Forum: Nutrition, Diet and Supplements
04-26-2012, 01:40 PM
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Replies: 11
Views: 273
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Forum: Nutrition, Diet and Supplements
04-26-2012, 01:39 PM
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Replies: 7
Views: 183
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Forum: General Board
04-22-2012, 10:15 AM
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Replies: 10
Views: 260
Would you rather?
Would you rather live to be very old and have suffered from cancer or some other disease where treatment is very harsh and your days are not comfortable or be very healthy and only live to be about...
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Forum: General Board
04-22-2012, 10:11 AM
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Replies: 0
Views: 119
Good motivating books
What are some good motivating books for me to read. I am getting old and feel like I am having a mid life crisis. I want to read some books that will inspire me to better my life. I thought about...
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Forum: General Fitness & Health
04-22-2012, 10:09 AM
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Replies: 15
Views: 362
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Forum: General Fitness & Health
04-22-2012, 10:08 AM
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Replies: 8
Views: 157
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Forum: Nutrition, Diet and Supplements
04-09-2012, 05:41 PM
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Replies: 3
Views: 174
Does Water Temp Matter?
Does it matter what temp you drink water during your workouts? I love ice cold water during a workout but was told it was not good for me.
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Forum: Muscle Building and Bodybuilding
04-04-2012, 07:03 PM
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Replies: 4
Views: 187
Training times
Should I stick to the same time of day for lifting? Or would it matter if I did it Monday night and then again on Thursday morning? Is this a sufficient amount of rest time between the two?
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Forum: General Fitness & Health
04-04-2012, 07:00 PM
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Replies: 7
Views: 173
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Forum: General Board
04-04-2012, 06:59 PM
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Replies: 416
Views: 4,717
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Forum: Nutrition, Diet and Supplements
04-04-2012, 06:58 PM
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Replies: 9
Views: 281
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Forum: Nutrition, Diet and Supplements
04-03-2012, 05:44 PM
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Replies: 6
Views: 166
Metabolism
What are some things that can effect my metabolism? Such as speed it up or make it slower?
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Forum: Nutrition, Diet and Supplements
04-03-2012, 05:43 PM
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Replies: 16
Views: 1,111
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Forum: Nutrition, Diet and Supplements
04-03-2012, 05:42 PM
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Replies: 4
Views: 147
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Forum: Muscle Building and Bodybuilding
04-01-2012, 12:06 PM
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Replies: 4
Views: 300
philosophy of bodybuilding
What is your philosophy of body building? Do you have one or do you not? I am new to this and would love to learn as much as I can about others philosophy so I can build my own.
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Forum: Muscle Building and Bodybuilding
04-01-2012, 12:02 PM
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Replies: 5
Views: 281
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Forum: Muscle Building and Bodybuilding
04-01-2012, 12:00 PM
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Replies: 21
Views: 610
Symptoms of Overtraining
I am just starting the body building process. I just want to know what are some symptoms of overtraining? I have not done a whole lot but just want to see what the danger of it there is.
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Forum: Introduce Yourself
04-01-2012, 11:57 AM
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Replies: 2,919
Views: 51,560
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