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Search took 0.06 seconds. Search: Posts Made By: DieselWeasel
Forum: Training Logs Yesterday, 10:00 PM
Replies: 409
Views: 5,465
Posted By DieselWeasel
That's not saying much. The IPA has some of the...

That's not saying much. The IPA has some of the most lax judging for the squat among all powerlifting feds.
Forum: Training Logs Yesterday, 08:33 PM
Replies: 409
Views: 5,465
Posted By DieselWeasel
Nobody is being honest with him in here. You guys...

Nobody is being honest with him in here. You guys shouldn't always pat each other on the back when sh*t is clearly not kosher.
Forum: Training Logs Yesterday, 08:21 PM
Replies: 409
Views: 5,465
Posted By DieselWeasel
None of those "squats" were remotely close to...

None of those "squats" were remotely close to parallel. How long are you going to continue training like that? :facepalm:
Forum: Powerlifting & Strength Training Yesterday, 08:14 PM
Replies: 32
Views: 573
Posted By DieselWeasel
My PR is a set of 5 reps with a pair of 80lb...

My PR is a set of 5 reps with a pair of 80lb dumbbells. One clean from the floor, followed by strict presses overhead, full ROM. No belt or wrist wraps used for that.
Forum: Powerlifting & Strength Training Yesterday, 08:10 PM
Replies: 513
Views: 25,709
Posted By DieselWeasel
Someone's about to WAKE UP!! :arnold: LOL

Someone's about to WAKE UP!! :arnold: LOL
Forum: Training Logs 05-20-2013, 08:25 PM
Replies: 1,359
Views: 27,030
Posted By DieselWeasel
Thanks, iron brothers. 05.14.13 ...

Thanks, iron brothers.




05.14.13
Sheiko CMS (Prep Phase #2)
Week 1, Day 2
Forum: Training Logs 05-14-2013, 02:05 PM
Replies: 1,359
Views: 27,030
Posted By DieselWeasel
Thanks, Rob. Trying to maximize muscle and...

Thanks, Rob. Trying to maximize muscle and minimize bodyfat to be as competitive as possible in the 165lb weight class.




Thanks, Steve. I want to be -more- freaky this year! :hulk:
Forum: Training Logs 05-09-2013, 09:07 PM
Replies: 1,359
Views: 27,030
Posted By DieselWeasel
05.08.13 Bench Press, Competition Grip,...

05.08.13


Bench Press, Competition Grip, Paused: 6 sets of 1 with 270 (belt and wrist wraps)


Bench Press, Narrow Grip, Not Paused, Fat Gripz: 4 sets of 3 with 230 (no belt, no wraps)

...
Forum: Training Logs 05-08-2013, 12:36 AM
Replies: 1,359
Views: 27,030
Posted By DieselWeasel
Thanks, fellas. 05.05.13 ...

Thanks, fellas.




05.05.13


Push Press: 6 sets of 1 with 210
Forum: Training Logs 05-04-2013, 10:58 PM
Replies: 1,359
Views: 27,030
Posted By DieselWeasel
Thanks, Steve. I hope you're doing well too. ...

Thanks, Steve. I hope you're doing well too.




05.01.13


Bench Press, Competition Grip, Paused: 5 sets of 1 with 270 (belt)
Forum: Training Logs 05-01-2013, 02:29 PM
Replies: 1,359
Views: 27,030
Posted By DieselWeasel
04.26.13 Conventional Deadlift: 7 sets of...

04.26.13


Conventional Deadlift: 7 sets of 1 with 535 (belt, no straps)


Sumo Deadlift: 5,5,5,4 with 415 (belt and straps)


Pendlay Row: 3 sets of 5 with 260 (straps, no belt)
Forum: Training Logs 04-25-2013, 06:43 PM
Replies: 1,359
Views: 27,030
Posted By DieselWeasel
04.24.13 Bench Press, Competition Grip,...

04.24.13


Bench Press, Competition Grip, Not Paused: 1 set of 9 with 225

^ This was a rep PR, but I don't know the previous #, only that it was less than this one.


Bench Press, Narrow...
Forum: Training Logs 04-23-2013, 08:57 PM
Replies: 1,359
Views: 27,030
Posted By DieselWeasel
Thanks, dawg. 04.22.13 Back...

Thanks, dawg.




04.22.13


Back Squat: 1 set of 20 with 280 (no belt)
Forum: Powerlifting & Strength Training 04-23-2013, 02:20 PM
Replies: 1,279
Sticky: The PR Thread
Views: 24,437
Posted By DieselWeasel
Thanks, Steve.

Thanks, Steve.
Forum: Powerlifting & Strength Training 04-23-2013, 09:47 AM
Replies: 1,279
Sticky: The PR Thread
Views: 24,437
Posted By DieselWeasel
http://www.youtube.com/watch?v=Qi-e1rYcM30 ...

http://www.youtube.com/watch?v=Qi-e1rYcM30

5lb PR w/ this # of reps
Forum: Training Logs 04-22-2013, 01:49 PM
Replies: 1,359
Views: 27,030
Posted By DieselWeasel
Thanks, guys. 04.21.13 ...

Thanks, guys.




04.21.13


Overhead Press, Standing: 0,1 with 200, then 4 sets of 5 with 155
Forum: Powerlifting & Strength Training 04-22-2013, 01:42 AM
Replies: 1,279
Sticky: The PR Thread
Views: 24,437
Posted By DieselWeasel
http://www.youtube.com/watch?v=ASC8Iuu0CQI ...

http://www.youtube.com/watch?v=ASC8Iuu0CQI

5lb PR
Forum: Training Logs 04-20-2013, 04:57 PM
Replies: 1,359
Views: 27,030
Posted By DieselWeasel
Thanks. :) 04.19.13 ...

Thanks. :)




04.19.13


Conventional Deadlift: 6 sets of 1 with 535 (belt, no straps)
Forum: Training Logs 04-19-2013, 12:13 PM
Replies: 1,359
Views: 27,030
Posted By DieselWeasel
04.18.13 Bench Press, Competition Grip,...

04.18.13


Bench Press, Competition Grip, Paused: 8 sets of 1 with 265


Bench Press, Narrow Grip, Touch & Go, Fat Gripz: 5,5,4,4 with 225


Dip, Parallel Bars: 8,8,6 with BW+90
Forum: Training Logs 04-16-2013, 04:45 PM
Replies: 1,359
Views: 27,030
Posted By DieselWeasel
Thanks, Steve. 04.15.13 ...

Thanks, Steve.




04.15.13


Back Squat: 8 sets of 1 with 425 (belt and wrist wraps)
Forum: Training Logs 04-15-2013, 12:08 AM
Replies: 1,359
Views: 27,030
Posted By DieselWeasel
04.14.13 Push Press: 8 sets of 1 with 205...

04.14.13


Push Press: 8 sets of 1 with 205 (no belt, no wraps)


Strict Press: 5,5,5,4 with 155 (no belt, no wraps)


Pullup, Overhand, Medium Width: 25,15,10
Forum: Training Logs 04-14-2013, 01:55 PM
Replies: 1,359
Views: 27,030
Posted By DieselWeasel
04.12.13 Conventional Deadlift: 5 sets of...

04.12.13


Conventional Deadlift: 5 sets of 1 with 535 (belt, no straps)

^ Nylon shorts, not singlet & baby powder.

- Felt much better/stronger than one week prior, most likely because my...
Forum: Training Logs 04-11-2013, 12:48 PM
Replies: 1,359
Views: 27,030
Posted By DieselWeasel
04.10.13 Flat Bench Press, Barbell,...

04.10.13


Flat Bench Press, Barbell, Paused: 7 sets of 1 with 265 (belt and wraps)


Flat Bench Press, Two Dumbbells: 4 sets of 5 with 100s (no belt, no wraps)


Dip, Parallel Bars: 8,7,5...
Forum: Powerlifting & Strength Training 04-09-2013, 07:05 PM
Replies: 1
Views: 128
Posted By DieselWeasel
Good vid.

Good vid.
Forum: Training Logs 04-09-2013, 03:55 PM
Replies: 1,359
Views: 27,030
Posted By DieselWeasel
04.07.13 Push Press: 7 sets of 1 with 205...

04.07.13


Push Press: 7 sets of 1 with 205 (no belt, no wraps)


Two-Dumbbell OHP, Strict: 4,3,2,2 with 80s (no belt, no wraps)

^ One clean before the press reps.
Showing results 1 to 25 of 500
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