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Search: Posts Made By: backus
Forum: General Board 05-23-2012, 01:18 PM
Replies: 87
Views: 1,500
Posted By backus
false I hate them completely Next person once...

false I hate them completely
Next person once smoked.
Forum: Muscle Building and Bodybuilding 05-23-2012, 01:12 PM
Replies: 8
Views: 339
Posted By backus
I have never done a competition and have never...

I have never done a competition and have never really given it much thought about doing one. I guess that for me lifting is a way for me to feel good about myself and I do not feel that a...
Forum: General Board 05-23-2012, 01:08 PM
Replies: 16
Views: 556
Posted By backus
What does it take to be a good teacher?

What does it take to be a good teacher for body building or as a personal trainer? What characteristics would you look for if you were going to hire a personal trainer today?
Forum: Kettlebell Training 05-18-2012, 01:56 PM
Replies: 9
Views: 618
Posted By backus
Favorite kettlebell exercise

What is your favorite kettlebell exercise? Why? I personally love to do front squats with of course two kettlebells. And I also like the advanced kettlebell windmill. What about you?
Forum: General Board 05-11-2012, 01:34 PM
Replies: 11
Views: 473
Posted By backus
I used to have a Harley but sold it in the...

I used to have a Harley but sold it in the Spring. I decided I would take some time off from riding. I had a good friend killed last fall while on his motorcycle and that really bothers me. I was...
Forum: General Board 05-11-2012, 01:32 PM
Replies: 4,840
Views: 58,314
Posted By backus
bear

bear
Forum: Nutrition, Diet and Supplements 05-11-2012, 01:31 PM
Replies: 1
Views: 303
Posted By backus
Protein and meal replacement bars

Which ones of these do you use and which do you like? I like Pure Protein. they are low carb bars with high protein. Pretty decent tasting as well.
Forum: Nutrition, Diet and Supplements 05-11-2012, 01:28 PM
Replies: 7
Views: 376
Posted By backus
Raw diet

Do you think that you would ever be able to participate in a raw diet. I try to eat as healthy as I can but I do not think I would be able to give up my pastas, or breads. these are just too yummy...
Forum: Nutrition, Diet and Supplements 05-11-2012, 01:21 PM
Replies: 12
Views: 437
Posted By backus
Whey for sure. Never been much of a soy guy.

Whey for sure. Never been much of a soy guy.
Forum: Nutrition, Diet and Supplements 05-11-2012, 01:20 PM
Replies: 9
Views: 359
Posted By backus
steak, peanut butter, and lots of chicken!!!! ...

steak, peanut butter, and lots of chicken!!!! Pork as well.
Forum: Nutrition, Diet and Supplements 05-11-2012, 01:19 PM
Replies: 7
Views: 284
Posted By backus
Eating healthy. Lots of low fat foods. Veggies...

Eating healthy. Lots of low fat foods. Veggies for sure, lots of fruit, that sort of thing.
Forum: General Board 05-11-2012, 01:16 PM
Replies: 3
Views: 235
Posted By backus
I have often been motivated out of madness. I...

I have often been motivated out of madness. I know that there is nothing like a really good workout or lift to help bring my spirits up.
Forum: General Fitness & Health 05-06-2012, 01:46 PM
Replies: 15
Views: 472
Posted By backus
Bottled for me too. I do not like the taste of...

Bottled for me too. I do not like the taste of our tap water.
Forum: General Fitness & Health 05-06-2012, 01:45 PM
Replies: 13
Views: 630
Posted By backus
Good article. I like the straightforwardness of...

Good article. I like the straightforwardness of diet and exercise or stay fat. You get to choose what you want, so if you do not like to exercise, you must prefer to be fat.
Forum: General Board 05-06-2012, 01:44 PM
Replies: 10
Views: 357
Posted By backus
Looks like this will be pretty good. Can not wait...

Looks like this will be pretty good. Can not wait to see it.
Forum: General Board 05-03-2012, 11:44 AM
Replies: 10
Views: 633
Posted By backus
We had gym together as well, but many times we...

We had gym together as well, but many times we were given a choice of what to do. Like stay in the gym and play a team sport or go to the weight room and lift or do an exercise video. Most of the...
Forum: General Board 05-03-2012, 11:42 AM
Replies: 4,840
Views: 58,314
Posted By backus
dummy

dummy
Forum: Muscle Building and Bodybuilding 05-03-2012, 11:37 AM
Replies: 3
Views: 275
Posted By backus
How has bodybuilding helped you out?

What are some ways that body building has helped you out? Besides getting into better shape, I feel like I am a more pleasant person to be around. I think my attitude has changed for the better.
Forum: Muscle Building and Bodybuilding 05-03-2012, 11:33 AM
Replies: 3
Views: 342
Posted By backus
One arm or two arms

Which one do you prefer doing? The one arm long bar row or the two arm long bar row? I feel more control with the two arm, but prefer to do the one arm.
Forum: Introduce Yourself 05-03-2012, 11:30 AM
Replies: 2,919
Views: 64,466
Posted By backus
Backus

Backus is my name and I have been lifting for a few years now. Looking forward to being on here.
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