014, 07:49 PM
Replies: 26
Views: 788
Posted By Biggraygrizzly
Oh HELLYEAH! MY MAN! That what I'm Talking about...

Oh HELLYEAH! MY MAN! That what I'm Talking about You got have "Thigh Size to make them HO's DIVE!!!!!!!!!!!!:rockon:
Forum: Muscle Building and Bodybuilding 06-21-2014, 04:41 PM
Replies: 26
Views: 788
Posted By Biggraygrizzly
To train my upper body only and my legs would...

To train my upper body only and my legs would naturally
Keep up, I'm glad I didn't listen to that idiot !
Forum: Muscle Building and Bodybuilding 06-21-2014, 09:00 AM
Replies: 23
Views: 509
Posted By Biggraygrizzly
I had my share of it from curls and forearm work...

I had my share of it from curls and forearm work
I use the RICE method= Rest Ice Compression Elevation
And after I went the sport med Drs. I know the rehab exercises
To do and when I had flare up...
Forum: Muscle Building and Bodybuilding 06-21-2014, 08:48 AM
Replies: 3
Views: 203
Posted By Biggraygrizzly
Go to www.muscle&strenght.com. And look at muscle...

Go to www.muscle&strenght.com. And look at muscle building workouts.
Forum: Muscle Building and Bodybuilding 06-21-2014, 08:40 AM
Replies: 38
Views: 742
Posted By Biggraygrizzly
When in doubt , use egg beaters

When in doubt , use egg beaters
Forum: Muscle Building and Bodybuilding 06-21-2014, 08:35 AM
Replies: 6
Views: 253
Posted By Biggraygrizzly
The mislead, Ill-informed.Those who chose to the...

The mislead, Ill-informed.Those who chose to the YouTube
Gurus. Watch Leroy Colbert on CT and you will see a 81 year old
Man who built 21 inch arms naturally and he show his arms that are
Still...
Forum: Muscle Building and Bodybuilding 06-14-2014, 10:12 PM
Replies: 40
Views: 1,046
Posted By Biggraygrizzly
A bigger muscle is a stronger muscle Mass...

A bigger muscle is a stronger muscle
Mass =Strength !
Forum: Muscle Building and Bodybuilding 06-14-2014, 09:50 PM
Replies: 33
Views: 1,196
Posted By Biggraygrizzly
We'll spoken you bar bending mofo! it's been my...

We'll spoken you bar bending mofo!
it's been my experience the one who
Talk the loudest and the most smack is
The one who ain't nothing but full of sheep dip!
Showing results 1 to 25 of 116

 
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