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Search: Posts Made By: Ainter89
Forum: Q&A 08-07-2013, 08:47 PM
Replies: 1,739
Views: 74,176
Posted By Ainter89
No Im about 2 to 3 Inches behind it

No Im about 2 to 3 Inches behind it
Forum: Q&A 08-07-2013, 05:53 PM
Replies: 1,739
Views: 74,176
Posted By Ainter89
Hey i have an updated video and i tried...

Hey i have an updated video and i tried incorporating what you said. i still feel like my hips are pretty high but if i but them any lower they will shoot up before the bar leaves the ground. is...
Forum: Q&A 07-24-2013, 05:56 PM
Replies: 1,739
Views: 74,176
Posted By Ainter89
thanks BBOD

thanks BBOD
Forum: Q&A 07-19-2013, 07:02 PM
Replies: 1,739
Views: 74,176
Posted By Ainter89
here are a couple vids,i think my back may be...

here are a couple vids,i think my back may be rounding too much and that's where the pain is coming from. hopefully its not too big of a form flaw.
http://www.youtube.com/watch?v=4QAMHNOwDhc...
Forum: Q&A 07-14-2013, 11:33 AM
Replies: 1,739
Views: 74,176
Posted By Ainter89
This could be a silly question but is it normal...

This could be a silly question but is it normal for lower back muscles to be sore the day after deadlifting or was I just using my lower back too much
Forum: Q&A 07-10-2013, 08:46 PM
Replies: 1,739
Views: 74,176
Posted By Ainter89
On squat do you initiate the movement at the...

On squat do you initiate the movement at the knees or the hips first, or both at the same time?
Forum: Exercise Form 07-08-2013, 07:41 AM
Replies: 566
Views: 17,582
Posted By Ainter89
Thanks for the quick responses guys!

Thanks for the quick responses guys!
Forum: Exercise Form 07-07-2013, 08:14 PM
Replies: 566
Views: 17,582
Posted By Ainter89
heres one of my deadlifts videos, is my back...

heres one of my deadlifts videos, is my back rounding too much or is that good enough..btw sorry about my friend talking in the background lol
http://www.youtube.com/watch?v=C5j4E-IWlMY
Forum: Exercise Form 07-07-2013, 08:13 PM
Replies: 566
Views: 17,582
Posted By Ainter89
thanks for the advice!!

thanks for the advice!!
Forum: Q&A 06-21-2013, 07:01 PM
Replies: 1,739
Views: 74,176
Posted By Ainter89
hey was hoping to get some advice on my squat...

hey was hoping to get some advice on my squat form got a couple videos with different angles here.
http://www.youtube.com/watch?feature=player_embedded&v=ZFic2kT_nVI...
Forum: Exercise Form 06-16-2013, 10:40 AM
Replies: 566
Views: 17,582
Posted By Ainter89
hey was hoping to get some advice on my squat...

hey was hoping to get some advice on my squat form got a couple videos with different angles here.

http://www.youtube.com/watch?v=ZFic2kT_nVI

http://www.youtube.com/watch?v=-kECZ9MxUn0

i...
Forum: General Board 06-14-2013, 12:50 PM
Replies: 6,004
Views: 130,077
Posted By Ainter89
J

J
Forum: General Board 06-14-2013, 12:50 PM
Replies: 6,004
Views: 130,077
Posted By Ainter89
I

I
Forum: General Board 06-14-2013, 12:49 PM
Replies: 6,004
Views: 130,077
Posted By Ainter89
H

H
Forum: General Board 06-14-2013, 12:49 PM
Replies: 6,004
Views: 130,077
Posted By Ainter89
G

G
Forum: General Board 06-14-2013, 12:49 PM
Replies: 6,004
Views: 130,077
Posted By Ainter89
E

E
Forum: General Board 06-14-2013, 12:49 PM
Replies: 6,004
Views: 130,077
Posted By Ainter89
D

D
Forum: General Board 06-14-2013, 12:49 PM
Replies: 6,004
Views: 130,077
Posted By Ainter89
C

C
Forum: General Board 06-14-2013, 12:48 PM
Replies: 6,004
Views: 130,077
Posted By Ainter89
B

B
Forum: General Board 06-14-2013, 12:48 PM
Replies: 6,004
Views: 130,077
Posted By Ainter89
A

A
Forum: Q&A 06-12-2013, 05:06 PM
Replies: 1,739
Views: 74,176
Posted By Ainter89
i would post a video but i gotta get a couple...

i would post a video but i gotta get a couple more post on here lol
Forum: Q&A 06-12-2013, 05:06 PM
Replies: 1,739
Views: 74,176
Posted By Ainter89
what can i do to keep my body more upright on...

what can i do to keep my body more upright on squats? as the weight gets heavier im having trouble holding the bar on my back and keeping my chest up.
Forum: Q&A 06-12-2013, 03:05 PM
Replies: 1,739
Views: 74,176
Posted By Ainter89
[quote=BendtheBar;374212]Here you go! ...

[quote=BendtheBar;374212]Here you go!


thanks!
Forum: Q&A 06-12-2013, 10:47 AM
Replies: 1,739
Views: 74,176
Posted By Ainter89
Thanks Dray!

Thanks Dray!
Forum: Q&A 06-12-2013, 12:10 AM
Replies: 1,739
Views: 74,176
Posted By Ainter89
also is there a thread to get squat videos...

also is there a thread to get squat videos critiqued?
Showing results 1 to 25 of 26

 
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