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Search took 0.00 seconds. Search: Posts Made By: NephilimRising

Forum: Powerlifting & Strength Training

06-03-2010, 04:14 PM

Replies: 11

Hyperextensions

Views: 457

Posted By NephilimRising

Reverse Hyper =/= Hyperextension Edit: Think...

Reverse Hyper =/= Hyperextension

Edit: Think and experience for yourself. Conversely there are numerous successful lifters who use Sheiko and nothing else.

Forum: Powerlifting & Strength Training

06-02-2010, 10:17 PM

Replies: 9

Deadlift Bar Height

Views: 1,476

Posted By NephilimRising

No dude, I totally understand. It's like: ...

No dude, I totally understand. It's like:

"Aw **** yeah I can't wait to see how explosive I am off the floor after doing deficit deadlifts for 3 years"

Forum: Powerlifting & Strength Training

06-02-2010, 06:59 PM

Replies: 7

muscular imbalance?

Views: 323

Posted By NephilimRising

It could even be that your left leg is longer...

It could even be that your left leg is longer than your right leg and thus the weight tends to rest on your shorter leg. This is actually quite common.

You can partially fix the misalignment of...

Forum: Powerlifting & Strength Training

06-02-2010, 05:30 PM

Replies: 9

Deadlift Bar Height

Views: 1,476

Posted By NephilimRising

Ivanko Barbell Company...

Ivanko Barbell Company (http://www.ivankobarbell.com/Product/cbpp.htm)

The 25 kg Ivanko calibrated IPF plates have a diameter of 17 3/4 inches or 45.1 cm.

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