Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Search Forums

Notices

Showing results 1 to 7 of 7
Search took 0.00 seconds.
Search: Posts Made By: SmallBeast
Forum: Muscle Building and Bodybuilding 04-05-2013, 05:11 PM
Replies: 4
Views: 467
Posted By SmallBeast
How to grow bigger, stronger, leaner?

:biglifter:
SO im doing Steve's " Density and strength" workout on the muscle and nutrition site.
i observed the following:
- I am getting stronger every single day
- muscle getting denser
-...
Forum: Articles 04-05-2013, 03:34 PM
Replies: 7
Views: 464
Posted By SmallBeast
SO im doing Steve's " Density and strength"...

SO im doing Steve's " Density and strength" workout on the muscle and nutrition site.
i observed the following:
- I am getting stronger every single day
- muscle getting denser
- adding a little...
Forum: Muscle Building and Bodybuilding 03-13-2013, 12:25 AM
Replies: 9
Views: 349
Posted By SmallBeast
Currently at this stage! latest pictures are the...

Currently at this stage! latest pictures are the ones on the right! I am gunnah continue to grow strong! i will do whatever keep trying different types of programs and i am sure something will work...
Forum: Muscle Building and Bodybuilding 03-10-2013, 11:40 AM
Replies: 9
Views: 349
Posted By SmallBeast
My training goal is yet to be known....

My training goal is yet to be known. Strength/density or size and aesthetic. I love being able to perform well while looking good.
My training since i got back was pure compound training, to build...
Forum: Muscle Building and Bodybuilding 03-09-2013, 04:11 AM
Replies: 9
Views: 349
Posted By SmallBeast
What to do, follow, aim for?

This is the first forum i have ever joined in my life, and i am very honord to have done so. I really love getting bigger and stronger, problem is i am very confused and i change my goals very often...
Forum: Articles 03-08-2013, 09:29 AM
Replies: 7
Views: 464
Posted By SmallBeast
I am 19 years old. My 1RM for deadlift is 405 (...

I am 19 years old. My 1RM for deadlift is 405 ( Mac I tried), my squats I do 315lb for 6 ( I am not sure of my 1rm) my bench, 225 for 3 reps. And I am 5'11". And to be honest I used to workout out...
Forum: Articles 03-08-2013, 01:18 AM
Replies: 7
Views: 464
Posted By SmallBeast
:biglifter:This is the first forum i have ever...

:biglifter:This is the first forum i have ever joined in my life, and i am very honord to have done so. I really love getting bigger and stronger, problem is i am very confused and i change my goals...
Showing results 1 to 7 of 7

 
Forum Jump

All times are GMT -5. The time now is 11:23 AM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2014, vBulletin Solutions, Inc.