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Showing results 1 to 16 of 16
Search took 0.02 seconds. Search: Posts Made By: punyHuMaNz
Forum: Nutrition, Diet and Supplements 09-11-2012, 10:44 PM
Replies: 3
Views: 548
Posted By punyHuMaNz
Sugar turns to fat??

I was told that the body can't process more than 6 grams of sugar at a time without it turning to fat. Is this true?
Forum: Muscle Building and Bodybuilding 03-02-2012, 02:41 PM
Replies: 7
Views: 176
Posted By punyHuMaNz
What is your weight?

What is your weight?
Forum: Nutrition, Diet and Supplements 03-02-2012, 02:38 PM
Replies: 2
Views: 292
Posted By punyHuMaNz
dirty and clean bulk??

I don't understand the difference between a dirt and clean bulk. Can someone fill me in.
Forum: General Board 12-30-2011, 09:49 AM
Replies: 10
Views: 351
Posted By punyHuMaNz
Ahahahah!

Ahahahah!
Forum: Articles 12-30-2011, 09:44 AM
Replies: 9
Views: 645
Posted By punyHuMaNz
You do these for isolation exercises too maybe...

You do these for isolation exercises too maybe higher reps?
Forum: Muscle Building and Bodybuilding 12-15-2011, 07:53 PM
Replies: 37
Age
Views: 654
Posted By punyHuMaNz
Instead of worrying about feeling older as we get...

Instead of worrying about feeling older as we get older let's just try to be our best.
Forum: Muscle Building and Bodybuilding 12-15-2011, 07:51 PM
Replies: 1
Views: 169
Posted By punyHuMaNz
Sarcoplasmic Hypertrophy

Someone please explain to me what the different types of hypertrophy are and if they matter. Heated debate between a friend of mine online and some bodybuilder was trying to say that we had to vary...
Forum: Powerlifting & Strength Training 10-27-2011, 09:42 AM
Replies: 8
Views: 680
Posted By punyHuMaNz
For deadlifts an squats how tight should the belt be

For deadlifts an squats how tight should the belt be?
Forum: Muscle Building and Bodybuilding 08-28-2010, 09:25 AM
Replies: 5
Views: 960
Posted By punyHuMaNz
Goblet Squats for Leg Mass

Anyone try goblet squats for leg mass? I read a Dan John article where he said they were a killer exercise but I want to see if you think they are worth it?
Forum: Nutrition, Diet and Supplements 08-27-2010, 09:53 AM
Replies: 4
Views: 675
Posted By punyHuMaNz
Velocity Diet and muscle loss

Anyone try the Velocity Diet? I have a few questions. First I am wondering if it's common to lose muscle in the 28 days?
Forum: Muscle Building and Bodybuilding 08-19-2010, 09:07 AM
Replies: 119
Views: 10,182
Posted By punyHuMaNz
Hey Francisco, looking amazing! What do you...

Hey Francisco, looking amazing!

What do you make of clean bulks, dirty bulks, and all this confusion. Do you have a simple magical formula for how I shoudle at to gain? I'm about 5'8" average...
Forum: Powerlifting & Strength Training 08-19-2010, 09:03 AM
Replies: 15
Views: 630
Posted By punyHuMaNz
Great interview Tony.

Great interview Tony.
Forum: Muscle Building and Bodybuilding 08-16-2010, 01:41 PM
Replies: 7
Views: 214
Posted By punyHuMaNz
Help me understand changing programs

I don't understand why changing programs every now and then is needed when the new program uses most of the same exercises are the old program. What gives?
Forum: Muscle Building and Bodybuilding 06-10-2010, 07:33 AM
Replies: 48
Views: 1,191
Posted By punyHuMaNz
i probly dont eat enough caloriees. i think i eat...

i probly dont eat enough caloriees. i think i eat too much healthy foods and its hard for me to eat enough that way.
Forum: Muscle Building and Bodybuilding 06-09-2010, 07:22 PM
Replies: 48
Views: 1,191
Posted By punyHuMaNz
I am 5 8 132. I eat healthy with eggs protein...

I am 5 8 132. I eat healthy with eggs protein powder rice chicken breasts and some protein bars.

I am embaress by my training I just bench press and lat pulldown and crucnehrs and curls.

I...
Forum: Muscle Building and Bodybuilding 06-09-2010, 06:53 PM
Replies: 48
Views: 1,191
Posted By punyHuMaNz
I cant gane weight

I cant gane weight no matter what I do. I eat enough. would creatin and a muscle builder help? Also what workout shoudl I do?
Showing results 1 to 16 of 16

 
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