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Search: Posts Made By: BigJosh
Forum: General Board Today, 09:02 AM
Replies: 355
Views: 18,429
Posted By BigJosh
http://welikeit.fr/wp-content/uploads/2014/07/KAIb...

http://welikeit.fr/wp-content/uploads/2014/07/KAIb1.gif
Forum: Nutrition, Diet and Supplements Today, 08:58 AM
Replies: 5
Views: 63
Posted By BigJosh
Thanks for the feedback thus far. Just to...

Thanks for the feedback thus far.
Just to clarify, I eat moderate carbs on my non lifting days. By moderate I mean 75% of my meal is protein and fat and 25% carbs (approx.)And after I workout I...
Forum: General Board Today, 08:55 AM
Replies: 13
Views: 93
Posted By BigJosh
Easy for me. Crossfit. People actually believe...

Easy for me. Crossfit.
People actually believe it's a valid form of programming. And they honestly believe it is an effective way to build muscle naturally. And it is flat out dangerous, doing...
Forum: Nutrition, Diet and Supplements Yesterday, 10:27 PM
Replies: 5
Views: 63
Posted By BigJosh
On a caloric deficit, do you find yourself burnt out more often?

This week I didn't lift for 4 days. I found myself just completely burnt out and ran down. This after having taken an extra day off or 2 in early July.
I had no motivation to train, wasn't sleeping...
Forum: Nutrition, Diet and Supplements Yesterday, 07:00 PM
Replies: 10
Views: 132
Posted By BigJosh
QUIET YOU TWO!!! I need the veggies to keep...

QUIET YOU TWO!!!

I need the veggies to keep me regular. :toilet:
Forum: Nutrition, Diet and Supplements Yesterday, 06:59 PM
Replies: 10
Views: 132
Posted By BigJosh
I've never heard of those before. I'll have to...

I've never heard of those before. I'll have to look into that.

Thanks for the recipe!

Good suggestions. Thanks!
Question: I've read before that cooking in plastic bags can release chemicals...
Forum: General Board 07-29-2014, 08:07 PM
Replies: 355
Views: 18,429
Posted By BigJosh
http://4.bp.blogspot.com/-Mddk7CwwhbY/Um9uqiX-OZI/...

http://4.bp.blogspot.com/-Mddk7CwwhbY/Um9uqiX-OZI/AAAAAAAAOh0/ew3DCcen_vU/s1600/Doc-Rivers.gif
Forum: Nutrition, Diet and Supplements 07-29-2014, 06:43 PM
Replies: 10
Views: 132
Posted By BigJosh
Cooking Vegetables; How do you do it?

I am trying to get more vegetables into my diet. I can be rather uncreative and struggle to think outside the box when it comes to my eating plan.
I was hoping you guys could share some of the ways...
Forum: Muscle Building and Bodybuilding 07-29-2014, 06:35 PM
Replies: 16
Views: 252
Posted By BigJosh
Cheese and sauce. A lot of it.

Cheese and sauce. A lot of it.
Forum: Muscle Building and Bodybuilding 07-29-2014, 03:17 PM
Replies: 16
Views: 252
Posted By BigJosh
seriously? WHy?

seriously? WHy?
Forum: Muscle Building and Bodybuilding 07-29-2014, 12:20 PM
Replies: 16
Views: 252
Posted By BigJosh
You cook enough food for dinner so that you have...

You cook enough food for dinner so that you have left overs for meals the next day and then you proceed to sit down and eat all of it.
Forum: General Board 07-27-2014, 11:39 AM
Replies: 1,022
Views: 33,669
Posted By BigJosh
LOL. He's choking his chicken.

LOL. He's choking his chicken.
Forum: General Board 07-27-2014, 05:27 AM
Replies: 355
Views: 18,429
Posted By BigJosh
http://mrwgifs.com/wp-content/uploads/2013/09/Mr.-...

http://mrwgifs.com/wp-content/uploads/2013/09/Mr.-McMahon-Power-Walks-Out-To-The-Ring.gif
Forum: General Board 07-25-2014, 11:13 PM
Replies: 12
Views: 333
Posted By BigJosh
^^^^^Truth. Shit ain't easy and shit does not...

^^^^^Truth. Shit ain't easy and shit does not come easy. It takes years to build muscle, not weeks.
Forum: Muscle Building and Bodybuilding 07-25-2014, 11:10 PM
Replies: 8
Views: 203
Posted By BigJosh
I have what I would consider thick pecs and I...

I have what I would consider thick pecs and I have built them with pretty much just flat bench and incline bench. I have thrown in flys and crossovers over the years, but the 2 bench variations I...
Forum: Muscle Building and Bodybuilding 07-25-2014, 04:41 PM
Replies: 11
Views: 239
Posted By BigJosh
The problem is parroting by inexperienced...

The problem is parroting by inexperienced lifters. Simple and plan IMO.
Forum: General Board 07-23-2014, 06:17 PM
Replies: 12
Views: 333
Posted By BigJosh
I didn't read the post, but based on the title I...

I didn't read the post, but based on the title I have to ask what type of creatine you think beginners should be using?
Forum: Muscle Building and Bodybuilding 07-21-2014, 10:21 PM
Replies: 5
Views: 132
Posted By BigJosh
Both machines, both used as assistance. As long...

Both machines, both used as assistance. As long as you can put enough of a load on the parallel leg press to be useful, i don't see any problem with using that over the 45 degree. Do which ever one...
Forum: General Board 07-19-2014, 12:23 PM
Replies: 54
Views: 1,977
Posted By BigJosh
They don't like the deads because of slamming the...

They don't like the deads because of slamming the weight(or so I have been told), I would guess the same logic applied to rows and clean and jerk?
But seriously, what is the reason they don't like...
Forum: Muscle Building and Bodybuilding 07-18-2014, 10:58 AM
Replies: 12
Views: 261
Posted By BigJosh
Get your diet right. You could lose a pound or 2...

Get your diet right. You could lose a pound or 2 every week for the next few months. Maybe 2-3 weeks out cut carbs very low and limit sodium. Good luck.
Forum: Muscle Building and Bodybuilding 07-17-2014, 10:56 AM
Replies: 12
Views: 261
Posted By BigJosh
As far as diet I might consider dropping calories...

As far as diet I might consider dropping calories within reason and manipulating carbs and sodium a bit to drop some water weight.
Forum: General Board 07-16-2014, 08:00 AM
Replies: 355
Views: 18,429
Posted By BigJosh
http://static.comicvine.com/uploads/original/11114...

http://static.comicvine.com/uploads/original/11114/111144096/3752304-8261840831-i1BEi.gif
Forum: General Board 07-15-2014, 11:48 PM
Replies: 3
Views: 178
Posted By BigJosh
I heard Ric Flair had CT Fletcher in the figure...

I heard Ric Flair had CT Fletcher in the figure four and CT didn't submit.
Forum: General Board 07-15-2014, 11:35 AM
Replies: 35
Views: 591
Posted By BigJosh
:badass: This is the kind of bear that you really...

:badass: This is the kind of bear that you really need to be careful of.
Forum: General Board 07-15-2014, 08:30 AM
Replies: 355
Views: 18,429
Posted By BigJosh
http://i1271.photobucket.com/albums/jj634/lovnphot...

http://i1271.photobucket.com/albums/jj634/lovnphotobukt/gif/a267378a176639e6a4a19332046797b6-zero-fucks-given-16_zpsa14bf09f.gif
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