Forum: General Board
12-10-2010, 10:22 AM
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Replies: 215
Views: 3,626
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Forum: General Board
12-03-2010, 08:45 AM
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Replies: 215
Views: 3,626
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Forum: General Board
11-28-2010, 08:40 AM
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Replies: 215
Views: 3,626
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Forum: Muscle Building and Bodybuilding
11-27-2010, 09:07 AM
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Replies: 8
Views: 329
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Forum: General Board
11-26-2010, 08:51 AM
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Replies: 215
Views: 3,626
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Forum: Powerlifting & Strength Training
11-25-2010, 02:33 PM
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Replies: 25
Views: 771
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Forum: General Board
11-25-2010, 12:22 PM
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Replies: 10
Views: 395
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Forum: Muscle Building and Bodybuilding
11-24-2010, 03:58 PM
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Replies: 34
Views: 1,697
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Forum: Muscle Building and Bodybuilding
11-24-2010, 03:54 PM
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Replies: 34
Views: 1,697
There was a time I thought the way you are...
There was a time I thought the way you are thinking, but today my views are totally different. The biceps do not need a lot of direct work.
Try asking this question of the folks here on the...
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Forum: Muscle Building and Bodybuilding
11-24-2010, 11:47 AM
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Replies: 34
Views: 1,697
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Forum: General Board
11-24-2010, 09:12 AM
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Replies: 7
Views: 208
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Forum: General Board
11-23-2010, 10:41 AM
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Replies: 1
Views: 875
Jerick Johnson on Motivation and Determination
Your new to lifting weights and think you can not do Squats or Deadlifts!
You think you are a hard gainer and can not put on weight!
Then you need to meet Jerick Johnson - Powerlifter.
MADE...
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Forum: General Board
11-23-2010, 08:45 AM
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Replies: 7
Views: 208
Well Sean you forgot one huge item that our...
Well Sean you forgot one huge item that our President is obsessed with as well as passionate about:
Flying on Air Force One at a few million dollars per trip.
After losing the House of...
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Forum: General Board
11-23-2010, 08:37 AM
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Replies: 29
Views: 738
Why did they not try flying a plane into a...
Why did they not try flying a plane into a building for 30 years? Because they do the minimum to get past what we do. In the middle east, they have used families, babies and old people as screens...
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Forum: General Board
11-22-2010, 02:19 PM
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Replies: 29
Views: 738
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Forum: Powerlifting & Strength Training
11-22-2010, 02:13 PM
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Replies: 6
Views: 2,094
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Forum: General Board
11-22-2010, 11:45 AM
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Replies: 29
Views: 738
In Israel they are allowed to profile ... You...
In Israel they are allowed to profile ... You also buy your ticket in advance and there is a computer analysis run immediately. At the airport, security profile specialists, watch people and see if...
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Forum: General Fitness & Health
11-22-2010, 11:20 AM
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Replies: 4
Views: 213
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Forum: General Board
11-22-2010, 09:52 AM
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Replies: 215
Views: 3,626
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Forum: Powerlifting & Strength Training
11-20-2010, 02:01 PM
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Replies: 6
Views: 2,094
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Forum: Powerlifting & Strength Training
11-20-2010, 10:11 AM
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Replies: 6
Views: 2,094
Jim Wendler 5/3/1 Powerlifting
Jim Wendler has a new book soon to be released, "531 for powerlifting".
In the original 5/3/1 Manual, the weeks look like this:
Week 1: 3 x 5 reps
Week 2: 3 x 3 reps
Week 3: 3 x 5, 3, and...
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Forum: General Board
11-19-2010, 02:59 PM
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Replies: 10
Views: 626
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Forum: General Board
11-19-2010, 10:40 AM
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Replies: 10
Views: 626
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Forum: General Board
11-18-2010, 09:28 PM
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Replies: 10
Views: 626
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Forum: General Board
11-18-2010, 07:22 PM
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Replies: 2
Views: 166
I agree with Ricka to some degree. I think the...
I agree with Ricka to some degree. I think the Government needs to be a little more open and present better evidence as to the safety of the Xray accumulative affect over time. The largest out cry...
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