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Search: Posts Made By: kallikdav
Forum: Muscle Building and Bodybuilding 06-15-2011, 02:26 PM
Replies: 6
Views: 411
Posted By kallikdav
Mark, you've been training for four months. ...

Mark,
you've been training for four months. If you are just starting out, your body is starting to get toned up to "weightlifting". You have three days to work out so, break up your routine with...
Forum: Introduce Yourself 06-14-2011, 03:44 PM
Replies: 2,919
Views: 65,523
Posted By kallikdav
Gaz, Am replying to your post. You've been...

Gaz,
Am replying to your post. You've been traiing for two years now. You didn't say how old you are or if your goals are in bocyguilding, weight-lifting, or Olympic lifting. I'm 64 now but was...
Forum: Introduce Yourself 06-10-2011, 12:22 PM
Replies: 2,919
Views: 65,523
Posted By kallikdav
Carl 1174 "building a champion physique"

Yes--patience is the "key" in this endeavor what we call "bodybuilding" or "muscle-building". Keep at it, going to the max each workout one has, and ultimately results will come, both by way of what...
Forum: Articles 06-06-2011, 04:16 PM
Replies: 2
Views: 311
Posted By kallikdav
Smile Motivation

It is a great thing to have a work-out partner to push you as you push him, especially if both of the guys are an "inspiration" to look at. For me since i have not had the privildege of a partner,...
Forum: Introduce Yourself 06-06-2011, 04:05 PM
Replies: 2,919
Views: 65,523
Posted By kallikdav
to continue, over the years i've read muscle...

to continue, over the years i've read muscle mags., exercise articles, nutrition, even tried "steriods" but quit shortly after experiencing side effects which i didn't like. The "natural" way is the...
Forum: Introduce Yourself 06-06-2011, 02:53 PM
Replies: 2,919
Views: 65,523
Posted By kallikdav
I am new here to the forum but no "stranger" to...

I am new here to the forum but no "stranger" to the "bodybuilding/weight" game. Was into bodybuilding from age 18 to 31 but "burned out" and did not touch a weight again until 6 months ago, now at...
Forum: Introduce Yourself 06-02-2011, 10:23 AM
Replies: 2,919
Views: 65,523
Posted By kallikdav
Greetings--my name is david j. Kallio originally...

Greetings--my name is david j. Kallio originally from northeastern minnesota. Was into bodybuilding from age 18 to 31, then "burned" out; just started up again 6 months ago and have gained all of my...
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