Forum: General Board
06-11-2012, 09:31 AM
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Replies: 14
Views: 670
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Forum: General Board
06-10-2012, 10:42 AM
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Replies: 14
Views: 670
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Forum: Training Logs
05-16-2012, 05:15 PM
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Replies: 129
Views: 3,712
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Forum: Training Logs
05-16-2012, 05:12 PM
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Replies: 129
Views: 3,712
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Forum: Training Logs
05-16-2012, 03:05 PM
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Replies: 129
Views: 3,712
BTW wanted to let you all know I will be...
BTW wanted to let you all know I will be competing again on June 9th at the NPC RI Championship... It was just another 4 weeks of diet... no biggie ;) Let's see if we can pull off another 1st place...
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Forum: Training Logs
05-16-2012, 02:56 PM
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Replies: 129
Views: 3,712
11 Incredibly Muscular Female Competitive...
11 Incredibly Muscular Female Competitive Bodybuilders (http://www.totalprosports.com/2011/08/09/11-incredibly-muscular-female-competitive-bodybuilders/)
This article is amazing!!!!
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Forum: Training Logs
05-16-2012, 09:28 AM
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Replies: 129
Views: 3,712
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Forum: Muscle Building and Bodybuilding
05-15-2012, 07:22 PM
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Replies: 19
Views: 1,049
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Forum: Muscle Building and Bodybuilding
05-08-2012, 09:40 AM
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Replies: 19
Views: 1,049
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Forum: Training Logs
05-07-2012, 01:13 PM
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Replies: 129
Views: 3,712
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Forum: Muscle Building and Bodybuilding
05-07-2012, 11:37 AM
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Replies: 19
Views: 1,049
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Forum: Training Logs
04-26-2012, 09:39 PM
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Replies: 129
Views: 3,712
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Forum: Training Logs
04-26-2012, 09:42 AM
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Replies: 129
Views: 3,712
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Forum: Training Logs
04-24-2012, 07:25 PM
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Replies: 129
Views: 3,712
So I have been sleeping as much as possible......
So I have been sleeping as much as possible... with only 12 days until the show it's the best thing for me. Keeps me from wanting to eat absolutely everything in sight too! I'm absolutely starving...
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Forum: Muscle Building and Bodybuilding
04-20-2012, 01:38 PM
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Replies: 9
Views: 6,214
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Forum: Training Logs
04-20-2012, 09:59 AM
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Replies: 129
Views: 3,712
17 days and counting...
Saw Mick yesterday...
17 days and counting...
Saw Mick yesterday morning for legs (only 1 more leg day until the show!) and he seemed happy with where I'm at! I weighed in at 154lbs (same as last week) but look much...
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Forum: Training Logs
04-18-2012, 08:34 AM
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Replies: 129
Views: 3,712
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Forum: Training Logs
04-12-2012, 09:11 AM
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Replies: 129
Views: 3,712
<iframe width="420" height="315"...
<iframe width="420" height="315" src="http://www.youtube.com/embed/GxrvEBa7lSQ" frameborder="0" allowfullscreen></iframe>
This is officially going to be my posing song for the show. Thanks...
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Forum: Training Logs
04-12-2012, 09:09 AM
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Replies: 129
Views: 3,712
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Forum: Training Logs
04-10-2012, 12:25 AM
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Replies: 129
Views: 3,712
Had a pretty intense Chest day followed by 2...
Had a pretty intense Chest day followed by 2 bouts of 40 mins cardio!
DB Incline Bench Press
2 warm up sets of 15 reps (25, 25)
4 sets of 10 reps (55, 65, 75, 85)
Smith Machine Flat Bench...
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Forum: Training Logs
04-07-2012, 10:19 AM
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Replies: 129
Views: 3,712
Man, double cardio just finally hit me... Maybe...
Man, double cardio just finally hit me... Maybe the leg workout from yesterday morning didn't hel me. I feel like I got hit by a bus but it only ran me over from the waist down... It was a hard 40...
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Forum: Training Logs
04-06-2012, 12:20 PM
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Replies: 129
Views: 3,712
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Forum: Training Logs
04-05-2012, 10:55 AM
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Replies: 129
Views: 3,712
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Forum: Training Logs
04-03-2012, 04:58 PM
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Replies: 129
Views: 3,712
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Forum: Training Logs
04-01-2012, 02:09 PM
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Replies: 129
Views: 3,712
I printed out my timecard at work last night......
I printed out my timecard at work last night... for this pay period (which ends today) I have logged 98.04 hours... That doesn't include the hours that I'm on break... We are talking about an easy...
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